The Radish Healer
Stages of Change—Which One Are You In?#behaviorchange #mentalhealthtips #habitbuilding #selfgrowth
0:40
The Radish Healer
Natural Alternatives to Ozempic | How GLP1 Drugs Actually Work
10:44
The Radish Healer
Why Everyone’s Talking About Ozempic | Doctor Explains GLP 1 Medications
11:20
The Radish Healer
The next time a craving hits… try one of the 8 Tips 👇 #dopaminedetox #healthymindset
1:23
The Radish Healer
Science Says THIS Builds Better Habits 👇
1:09
The Radish Healer
Why You Keep Failing at Your Healthy Habits #healthyhabits #mindsetshift #behaviorchange
0:37
The Radish Healer
Doctor Reviews 8 Popular Diet Trends
21:24
The Radish Healer
One Small Change That Drops Your Blood Pressure #naturalhealing #hearthealth #doctor
0:26
The Radish Healer
How to Lower your Blood Pressure Naturally #bloodpressure #healthtips #doctor
1:19
The Radish Healer
The Truth About Spirulina | Weight Loss, Brain Health & Energy Boost? (Doctor Explains)
12:19
The Radish Healer
What Is a Healthy Blood Pressure? #prevention #bloodpressure #education #doctor
1:09
The Radish Healer
You don't need a gym membership or a fancy home gym! #fitnessmotivation #doctorlife #morningroutine
0:40
The Radish Healer
What High Blood Pressure Actually Does to Your Body #highbloodpressure #hearthealth #kidneyhealth
1:26
The Radish Healer
The #1 Risk Factor for Heart Disease #highbloodpressure #preventivecare #research
0:33
The Radish Healer
Why High Blood Pressure Is Called the ‘Silent Killer' #highbloodpressure #preventivecare #education
0:49
The Radish Healer
How to Cut Salt Without Losing Flavor #hearthealth #nutritiontips #foodismedicine
1:05
The Radish Healer
Salt & Your Kidneys The Real Link #research #evidencebasednutrition #doctor #highbloodpressure
0:41
The Radish Healer
How Sleep Affects Your Brain, Hormones & Heart | Doctor Explains
14:09
The Radish Healer
4 Surprising Places Sodium Is Hiding #evidencebasednutrition #foodismedicine #doctor
1:15
The Radish Healer
High salt can damage blood vessels independently of blood pressure changes #evidencebasednutrition
1:00
The Radish Healer
This Is What Salt Does to Your Blood Pressure #highbloodpressure #evidencebasednutrition #doctor
1:19
The Radish Healer
How Much Salt Do We Actually Need? #education #doctor #foodismedicine
0:41
The Radish Healer
Vitamin D and Omega-3s play a major role in autoimmune health
0:34
The Radish Healer
The China Study helped build the case for plant-based eating worldwide
0:51
The Radish Healer
Diet trends which improve symptoms in autoimmune disease
0:45
The Radish Healer
The Adventist health study showed how a plant-based, low-inflammatory lifestyle improved longevity
1:06
The Radish Healer
The Nurses’ Health Study proves: daily choices shape our future #prevention #evidencebasedmedicine
1:06
The Radish Healer
These are foods to AVOID in autoimmune disease #autoimmunehealing #evidencebasednutrition
0:37
The Radish Healer
The BROAD Study put a plant-based diet to the test #plantbaseddiet #weightlossdiet
1:05
The Radish Healer
Fiber Is Crucial for Autoimmune Health #evidencebasednutrition #autoimmunehealing #fiber
0:44
The Radish Healer
Dr Barnad's Vegan Diet for Treating Type 2 Diabetes #vegan #diabetes #evidencebasedmedicine
0:57
The Radish Healer
The Mediterranean Diet can improve autoimmune disease #mediterraneandiet #evidencebasednutrition
0:34
The Radish Healer
This lifestyle program was proven to reduce risk for chronic disease #lifestylemedicine #doctor
1:12
The Radish Healer
Mediterranean diet for managing diabetes? #mediterraneandiet #evidencebasednutrition
0:11
The Radish Healer
Why your doctor keeps bugging you about this
9:07
The Radish Healer
Proof that heart disease is not always a one-way street #hearthealthyeating #WholeFoodPlantBased
1:17
The Radish Healer
Weight loss WITHOUT calorie restriction! #plantbaseddiet #weightlossdiet #evidencebasedmedicine
0:19
The Radish Healer
This study changed how we think about healthy fat and heart health#mediterraneandiet#foodismedicine
1:11
The Radish Healer
Vegan diets for type 2 diabetes #evidencebasednutrition #vegan #foodismedicine #plantbaseddiet
0:49
The Radish Healer
Can you reverse type 2 diabetes? #evidencebasedmedicine #foodismedicine #reversediabetesnaturally
1:14
The Radish Healer
Lifestyle interventions can CHANGE cancer biology! #evidencebasedmedicine #fightcancer #vegan
1:12
The Radish Healer
Hang out while I flip my Cirdadian Rhythm
15:06
The Radish Healer
Heart Disease can be REVERSED through lifestyle! #evidencebasednutrition #hearthealthyeating
1:05
The Radish Healer
Gaining Muscle with Plant Proteins #evidencebasednutrition #proteinmyths
0:40
The Radish Healer
Plant proteins are NOT inferior! #evidencebasednutrition #proteinmyths
1:00
The Radish Healer
DASH Diet for lowering blood pressure! #DASHDiet #LowerBloodPressureNaturally#HeartHealthyEating
1:04
The Radish Healer
Portfolio Diet lowering cholesterol as much as medication? #evidencebasednutrition #education
0:38
The Radish Healer
This ingredient can wreak havoc in your body
9:22
The Radish Healer
When I'm lonely I hang out with plants- Vlog
19:18
The Radish Healer
Medical school memorabilia, cleaning out my bookshelf, day in the life VLOG
28:28
The Radish Healer
Best (and Worst) Foods for Autoimmune Disease - What Research Says
12:23
The Radish Healer
Why You Keep Failing at Your Healthy Habits (And What to Do Instead)
7:02
The Radish Healer
The Truth About Protein: Debunking Popular Myths About Animal vs Plant Protein!
8:55
The Radish Healer
Best Foods for Diabetes? The Science Backed Diet Changes That Work
6:50
The Radish Healer
7 Lifestyle Hacks for Anyone With a Crazy Schedule (How I Survive Residency!)
9:09
The Radish Healer
Morning Routine with a Green Juice and Coffee #plantbased #smoothie #doctor
0:39
The Radish Healer
Baked Tofu in a Sesame Soy Glaze #plantbasedprotein #plantbased #doctor #vegetarian
1:09
The Radish Healer
Locums Q&A Bloopers Reel
1:09
The Radish Healer
The countdown to see each other again #longdistancerelationship #relationship #doctor
0:39
The Radish Healer
Christmas Decor for Plants #christmas #plants #decoration #doctor
0:56
The Radish Healer
Day Off Routine When Working 6 Days a Week #doctor #internalmedicineresident #wellness
0:38
The Radish Healer
Christmas Decorations for my LA Studio | Internal Medicine Residency Thoughts | Day off Vlog
15:37
The Radish Healer
Why I Chose Primary Care Over Gastroenterology | Pivoting in Life
16:33
The Radish Healer
How I've been working out | Making a comeback after ICU and Nights Part 2
9:39
The Radish Healer
How I’ve been working out| Making a comeback after ICU and Nights Vlog Part 1
11:42
The Radish Healer
Daily Morning Green Smoothie #doctor #health #lifestylemedicine
0:32
The Radish Healer
Elysian Park Hike #hiking #nature #lifestylemedicine #explorelosangeles
1:00
The Radish Healer
Intro to the Radish Healer
0:59
The Radish Healer
Locum Tenens Physician Q&A Session | Interview with my sister!
29:01
The Radish Healer
Type 2 Diabetes and Nutrition Part 3: Evidence behind a WFPBD in Reversing and Preventing T2DM
16:49
The Radish Healer
Type 2 Diabetes and Nutrition Part 2: Carbs, Protein, and Fats in T2DM
19:21
The Radish Healer
Lifestyle Interventions and Diabetes Part 1: Overview and Pathophysiology of Type 2 Diabetes
11:26
The Radish Healer
Come with me for a 13 hour Night Shift at the Hospital | A Night in The Life of an IM Resident
7:41
The Radish Healer
5 Tips to Maintain Wellness during Night Float | Internal Medicine Residency
9:07
The Radish Healer
What is Lifestyle Medicine
10:11
The Radish Healer
Internal Medicine Residency: Day in the Life on Clinic
6:17
The Radish Healer
IM Resident on a Consult Service: A Day in the Life
9:35
The Radish Healer
3 Healthy Habits
4:11