Postpartum Bladder leaks | Interview with a Pelvic Floor expert
MUTU System - Postpartum Exercises and Recovery
Postpartum Bladder leaks | Interview with a Pelvic Floor expert
3:59
The Reality of Postpartum Recovery: 3 Month Update
MUTU System - Postpartum Exercises and Recovery
The Reality of Postpartum Recovery: 3 Month Update
4:26
Diastasis Recti Surgery: Is It The Right Choice or You?
MUTU System - Postpartum Exercises and Recovery
Diastasis Recti Surgery: Is It The Right Choice or You?
8:01
How to do Kegel exercises correctly and Stop Bladder Leaks!
MUTU System - Postpartum Exercises and Recovery
How to do Kegel exercises correctly and Stop Bladder Leaks!
2:08
5 Pelvic Floor Exercises that are better than Kegels
MUTU System - Postpartum Exercises and Recovery
5 Pelvic Floor Exercises that are better than Kegels
6:11
Yoga vs Pilates for Postpartum Recovery
MUTU System - Postpartum Exercises and Recovery
Yoga vs Pilates for Postpartum Recovery
9:16
Dr Raj explains: Avoid these pilates exercises after giving birth!
MUTU System - Postpartum Exercises and Recovery
Dr Raj explains: Avoid these pilates exercises after giving birth!
1:44
Dr Raj explains: Swelling after giving birth - Postpartum healing
MUTU System - Postpartum Exercises and Recovery
Dr Raj explains: Swelling after giving birth - Postpartum healing
1:44
Dr Raj explains: Incontinence and pelvic floor weakness after childbirth
MUTU System - Postpartum Exercises and Recovery
Dr Raj explains: Incontinence and pelvic floor weakness after childbirth
1:02
Dr Raj explains what's normal and what's not: Post pregnancy body
MUTU System - Postpartum Exercises and Recovery
Dr Raj explains what's normal and what's not: Post pregnancy body
1:29
How to Flatten and Heal C-Section shelf - with Wendy, Perinatal Pelvic Health Expert
MUTU System - Postpartum Exercises and Recovery
How to Flatten and Heal C-Section shelf - with Wendy, Perinatal Pelvic Health Expert
7:11
I've helped 100,000 mums over 10 years - Recovery from giving birth with MUTU System
MUTU System - Postpartum Exercises and Recovery
I've helped 100,000 mums over 10 years - Recovery from giving birth with MUTU System
13:03
3 Postpartum safe ab exercises: Exercise with Kaye, Women’s Fitness Specialist
MUTU System - Postpartum Exercises and Recovery
3 Postpartum safe ab exercises: Exercise with Kaye, Women’s Fitness Specialist
1:32
When Can I Start Exercising After Giving Birth? #PostpartumRecovery
MUTU System - Postpartum Exercises and Recovery
When Can I Start Exercising After Giving Birth? #PostpartumRecovery
6:25
Dr Jillian's 5 Favorite Postpartum Exercises from MUTU System #AfterPregnancy #AfterBirth
MUTU System - Postpartum Exercises and Recovery
Dr Jillian's 5 Favorite Postpartum Exercises from MUTU System #AfterPregnancy #AfterBirth
7:34
MUTU vs pelvic floor exercisers #PostpartumRecovery #PelvicFloorExercises
MUTU System - Postpartum Exercises and Recovery
MUTU vs pelvic floor exercisers #PostpartumRecovery #PelvicFloorExercises
4:56
Embracing the Fourth Trimester #postpartumbody #postpartumweightloss #postpartum
MUTU System - Postpartum Exercises and Recovery
Embracing the Fourth Trimester #postpartumbody #postpartumweightloss #postpartum
0:31
What is a hypertonic pelvic floor? #postpartumrecovery #hypertonicpelvicfloor #pelvicfloorhealth
MUTU System - Postpartum Exercises and Recovery
What is a hypertonic pelvic floor? #postpartumrecovery #hypertonicpelvicfloor #pelvicfloorhealth
0:36
Is it stress or urge Incontinence? Pelvic health specialist Wendy Powell explains
MUTU System - Postpartum Exercises and Recovery
Is it stress or urge Incontinence? Pelvic health specialist Wendy Powell explains
4:55
Simplify Your Postpartum Exercise Routine
MUTU System - Postpartum Exercises and Recovery
Simplify Your Postpartum Exercise Routine
0:54
Is Bladder Leakage Permanent After Childbirth? #PostpartumRecovery
MUTU System - Postpartum Exercises and Recovery
Is Bladder Leakage Permanent After Childbirth? #PostpartumRecovery
5:18
Postpartum Core exercise #postpartumcare #pelvichealth #afterpregnancy #postpartumrecovery
MUTU System - Postpartum Exercises and Recovery
Postpartum Core exercise #postpartumcare #pelvichealth #afterpregnancy #postpartumrecovery
0:41
Top 5 Exercises for Diastasis Recti - Closing abdominal gap after pregnancy
MUTU System - Postpartum Exercises and Recovery
Top 5 Exercises for Diastasis Recti - Closing abdominal gap after pregnancy
3:58
Body positivity mini
MUTU System - Postpartum Exercises and Recovery
Body positivity mini
0:23
What does Diastasis Recti look like? #postpartumrecovery
MUTU System - Postpartum Exercises and Recovery
What does Diastasis Recti look like? #postpartumrecovery
0:18
What is MUTU? Wendy answers your FAQ's #PostpartumRecovery
MUTU System - Postpartum Exercises and Recovery
What is MUTU? Wendy answers your FAQ's #PostpartumRecovery
12:10
Nurse Explains: Why Bladder Leaks Happen After Childbirth
MUTU System - Postpartum Exercises and Recovery
Nurse Explains: Why Bladder Leaks Happen After Childbirth
9:08
Breastfeeding and weightloss #postpartumrecovery#breastfeeding #postpartumweightloss
MUTU System - Postpartum Exercises and Recovery
Breastfeeding and weightloss #postpartumrecovery#breastfeeding #postpartumweightloss
0:45
Breastfeeding and weight loss #postpartumrecovery #afterpregnancy
MUTU System - Postpartum Exercises and Recovery
Breastfeeding and weight loss #postpartumrecovery #afterpregnancy
0:33
MUTU System Reviews from real moms
MUTU System - Postpartum Exercises and Recovery
MUTU System Reviews from real moms
2:09
Weight loss after pregnancy
MUTU System - Postpartum Exercises and Recovery
Weight loss after pregnancy
0:11
Why Sit Ups and Crunches Are Not Recommended for Diastasis Recti #postpartumcare #afterpregnancy
MUTU System - Postpartum Exercises and Recovery
Why Sit Ups and Crunches Are Not Recommended for Diastasis Recti #postpartumcare #afterpregnancy
0:52
Why you shouldn’t use period pads for bladder leaks. #postpartumcare #pelvichealth #afterpregnancy
MUTU System - Postpartum Exercises and Recovery
Why you shouldn’t use period pads for bladder leaks. #postpartumcare #pelvichealth #afterpregnancy
1:01
5 Tips for Safely Returning to Intensive Workouts After Having a Baby
MUTU System - Postpartum Exercises and Recovery
5 Tips for Safely Returning to Intensive Workouts After Having a Baby
0:21
8 ways to stop bladder leaks
MUTU System - Postpartum Exercises and Recovery
8 ways to stop bladder leaks
0:45
6 minutes to connect with your pelvic floor - Kickstart MUTU video 1
MUTU System - Postpartum Exercises and Recovery
6 minutes to connect with your pelvic floor - Kickstart MUTU video 1
6:20
60 second gap test - diastasis recti self check at home - Kickstart MUTU video 2
MUTU System - Postpartum Exercises and Recovery
60 second gap test - diastasis recti self check at home - Kickstart MUTU video 2
1:08
12 minutes - Pelvic floor and core-safe intensive workout for Moms - Kickstart MUTU video 3
MUTU System - Postpartum Exercises and Recovery
12 minutes - Pelvic floor and core-safe intensive workout for Moms - Kickstart MUTU video 3
12:08
STOP Using Period Pads For Bladder Leaks - Use These Instead!
MUTU System - Postpartum Exercises and Recovery
STOP Using Period Pads For Bladder Leaks - Use These Instead!
3:57
A real postpartum body #postpartumcare
MUTU System - Postpartum Exercises and Recovery
A real postpartum body #postpartumcare
0:46
8 Ways To Handle Bladder Leaks After Childbirth - With Perinatal Pelvic Health Specialist Wendy
MUTU System - Postpartum Exercises and Recovery
8 Ways To Handle Bladder Leaks After Childbirth - With Perinatal Pelvic Health Specialist Wendy
5:05
Finding the time to workout #postpartumworkout
MUTU System - Postpartum Exercises and Recovery
Finding the time to workout #postpartumworkout
0:50
The Postpartum Journey
MUTU System - Postpartum Exercises and Recovery
The Postpartum Journey
0:47
How to reconnect with your body postpartum.
MUTU System - Postpartum Exercises and Recovery
How to reconnect with your body postpartum.
0:56
Reconnecting to you body postpartum | MUTU System
MUTU System - Postpartum Exercises and Recovery
Reconnecting to you body postpartum | MUTU System
1:08
Don't let the leaks hold you back #pelvicfloorhealth #incontinence
MUTU System - Postpartum Exercises and Recovery
Don't let the leaks hold you back #pelvicfloorhealth #incontinence
0:31
What to do if you are leaking pee when you laugh, dance or run | MUTU System
MUTU System - Postpartum Exercises and Recovery
What to do if you are leaking pee when you laugh, dance or run | MUTU System
1:01
Unbox my after birth recovery kit with me
MUTU System - Postpartum Exercises and Recovery
Unbox my after birth recovery kit with me
4:13
Your breathing may be having a negative effect on your postpartum recovery. 🤔 #diastasisrecti
MUTU System - Postpartum Exercises and Recovery
Your breathing may be having a negative effect on your postpartum recovery. 🤔 #diastasisrecti
0:30
Pregnancy workout | MUTU System 🧡
MUTU System - Postpartum Exercises and Recovery
Pregnancy workout | MUTU System 🧡
1:00
Doctor-approved exercises for diastasis recti, back pain and bladder leaks [UK]
MUTU System - Postpartum Exercises and Recovery
Doctor-approved exercises for diastasis recti, back pain and bladder leaks [UK]
1:57
Doctor-approved exercises for diastasis recti and bladder leaks [USA]
MUTU System - Postpartum Exercises and Recovery
Doctor-approved exercises for diastasis recti and bladder leaks [USA]
2:00
Postpartum recovery programme | MUTU System #postpartumworkout #postpartumrecovery
MUTU System - Postpartum Exercises and Recovery
Postpartum recovery programme | MUTU System #postpartumworkout #postpartumrecovery
1:24
Pregnancy workout to help prepare for birth | MUTU System
MUTU System - Postpartum Exercises and Recovery
Pregnancy workout to help prepare for birth | MUTU System
2:35
The after birth journey - From pregnancy to postpartum | MUTU System #postpartumjourney
MUTU System - Postpartum Exercises and Recovery
The after birth journey - From pregnancy to postpartum | MUTU System #postpartumjourney
0:16
MUTU System Testimonial - Laura
MUTU System - Postpartum Exercises and Recovery
MUTU System Testimonial - Laura
0:33
Do you feel betrayed by your postpartum body?🙁 | MUTU System
MUTU System - Postpartum Exercises and Recovery
Do you feel betrayed by your postpartum body?🙁 | MUTU System
0:48
12 minute postpartum exercises, apporoved by Doctors, loved by more than 100k women
MUTU System - Postpartum Exercises and Recovery
12 minute postpartum exercises, apporoved by Doctors, loved by more than 100k women
1:57
Pelvic Health and Mental Health - What's the link? | MUTU System #pelvicfloorhealth #incontinence
MUTU System - Postpartum Exercises and Recovery
Pelvic Health and Mental Health - What's the link? | MUTU System #pelvicfloorhealth #incontinence
2:54
Just had a baby? How to safely get back into exercise #afterpregnancy #postpartumrecovery
MUTU System - Postpartum Exercises and Recovery
Just had a baby? How to safely get back into exercise #afterpregnancy #postpartumrecovery
1:01
Postpartum workout programme #postpartumrecovery #postpartumexercises #afterpregnancy
MUTU System - Postpartum Exercises and Recovery
Postpartum workout programme #postpartumrecovery #postpartumexercises #afterpregnancy
0:40
Poor Postpartum care in the US #postpartumrecovery #postpartumjourney #postpartumworkout
MUTU System - Postpartum Exercises and Recovery
Poor Postpartum care in the US #postpartumrecovery #postpartumjourney #postpartumworkout
0:26
Dealing with Mom Guilt #postpartumrecovery #mentalhealth #mentalhealthawareness
MUTU System - Postpartum Exercises and Recovery
Dealing with Mom Guilt #postpartumrecovery #mentalhealth #mentalhealthawareness
0:33
Dr Raj talks all things Diastasis Recti #postpartum #diastasisrectiexercises #postpartumexercises
MUTU System - Postpartum Exercises and Recovery
Dr Raj talks all things Diastasis Recti #postpartum #diastasisrectiexercises #postpartumexercises
0:59
Lack of postpartum care in the US #postpartumrecovery #postpartum #postpartumrecovery
MUTU System - Postpartum Exercises and Recovery
Lack of postpartum care in the US #postpartumrecovery #postpartum #postpartumrecovery
0:42
Diastasis Recti - Everything you need to know #postpartumrecovery #diastasisrecti
MUTU System - Postpartum Exercises and Recovery
Diastasis Recti - Everything you need to know #postpartumrecovery #diastasisrecti
0:39
Diastasis Recti recovery plan #postpartumrecovery #diastasisrectiexercises #postpartumexercises
MUTU System - Postpartum Exercises and Recovery
Diastasis Recti recovery plan #postpartumrecovery #diastasisrectiexercises #postpartumexercises
0:55
How do you know when diastasis recti is fixed? #diastasisrecti #postpartumrecovery
MUTU System - Postpartum Exercises and Recovery
How do you know when diastasis recti is fixed? #diastasisrecti #postpartumrecovery
0:25
What does diastasis recti look and feel like? #diastasisrecti #postpartum #postpartumrecovery
MUTU System - Postpartum Exercises and Recovery
What does diastasis recti look and feel like? #diastasisrecti #postpartum #postpartumrecovery
0:54
Prenatal exercise | MUTU System #prenatalfitness #postpartumjourney #pregnancyexercise
MUTU System - Postpartum Exercises and Recovery
Prenatal exercise | MUTU System #prenatalfitness #postpartumjourney #pregnancyexercise
0:37
3️⃣ things you should know about Diastasis Recti #postpartumrecovery #diastasisrectiexercises
MUTU System - Postpartum Exercises and Recovery
3️⃣ things you should know about Diastasis Recti #postpartumrecovery #diastasisrectiexercises
0:49
Should you be exercising prenatal? #postpartumrecovery #diastasisrectiexercises #postpartumexercises
MUTU System - Postpartum Exercises and Recovery
Should you be exercising prenatal? #postpartumrecovery #diastasisrectiexercises #postpartumexercises
0:51
3️⃣ Things you should know about diastasis recti #fitness #postpartumrecovery #diastasisrecti
MUTU System - Postpartum Exercises and Recovery
3️⃣ Things you should know about diastasis recti #fitness #postpartumrecovery #diastasisrecti
0:21
How do you know when Diastasis Recti is fixed? #postpartumrecovery #diastasisrectiexercises
MUTU System - Postpartum Exercises and Recovery
How do you know when Diastasis Recti is fixed? #postpartumrecovery #diastasisrectiexercises
0:59
3️⃣ Things you should know about diastasis recti #postpartumrecovery #diastasisrectiexercises
MUTU System - Postpartum Exercises and Recovery
3️⃣ Things you should know about diastasis recti #postpartumrecovery #diastasisrectiexercises
0:33
MUTU System #postpartumrecovery #diastasisrectiexercises #weightloss #postpartumexercises #postbaby
MUTU System - Postpartum Exercises and Recovery
MUTU System #postpartumrecovery #diastasisrectiexercises #weightloss #postpartumexercises #postbaby
0:36
3️⃣ things you should know about Diastasis Recti #diastasisrectiexercises
MUTU System - Postpartum Exercises and Recovery
3️⃣ things you should know about Diastasis Recti #diastasisrectiexercises
0:27
VBAC - what is it? #postpartumrecovery
MUTU System - Postpartum Exercises and Recovery
VBAC - what is it? #postpartumrecovery
0:38
Your body will never be the same postpartum #postpartumrecovery
MUTU System - Postpartum Exercises and Recovery
Your body will never be the same postpartum #postpartumrecovery
0:21
Do period pads work for incontinence? #postpartumrecovery #incontinence #postpartum #pelvichealth
MUTU System - Postpartum Exercises and Recovery
Do period pads work for incontinence? #postpartumrecovery #incontinence #postpartum #pelvichealth
0:43
Period pads don’t work for wee! | MUTU System #postpartumrecovery #pelvicfloorhealth #incontinence
MUTU System - Postpartum Exercises and Recovery
Period pads don’t work for wee! | MUTU System #postpartumrecovery #pelvicfloorhealth #incontinence
0:59
After pregnancy exercise | MUTU System
MUTU System - Postpartum Exercises and Recovery
After pregnancy exercise | MUTU System
0:09
5 tips to get you back to working out postpartum
MUTU System - Postpartum Exercises and Recovery
5 tips to get you back to working out postpartum
2:28
MUTU X TENA | MUTU System
MUTU System - Postpartum Exercises and Recovery
MUTU X TENA | MUTU System
0:52
Postpartum fitness programme | MUTU System
MUTU System - Postpartum Exercises and Recovery
Postpartum fitness programme | MUTU System
0:11
What does Diastasis Recti look like? | MUTU System
MUTU System - Postpartum Exercises and Recovery
What does Diastasis Recti look like? | MUTU System
1:00
MUTU System #postpartumrecovery #diastasisrectiexercises #weightloss #postpartumexercises
MUTU System - Postpartum Exercises and Recovery
MUTU System #postpartumrecovery #diastasisrectiexercises #weightloss #postpartumexercises
0:11
What does diastasis recti look like? | MUTU System
MUTU System - Postpartum Exercises and Recovery
What does diastasis recti look like? | MUTU System
0:54
Postpartum body | MUTU System
MUTU System - Postpartum Exercises and Recovery
Postpartum body | MUTU System
0:11
Postpartum recovery programme | MUTU System
MUTU System - Postpartum Exercises and Recovery
Postpartum recovery programme | MUTU System
0:19
I wish I knew pregnancy edition | MUTU System
MUTU System - Postpartum Exercises and Recovery
I wish I knew pregnancy edition | MUTU System
0:11
Listen to your body! | MUTU System
MUTU System - Postpartum Exercises and Recovery
Listen to your body! | MUTU System
0:36
How to flip a breech baby | MUTU System
MUTU System - Postpartum Exercises and Recovery
How to flip a breech baby | MUTU System
2:35
Diastasis Recti Myths | MUTU System
MUTU System - Postpartum Exercises and Recovery
Diastasis Recti Myths | MUTU System
0:17
Running after having a baby | MUTU System
MUTU System - Postpartum Exercises and Recovery
Running after having a baby | MUTU System
0:23
When can you start running again postpartum? | MUTU System
MUTU System - Postpartum Exercises and Recovery
When can you start running again postpartum? | MUTU System
0:12
MUTU & TENA | MUTU System
MUTU System - Postpartum Exercises and Recovery
MUTU & TENA | MUTU System
0:23
P!NK's post pregnancy workout! | MUTU System
MUTU System - Postpartum Exercises and Recovery
P!NK's post pregnancy workout! | MUTU System
0:44
10 THINGS YOU SHOULD KNOW DURING PREGNANCY 🧡 | MUTU System #pregnancyexercise #prenatalfitness
MUTU System - Postpartum Exercises and Recovery
10 THINGS YOU SHOULD KNOW DURING PREGNANCY 🧡 | MUTU System #pregnancyexercise #prenatalfitness
0:11
3 THINGS YOU SHOULD DO BEFORE YOU START EXERCISING AFTER GIVING BIRTH | MUTU System
MUTU System - Postpartum Exercises and Recovery
3 THINGS YOU SHOULD DO BEFORE YOU START EXERCISING AFTER GIVING BIRTH | MUTU System
2:59