Achieving GREAT Results With Just Three Weekly Workouts
Yana Fitt
Achieving GREAT Results With Just Three Weekly Workouts
0:36
You MUST try these HEALTHY mini snickers bites
Yana Fitt
You MUST try these HEALTHY mini snickers bites
0:06
Why you are gaining weight on a strict diet plan & how to change that
Yana Fitt
Why you are gaining weight on a strict diet plan & how to change that
12:56
(ASMR) Unboxing the NEW YSL LouLou Small
Yana Fitt
(ASMR) Unboxing the NEW YSL LouLou Small
0:30
What you NEED to know about the NEW Saint Laurent LouLou small bag
Yana Fitt
What you NEED to know about the NEW Saint Laurent LouLou small bag
12:21
Here’s the SECRET & it’s NOT my metabolism
Yana Fitt
Here’s the SECRET & it’s NOT my metabolism
0:08
You do everything right - YET NO RESULTS? The shocking reason ⬇️
Yana Fitt
You do everything right - YET NO RESULTS? The shocking reason ⬇️
0:13
Struggling with food? THIS is why some women break free—and others stay stuck forever
Yana Fitt
Struggling with food? THIS is why some women break free—and others stay stuck forever
12:08
How one DRILL will help you achieve your DREAM BODY
Yana Fitt
How one DRILL will help you achieve your DREAM BODY
1:30
Want a TIGHTER STOMACH? Do THIS!
Yana Fitt
Want a TIGHTER STOMACH? Do THIS!
0:14
Eating 1200 kcal but not losing weight - problem SOLVED
Yana Fitt
Eating 1200 kcal but not losing weight - problem SOLVED
10:36
My Experience With Calorie Counting Was Actually Really Damaging
Yana Fitt
My Experience With Calorie Counting Was Actually Really Damaging
2:57
What 10 YEARS of training at least 4 times a week LOOKS LIKE
Yana Fitt
What 10 YEARS of training at least 4 times a week LOOKS LIKE
0:11
Weight loss rules keeping you 5 kg heavier than you want to be
Yana Fitt
Weight loss rules keeping you 5 kg heavier than you want to be
0:09
Hard to STOP eating when you’re full? (read description)
Yana Fitt
Hard to STOP eating when you’re full? (read description)
0:08
How to learn your FIRST PULL UP as a WOMAN
Yana Fitt
How to learn your FIRST PULL UP as a WOMAN
9:08
How to open a Maybelline concealer so you can use the entire product (super easy!)
Yana Fitt
How to open a Maybelline concealer so you can use the entire product (super easy!)
0:58
Why you work out but your body stays the same
Yana Fitt
Why you work out but your body stays the same
0:57
Low-Carb For Women - Are You Starving and Calling It ‘Healthy’?
Yana Fitt
Low-Carb For Women - Are You Starving and Calling It ‘Healthy’?
12:21
This is how to get your FIRST PULL UP as a WOMAN
Yana Fitt
This is how to get your FIRST PULL UP as a WOMAN
0:59
FIT SHAMING needs to stop - why FIT WOMEN trigger people
Yana Fitt
FIT SHAMING needs to stop - why FIT WOMEN trigger people
11:11
Eating something healthy at the office?...
Yana Fitt
Eating something healthy at the office?...
0:23
The Dark Side of OZEMPIC You Need to Know
Yana Fitt
The Dark Side of OZEMPIC You Need to Know
19:17
Why do diets, pills, Ozempic, quick fixes fail?
Yana Fitt
Why do diets, pills, Ozempic, quick fixes fail?
1:33
I'm being FIT SHAMED
Yana Fitt
I'm being FIT SHAMED
1:14
The Dark Side of Dieting: Crazy Things I Did to Get Shredded
Yana Fitt
The Dark Side of Dieting: Crazy Things I Did to Get Shredded
13:28
Get Ready for CRAZY Gains This Year!
Yana Fitt
Get Ready for CRAZY Gains This Year!
0:27
She Tried Everything and Still No Results… What to Do When Dieting and Exercising Don’t Work
Yana Fitt
She Tried Everything and Still No Results… What to Do When Dieting and Exercising Don’t Work
10:57
The Shocking Truth About Dieting: How I Reclaimed My Life and Confidence (read description)
Yana Fitt
The Shocking Truth About Dieting: How I Reclaimed My Life and Confidence (read description)
1:16
Feminine Play Activity That Will CHANGE Your Life
Yana Fitt
Feminine Play Activity That Will CHANGE Your Life
0:39
The only thing pulling through this New Year’s Eve is me on this bar 🥂 ✨
Yana Fitt
The only thing pulling through this New Year’s Eve is me on this bar 🥂 ✨
0:28
The Truth About How Naturally Slim Women Eat
Yana Fitt
The Truth About How Naturally Slim Women Eat
14:59
How to sound Spanish without knowing Spanish
Yana Fitt
How to sound Spanish without knowing Spanish
0:26
I Spent a Month Cooking in Spain and Here's What I Learned 😂
Yana Fitt
I Spent a Month Cooking in Spain and Here's What I Learned 😂
0:07
How STRONG is your CORE?
Yana Fitt
How STRONG is your CORE?
0:12
The SECRET of FIT women who LOVE FOOD
Yana Fitt
The SECRET of FIT women who LOVE FOOD
0:59
The first gym workout after I fell 😅 - PUSH and LEGS
Yana Fitt
The first gym workout after I fell 😅 - PUSH and LEGS
0:44
STOP Eating Like This or You'll Regret It!
Yana Fitt
STOP Eating Like This or You'll Regret It!
16:51
The Ugly Truth About Losing Weight on Social Media
Yana Fitt
The Ugly Truth About Losing Weight on Social Media
20:25
Social Media Starvation Diets Exposed
Yana Fitt
Social Media Starvation Diets Exposed
19:47
What NO ONE Tells You About Eating 1200 kcal Daily
Yana Fitt
What NO ONE Tells You About Eating 1200 kcal Daily
1:00
The TRUE cost of FITNESS nobody talks about...
Yana Fitt
The TRUE cost of FITNESS nobody talks about...
0:53
Plus Size Model Diets -  The Shocking Truth About Their Food & Confidence
Yana Fitt
Plus Size Model Diets - The Shocking Truth About Their Food & Confidence
18:47
What Happens When You Take the Fireman Challenge? HILARIOUS!
Yana Fitt
What Happens When You Take the Fireman Challenge? HILARIOUS!
0:37
What happened to my body once I stopped training for looks
Yana Fitt
What happened to my body once I stopped training for looks
0:09
The Only Gym Hack That Changes Everything
Yana Fitt
The Only Gym Hack That Changes Everything
0:12
Fake Healthy Model Diets - The Truth vs Social Media
Yana Fitt
Fake Healthy Model Diets - The Truth vs Social Media
14:53
Do You Know How Your Period Affects Your Gym Mood?
Yana Fitt
Do You Know How Your Period Affects Your Gym Mood?
0:21
STOP Believing You Need Perfect Genetics to Get FIT
Yana Fitt
STOP Believing You Need Perfect Genetics to Get FIT
0:25
The Shocking Truth Behind Perfect Bodies - EXTREME Diets Exposed
Yana Fitt
The Shocking Truth Behind Perfect Bodies - EXTREME Diets Exposed
23:08
How do you know if your relationship with food is WRONG?
Yana Fitt
How do you know if your relationship with food is WRONG?
0:53
Female DIP PR with +25 KG (105 kg total)
Yana Fitt
Female DIP PR with +25 KG (105 kg total)
0:27
The Ugly Truth About STARVING Yourself on Social Media
Yana Fitt
The Ugly Truth About STARVING Yourself on Social Media
20:40
Gym Girl Style Evolution - which stage are you at?
Yana Fitt
Gym Girl Style Evolution - which stage are you at?
0:16
3-ingredient HEALTHY SNACK HACK (recipe in the description)
Yana Fitt
3-ingredient HEALTHY SNACK HACK (recipe in the description)
0:08
I tried the IMPOSSIBLE CORE CHALLENGE (watch til the end 🤣)
Yana Fitt
I tried the IMPOSSIBLE CORE CHALLENGE (watch til the end 🤣)
0:25
YOU NEED THIS SNACK if you have CRAVINGS! (recipe in the description)
Yana Fitt
YOU NEED THIS SNACK if you have CRAVINGS! (recipe in the description)
0:21
3 SHOCKING SECRETS About the WOMEN You're COMPARING Yourself To
Yana Fitt
3 SHOCKING SECRETS About the WOMEN You're COMPARING Yourself To
13:59
STOP Wasting Time with Ineffective Exercises Try These Instead
Yana Fitt
STOP Wasting Time with Ineffective Exercises Try These Instead
0:23
"Healthy" MODEL DIETS are a SCAM
Yana Fitt
"Healthy" MODEL DIETS are a SCAM
13:45
Is THIS the BEST Healthy Movie Snack Ever?
Yana Fitt
Is THIS the BEST Healthy Movie Snack Ever?
0:13
Eat Healthy On-The-Go With These Simple Tips
Yana Fitt
Eat Healthy On-The-Go With These Simple Tips
0:07
Working out is great, but have you tried dancing and singing through it?
Yana Fitt
Working out is great, but have you tried dancing and singing through it?
0:23
2 SECRET INGREDIENTS for your PROTEIN PANCAKES (recipe in description)
Yana Fitt
2 SECRET INGREDIENTS for your PROTEIN PANCAKES (recipe in description)
0:58
Build your ABS - the BEST EXERCISES for STRONG CORE MUSCLES
Yana Fitt
Build your ABS - the BEST EXERCISES for STRONG CORE MUSCLES
0:35
My PULL and CORE workout - that actually works
Yana Fitt
My PULL and CORE workout - that actually works
0:39
PUSH, LEGS and CORE - calisthenics workout in 15 seconds
Yana Fitt
PUSH, LEGS and CORE - calisthenics workout in 15 seconds
0:16
THE BEST EXERCISES FOR STRONG CORE MUSCLES - Build your abs
Yana Fitt
THE BEST EXERCISES FOR STRONG CORE MUSCLES - Build your abs
0:51
THE BEST CALISTHENICS EXERCISES - pull and core
Yana Fitt
THE BEST CALISTHENICS EXERCISES - pull and core
0:21
The BEST calisthenics push exercises
Yana Fitt
The BEST calisthenics push exercises
0:15
Bodyweight LEGDAY without any equipment for beginners
Yana Fitt
Bodyweight LEGDAY without any equipment for beginners
0:21
Calisthenics LEG and CORE workout - BODYWEIGHT only
Yana Fitt
Calisthenics LEG and CORE workout - BODYWEIGHT only
0:31
How Slavic girls show their emotions - FIT GIRL workout edition
Yana Fitt
How Slavic girls show their emotions - FIT GIRL workout edition
0:13
Calisthenics push workout without any equipment 💪🏻
Yana Fitt
Calisthenics push workout without any equipment 💪🏻
0:22
"I don't eat anything but I keep gaining weight"
Yana Fitt
"I don't eat anything but I keep gaining weight"
1:00
Feeling FAT? You need to stop doing this.
Yana Fitt
Feeling FAT? You need to stop doing this.
0:59
Number 1 weight loss mistake to avoid if you want a better shape
Yana Fitt
Number 1 weight loss mistake to avoid if you want a better shape
0:55
POV: You didn't give up 🥹 #shorts #streetlifting #weightedcalisthenics #calisthenics
Yana Fitt
POV: You didn't give up 🥹 #shorts #streetlifting #weightedcalisthenics #calisthenics
0:18
THIS IS WHEN TO STOP EATING - with examples
Yana Fitt
THIS IS WHEN TO STOP EATING - with examples
9:21
ONE TRICK TO HEAL YOUR RELATIONSHIP WITH FOOD IMMEDIATELY
Yana Fitt
ONE TRICK TO HEAL YOUR RELATIONSHIP WITH FOOD IMMEDIATELY
6:55
Watch my reaction as a GIRL UNLOCKING THE MUSCLE UP for the first time! 🤩
Yana Fitt
Watch my reaction as a GIRL UNLOCKING THE MUSCLE UP for the first time! 🤩
0:24
I ate TWO ice creams without counting the calories and THIS happened... *asmr*
Yana Fitt
I ate TWO ice creams without counting the calories and THIS happened... *asmr*
0:12
HOW TO STOP "FEELING FAT"
Yana Fitt
HOW TO STOP "FEELING FAT"
14:24
PIMP YOUR DINNER - with this EASY wrap idea *recipe in description* #healthyeating #healthyfood
Yana Fitt
PIMP YOUR DINNER - with this EASY wrap idea *recipe in description* #healthyeating #healthyfood
0:09
Understanding HUNGER and FULLNESS | How FIT women MASTER their HUNGER
Yana Fitt
Understanding HUNGER and FULLNESS | How FIT women MASTER their HUNGER
15:46
You NEED this lazy PANCAKE HACK to save time and effort! #proteinpancakes
Yana Fitt
You NEED this lazy PANCAKE HACK to save time and effort! #proteinpancakes
1:00
If you're trying to lose weight, LISTEN UP
Yana Fitt
If you're trying to lose weight, LISTEN UP
0:05
"I want to lose weight before the summer but I only look at food and I gain weight"...
Yana Fitt
"I want to lose weight before the summer but I only look at food and I gain weight"...
0:06
How much MAX WEIGHT can I pull??
Yana Fitt
How much MAX WEIGHT can I pull??
0:25
You watch fit girls eat delicious sweets and desserts and you wonder HOW on earth...
Yana Fitt
You watch fit girls eat delicious sweets and desserts and you wonder HOW on earth...
0:05
You watch FIT girls eat HIGH CALORIE food and YOU WONDER HOW.. #fitness #dieting #foodfreedom
Yana Fitt
You watch FIT girls eat HIGH CALORIE food and YOU WONDER HOW.. #fitness #dieting #foodfreedom
0:05
You will still be hungry after eating that pizza #iifym #macros #dieting #foodfreedom
Yana Fitt
You will still be hungry after eating that pizza #iifym #macros #dieting #foodfreedom
0:07
When you have chin ups at 20:00 and a party at 20:01 #chinups #gymreels #gymmotivation
Yana Fitt
When you have chin ups at 20:00 and a party at 20:01 #chinups #gymreels #gymmotivation
0:17
The LIFT vs how I got there #weightlifting #gymreels #calisthenics
Yana Fitt
The LIFT vs how I got there #weightlifting #gymreels #calisthenics
0:13
WHY COUNTING CALORIES AND MACROS is NOT for you (IIFYM exposed)
Yana Fitt
WHY COUNTING CALORIES AND MACROS is NOT for you (IIFYM exposed)
14:01
NORMAL EATERS have THIS ONE SKILL that makes their relationship with food EASY
Yana Fitt
NORMAL EATERS have THIS ONE SKILL that makes their relationship with food EASY
10:21
The mind of those girls who can EAT A LOT and never put on weight is a TOTAL MYSTERY to you...
Yana Fitt
The mind of those girls who can EAT A LOT and never put on weight is a TOTAL MYSTERY to you...
0:05
I was scared to eat because I thought I would gain fat... but I wanted an hourglass figure SO BAD..
Yana Fitt
I was scared to eat because I thought I would gain fat... but I wanted an hourglass figure SO BAD..
0:06
You feel like if you ate until fullness, you would gain ENDLESS FAT... watch this!
Yana Fitt
You feel like if you ate until fullness, you would gain ENDLESS FAT... watch this!
0:06
FITNESS INFLUENCERS LIE (TRUTH EXPOSED) - their ideal bodies don't exist
Yana Fitt
FITNESS INFLUENCERS LIE (TRUTH EXPOSED) - their ideal bodies don't exist
11:53