Preview
Dr. Jo
Preview
0:48
Fun in Kentucky #fun
Dr. Jo
Fun in Kentucky #fun
0:06
celebrate every woman’s success as if it were your own...because it is. #womensupportingwomen
Dr. Jo
celebrate every woman’s success as if it were your own...because it is. #womensupportingwomen
0:06
✨Preview of Dr. Jo Get's Real, New Podcast✨ #new #podcast #podcastclips
Dr. Jo
✨Preview of Dr. Jo Get's Real, New Podcast✨ #new #podcast #podcastclips
0:47
We are one with nature. #nature
Dr. Jo
We are one with nature. #nature
0:13
Poetry is a symphony of words. #poetry #poet #poem
Dr. Jo
Poetry is a symphony of words. #poetry #poet #poem
0:10
✨Allow your mind to reside in this moment, exactly where you are meant to be.✨ #mindfulness
Dr. Jo
✨Allow your mind to reside in this moment, exactly where you are meant to be.✨ #mindfulness
0:21
Creativity and innovation flow when the self and the shadow are known. #confidence #selfawareness
Dr. Jo
Creativity and innovation flow when the self and the shadow are known. #confidence #selfawareness
0:11
Truth. #energy #love #quotes
Dr. Jo
Truth. #energy #love #quotes
0:06
Breathing Exercise #mindfulness #breathwork #peace
Dr. Jo
Breathing Exercise #mindfulness #breathwork #peace
1:37
The Wind Knows Our Name #nature #quotes #photography
Dr. Jo
The Wind Knows Our Name #nature #quotes #photography
0:06
Here it is! The uncensored, unscripted podcast you've been waiting for. #podcast #women #love
Dr. Jo
Here it is! The uncensored, unscripted podcast you've been waiting for. #podcast #women #love
9:02
WOMEN'S RETREAT IN OCTOBER!!! #retreat #women #event
Dr. Jo
WOMEN'S RETREAT IN OCTOBER!!! #retreat #women #event
0:17
Start Over: Turn Any Setback into a Sensational Comeback #inspiration
Dr. Jo
Start Over: Turn Any Setback into a Sensational Comeback #inspiration
0:25
Finding Home #peace #startover
Dr. Jo
Finding Home #peace #startover
0:17
Start Over Movement #startover
Dr. Jo
Start Over Movement #startover
0:25
✨i will rise. ✨a poem
Dr. Jo
✨i will rise. ✨a poem
0:32
Sitting on the bench in a Minnesota park after I broke my left fifth metatarsal #nature #strength
Dr. Jo
Sitting on the bench in a Minnesota park after I broke my left fifth metatarsal #nature #strength
0:11
Eating Disorders Awareness. #eatingdisordersupport #eatingdisorderawareness #startover
Dr. Jo
Eating Disorders Awareness. #eatingdisordersupport #eatingdisorderawareness #startover
0:13
Dance your way through life. #dance #tulasoul #life
Dr. Jo
Dance your way through life. #dance #tulasoul #life
0:16
Sharing my story. #truth #eatingdisorderrecovery #tulasoul
Dr. Jo
Sharing my story. #truth #eatingdisorderrecovery #tulasoul
0:57
Yoga as Poetry #yoga #yogateacher #yogapose
Dr. Jo
Yoga as Poetry #yoga #yogateacher #yogapose
0:06
TulaSoul #tulasoul #womenempowerment #lifecoaching
Dr. Jo
TulaSoul #tulasoul #womenempowerment #lifecoaching
0:46
TulaSoul - My Mission #womenempowerment #healing #enlightenment
Dr. Jo
TulaSoul - My Mission #womenempowerment #healing #enlightenment
0:08
a poem i wrote the day after the election #poem #hope #truth
Dr. Jo
a poem i wrote the day after the election #poem #hope #truth
0:28
A simple breathing exercise. #breathwork #breathing #relaxation
Dr. Jo
A simple breathing exercise. #breathwork #breathing #relaxation
0:48
Dancing in Sedona #sedona #mountains #tulasoul #motivation #fun #yogateacher #womenempowerment
Dr. Jo
Dancing in Sedona #sedona #mountains #tulasoul #motivation #fun #yogateacher #womenempowerment
0:10
Sedona set me free. Nothing like dancing on a mountain! #sedona #dance #tulasoul
Dr. Jo
Sedona set me free. Nothing like dancing on a mountain! #sedona #dance #tulasoul
0:38
A Poem: non-duality #poem #poetry #poetrystatus
Dr. Jo
A Poem: non-duality #poem #poetry #poetrystatus
0:25
Climbing trees in Sedona because why the hell not? #explore #adventure #nature
Dr. Jo
Climbing trees in Sedona because why the hell not? #explore #adventure #nature
0:06
❤️Radical Compassion❤️ #love #compassion #shorts
Dr. Jo
❤️Radical Compassion❤️ #love #compassion #shorts
0:08
What pain? The day I broke my foot. #summer #sun #energy
Dr. Jo
What pain? The day I broke my foot. #summer #sun #energy
0:11
The Madness Vase by Andrea Gibson
Dr. Jo
The Madness Vase by Andrea Gibson
0:31
My Truth #womenslifecoach #yogateacher #womensupportingwomen
Dr. Jo
My Truth #womenslifecoach #yogateacher #womensupportingwomen
0:03
✨WOMEN! LET'S OWN OUR POWER AND LOVE OURSELVES FIERCELY💃🏼 #womenempowerment #women #beauty
Dr. Jo
✨WOMEN! LET'S OWN OUR POWER AND LOVE OURSELVES FIERCELY💃🏼 #womenempowerment #women #beauty
0:10
One Hour Hatha Yoga All Levels #yoga #yogateacher #yoga4eatingdisorders
Dr. Jo
One Hour Hatha Yoga All Levels #yoga #yogateacher #yoga4eatingdisorders
1:00:22
TulaSoul is Dr. Jo's one-stop show for women's health. 💃🏼✨EMBODIED EMPOWERMENT ✨☮️🌈👊🏿
Dr. Jo
TulaSoul is Dr. Jo's one-stop show for women's health. 💃🏼✨EMBODIED EMPOWERMENT ✨☮️🌈👊🏿
0:12
Dance in Sedona #capcut #sedona #dance
Dr. Jo
Dance in Sedona #capcut #sedona #dance
0:08
Women, please read!!! #healing #women #womenempowerment
Dr. Jo
Women, please read!!! #healing #women #womenempowerment
0:30
Amitabha Stupa and Peace Park in Sedona #healing #mindfulness #beauty
Dr. Jo
Amitabha Stupa and Peace Park in Sedona #healing #mindfulness #beauty
0:09
Transformation #change #healing #mindfulness
Dr. Jo
Transformation #change #healing #mindfulness
0:19
May is Mental Health Awareness Month.
Dr. Jo
May is Mental Health Awareness Month.
0:06
How do you define your worth? #selfworth #selflove #mindfulness
Dr. Jo
How do you define your worth? #selfworth #selflove #mindfulness
0:06
Transformation occurs after we pause and nurture ourselves. #healing #transformation #transtion
Dr. Jo
Transformation occurs after we pause and nurture ourselves. #healing #transformation #transtion
0:19
Surrender #letgo #mindfulness #healing
Dr. Jo
Surrender #letgo #mindfulness #healing
0:08
Body Love
Dr. Jo
Body Love
0:30
International Women's Day #womensupportingwomen #internationalwomensday #womenempowerment
Dr. Jo
International Women's Day #womensupportingwomen #internationalwomensday #womenempowerment
0:21
TulaSoul. One-Stop Shop for Women's Wellness. Dr. Jo.#healing #women #wellness
Dr. Jo
TulaSoul. One-Stop Shop for Women's Wellness. Dr. Jo.#healing #women #wellness
0:46
Simple truths to cultivate peace. #mindfulness #grace #love
Dr. Jo
Simple truths to cultivate peace. #mindfulness #grace #love
0:18
Bitterness vs. Forgiveness: ~ Adi Shakti, SoulWork @adi_shakti_rising #yoga #healing #journey
Dr. Jo
Bitterness vs. Forgiveness: ~ Adi Shakti, SoulWork @adi_shakti_rising #yoga #healing #journey
0:11
Life on Fire #mindset #mindfulness #passion
Dr. Jo
Life on Fire #mindset #mindfulness #passion
0:11
The nature of being a human. #grace #mindfulness #humor
Dr. Jo
The nature of being a human. #grace #mindfulness #humor
0:08
What reality are you living in? #mindfulness #empowerment #truth
Dr. Jo
What reality are you living in? #mindfulness #empowerment #truth
0:06
Why are you staying silent? #voice #mindfulness #quote
Dr. Jo
Why are you staying silent? #voice #mindfulness #quote
0:07
Respect others just as you expect to be respected. #respect #mindfulness #tulasoul
Dr. Jo
Respect others just as you expect to be respected. #respect #mindfulness #tulasoul
0:10
NO is a complete sentence. #selfcare #boundaries #sayingno
Dr. Jo
NO is a complete sentence. #selfcare #boundaries #sayingno
0:08
Contributing to peace. #compassion #love #peace
Dr. Jo
Contributing to peace. #compassion #love #peace
0:10
finding me- a poem. ode to women who get lost. #poem #women #empowerment
Dr. Jo
finding me- a poem. ode to women who get lost. #poem #women #empowerment
0:33
Balance #perspective #yoga #energy
Dr. Jo
Balance #perspective #yoga #energy
0:08
Mindfulness helps you discern and direct your energy. #mindfulness #wellness #quote #yoga #shorts
Dr. Jo
Mindfulness helps you discern and direct your energy. #mindfulness #wellness #quote #yoga #shorts
0:16
Perspective. #perspective #meaning #mindfulness
Dr. Jo
Perspective. #perspective #meaning #mindfulness
0:12
I am Here by Dr. Jo
Dr. Jo
I am Here by Dr. Jo
0:15
Energy flows... #perception#meditation #mindfulness #mindfulliving #yoga #yogalife #perspective
Dr. Jo
Energy flows... #perception#meditation #mindfulness #mindfulliving #yoga #yogalife #perspective
0:28
The Wonder of Life #reality #perception #perspective
Dr. Jo
The Wonder of Life #reality #perception #perspective
0:13
Yoga class- 1 hour
Dr. Jo
Yoga class- 1 hour
1:02:23
How to Improve Your Body Image #bodyimage #womenscoach #selfcare
Dr. Jo
How to Improve Your Body Image #bodyimage #womenscoach #selfcare
1:09
Love Yourself Now! #new #selflove #selflovecoach
Dr. Jo
Love Yourself Now! #new #selflove #selflovecoach
0:18
mantras to start the day #new #selfcare #selfcompassion
Dr. Jo
mantras to start the day #new #selfcare #selfcompassion
0:16
Plans for 2023... #new #gratitude #selfcare
Dr. Jo
Plans for 2023... #new #gratitude #selfcare
0:19
i hate new years resolutions! #new #newyear #gratitude
Dr. Jo
i hate new years resolutions! #new #newyear #gratitude
0:22
Workshop for Women: Love Your Body & Release Body Shame #new #holidayseason #workshop
Dr. Jo
Workshop for Women: Love Your Body & Release Body Shame #new #holidayseason #workshop
0:31
experience magic! #holidayseason #grateful #new
Dr. Jo
experience magic! #holidayseason #grateful #new
0:21
gifts to myself #holidayseason #new #giving
Dr. Jo
gifts to myself #holidayseason #new #giving
0:25
Top 15 Lessons from 2022 #newvideo #holidayseason #newyear
Dr. Jo
Top 15 Lessons from 2022 #newvideo #holidayseason #newyear
0:29
changing our concept of beauty... #beauty #thoughtoftheday #new
Dr. Jo
changing our concept of beauty... #beauty #thoughtoftheday #new
0:21
why self-compassion? #youtubeshorts #selfcompassion #selfcare
Dr. Jo
why self-compassion? #youtubeshorts #selfcompassion #selfcare
0:23
Eating Disorders Coalition
Dr. Jo
Eating Disorders Coalition
0:14
we are all beautiful
Dr. Jo
we are all beautiful
0:15
A different kind of gift....
Dr. Jo
A different kind of gift....
0:21
presence, acceptance, & happiness
Dr. Jo
presence, acceptance, & happiness
0:16
mindfulness
Dr. Jo
mindfulness
0:11
47 minute yoga class- theme "My body is strong and capable"
Dr. Jo
47 minute yoga class- theme "My body is strong and capable"
47:25
mindfulness = compassion
Dr. Jo
mindfulness = compassion
0:11
mindfulness
Dr. Jo
mindfulness
0:16
Benefits of Mindfulness
Dr. Jo
Benefits of Mindfulness
0:11
opening to the universe
Dr. Jo
opening to the universe
0:17
one day my story will be someone else's survival guide
Dr. Jo
one day my story will be someone else's survival guide
0:20
wavilo- brand ambassador
Dr. Jo
wavilo- brand ambassador
0:11
where is your attention?
Dr. Jo
where is your attention?
0:28
Ways to practice self-compassion
Dr. Jo
Ways to practice self-compassion
0:29
celebrate you
Dr. Jo
celebrate you
0:06
dealing with pain
Dr. Jo
dealing with pain
0:06
treasure
Dr. Jo
treasure
0:06
love yourself
Dr. Jo
love yourself
0:06
to heal
Dr. Jo
to heal
0:21
you matter
Dr. Jo
you matter
0:06
chair yoga version 2
Dr. Jo
chair yoga version 2
41:18
body image
Dr. Jo
body image
0:31
externalizing your demons
Dr. Jo
externalizing your demons
3:26
7tula
Dr. Jo
7tula
1:31