#gardentokitchen #brinjalcurry vengeri brinjal native variety brinjal
Adisil - Guna farm
#gardentokitchen #brinjalcurry vengeri brinjal native variety brinjal
0:57
28 June 2024
Adisil - Guna farm
28 June 2024
0:37
#மஞ்சள்பூசணி #pumpkin_recipe #morningdrink #summerdrink #energybooster #nuts #nosugardrink
Adisil - Guna farm
#மஞ்சள்பூசணி #pumpkin_recipe #morningdrink #summerdrink #energybooster #nuts #nosugardrink
0:30
#தேங்காய்பூ #ஆரோக்கியமானஉணவு #weightloss #diabeticfriendly
Adisil - Guna farm
#தேங்காய்பூ #ஆரோக்கியமானஉணவு #weightloss #diabeticfriendly
0:28
#traditionalrice #rathasaali #dosairecipe #organicrice #redricerecipe
Adisil - Guna farm
#traditionalrice #rathasaali #dosairecipe #organicrice #redricerecipe
0:28
#pirandaithuvaiyal #pirandai #pirandairecipe #gardentokitchen #goodfood #healthyfood
Adisil - Guna farm
#pirandaithuvaiyal #pirandai #pirandairecipe #gardentokitchen #goodfood #healthyfood
0:55
இனிய தீபாவளி நல்வாழ்த்துகள்
Adisil - Guna farm
இனிய தீபாவளி நல்வாழ்த்துகள்
0:19
#idli #sambaridli #idlisambar #idlilover #traditionalrice #organicfood #kitchilisamba
Adisil - Guna farm
#idli #sambaridli #idlisambar #idlilover #traditionalrice #organicfood #kitchilisamba
0:18
#organicfood #gardentokitchen #rawbananarecipe #southindianfood #southindianlunch#healthyeating
Adisil - Guna farm
#organicfood #gardentokitchen #rawbananarecipe #southindianfood #southindianlunch#healthyeating
0:50
#claypotcooking #clatpot #cookware #organicfood #gardentokitchen #healthyeatinghabits #cookingmethod
Adisil - Guna farm
#claypotcooking #clatpot #cookware #organicfood #gardentokitchen #healthyeatinghabits #cookingmethod
0:30
Ironrich vegporiyal #sidedish #murungaikeerairecipes #ironrichfoods #diabeticfriendly #healthyeating
Adisil - Guna farm
Ironrich vegporiyal #sidedish #murungaikeerairecipes #ironrichfoods #diabeticfriendly #healthyeating
0:59
#claypotcooking #pulikuzhambu #traditionalrice #kitchilisamba #foodscene #organicfood #lunch
Adisil - Guna farm
#claypotcooking #pulikuzhambu #traditionalrice #kitchilisamba #foodscene #organicfood #lunch
0:24
Fiber rich sidedish for lunch #thandu #healthyeating #fiberrich #fiberrichfoods #organicfood
Adisil - Guna farm
Fiber rich sidedish for lunch #thandu #healthyeating #fiberrich #fiberrichfoods #organicfood
1:00
A spicy podi for idli/dosai..#idlipodirecipe #garlicpowder #sidedish #healthyeating #dosai
Adisil - Guna farm
A spicy podi for idli/dosai..#idlipodirecipe #garlicpowder #sidedish #healthyeating #dosai
0:40
Summer lunch with a delicious combo ashgourd morkuzhambu with yam fry. #lunch #yamrecipe #ashgourd
Adisil - Guna farm
Summer lunch with a delicious combo ashgourd morkuzhambu with yam fry. #lunch #yamrecipe #ashgourd
0:59
A detoxing veggie with low glycemic index. #healthyeating #elephantfootyam #lowcalorie #estrogen
Adisil - Guna farm
A detoxing veggie with low glycemic index. #healthyeating #elephantfootyam #lowcalorie #estrogen
1:00
A breakfast with organic traditional seeragasamba rice#seeragasamba #organic #organicfood #breakfast
Adisil - Guna farm
A breakfast with organic traditional seeragasamba rice#seeragasamba #organic #organicfood #breakfast
0:19
No oil breakfast with traditional organicrice #organicfood #healthyeating #nooilbreakfast #breakfast
Adisil - Guna farm
No oil breakfast with traditional organicrice #organicfood #healthyeating #nooilbreakfast #breakfast
0:26
Looking a way to consume karuppu kavuni.. here is an easier way #karuppukavuni #mango #seasonalfruit
Adisil - Guna farm
Looking a way to consume karuppu kavuni.. here is an easier way #karuppukavuni #mango #seasonalfruit
0:48
Egg gravy/Muttai thokku #sidedishrecipe #claypotcooking #lunch #dinner #eggrecipe #healthyeating
Adisil - Guna farm
Egg gravy/Muttai thokku #sidedishrecipe #claypotcooking #lunch #dinner #eggrecipe #healthyeating
1:00
Know How and When to eat fruits.#organic #seasonalfruit #jackfruit #fruiteating #howto #digestion
Adisil - Guna farm
Know How and When to eat fruits.#organic #seasonalfruit #jackfruit #fruiteating #howto #digestion
0:46
#lunch #sundaylunchmenu #vegetarian #bananaleaf #organicfood #homemade #healthyeating #organic
Adisil - Guna farm
#lunch #sundaylunchmenu #vegetarian #bananaleaf #organicfood #homemade #healthyeating #organic
0:28
A low calorie high fiber bowl for breakfast #healthyeating #nooilnoboil #nooilcooking #saladbowl
Adisil - Guna farm
A low calorie high fiber bowl for breakfast #healthyeating #nooilnoboil #nooilcooking #saladbowl
0:27
#summersalads #yellowpumpkin #betacarotene #saladbowl #organic #lowcalorie #weightloss#nooilnoboil
Adisil - Guna farm
#summersalads #yellowpumpkin #betacarotene #saladbowl #organic #lowcalorie #weightloss#nooilnoboil
0:28
A mixed fiber, energy boosting salad as breakfast #organic #healthyeating #sprouts #nooilbreakfast
Adisil - Guna farm
A mixed fiber, energy boosting salad as breakfast #organic #healthyeating #sprouts #nooilbreakfast
0:29
#snakegourdcurry #snakegourdrecipes #snakegourd #organic #vegetables#poriyal #poriyalvarieties
Adisil - Guna farm
#snakegourdcurry #snakegourdrecipes #snakegourd #organic #vegetables#poriyal #poriyalvarieties
0:58
Why sprouts are perfect for a weightloss diet?#weightloss #nooilbreakfast #lowcalorie#antioxidants
Adisil - Guna farm
Why sprouts are perfect for a weightloss diet?#weightloss #nooilbreakfast #lowcalorie#antioxidants
0:14
An organic No oil No boil b'fast to start a day #nooilbreakfast #hemoglobin #antioxidant #poongar
Adisil - Guna farm
An organic No oil No boil b'fast to start a day #nooilbreakfast #hemoglobin #antioxidant #poongar
0:51
A mild rasam made with organic cherry tomato#cherrytomatoes #rasam #organictomatoes #claypotcooking
Adisil - Guna farm
A mild rasam made with organic cherry tomato#cherrytomatoes #rasam #organictomatoes #claypotcooking
1:00
A perfectsummer food to keep your hydrated#probiotic #hydratingdrink #pazhayasoru #traditionalrice
Adisil - Guna farm
A perfectsummer food to keep your hydrated#probiotic #hydratingdrink #pazhayasoru #traditionalrice
0:21
Lunch with traditionalrice gardengrown veggies #anthocyanin #hemoglobin #musclestrength #sivansamba
Adisil - Guna farm
Lunch with traditionalrice gardengrown veggies #anthocyanin #hemoglobin #musclestrength #sivansamba
1:00
Raw tomato sambar #sambar #lunchrecipe #lunch #southindianfood #tomatoes #oranicfood #ஆரோக்கியசமையல்
Adisil - Guna farm
Raw tomato sambar #sambar #lunchrecipe #lunch #southindianfood #tomatoes #oranicfood #ஆரோக்கியசமையல்
0:51
A hydrating drink with a fiber rich breakfast #hemoglobinincreasefood #hydratingdrink #weightloss
Adisil - Guna farm
A hydrating drink with a fiber rich breakfast #hemoglobinincreasefood #hydratingdrink #weightloss
0:53
A simple lunch menu for a weekend. #lunch #traditionalrice #traditionalfood #claypotcooking
Adisil - Guna farm
A simple lunch menu for a weekend. #lunch #traditionalrice #traditionalfood #claypotcooking
0:29
Cherry tomato rasam #rasam #organic #organicfarming #cherrytomatoes #organictomatoes #farmfresh
Adisil - Guna farm
Cherry tomato rasam #rasam #organic #organicfarming #cherrytomatoes #organictomatoes #farmfresh
1:00
Claypotvenpongal #traditionalrice #thooyamalli #pregnancyfood #calciumrichfood #lactationsupport
Adisil - Guna farm
Claypotvenpongal #traditionalrice #thooyamalli #pregnancyfood #calciumrichfood #lactationsupport
1:00
Karuvepillai kuzhambu #curryleaf #hemoglobin #thokkurecipe #antioxidants #diabeticfriendlyfood
Adisil - Guna farm
Karuvepillai kuzhambu #curryleaf #hemoglobin #thokkurecipe #antioxidants #diabeticfriendlyfood
1:00
A podi for multiple health benefits. #podi #immunityboosterpowder #hemoglobinincreasefood
Adisil - Guna farm
A podi for multiple health benefits. #podi #immunityboosterpowder #hemoglobinincreasefood
1:00
Beat the heat with this morning drink #hydratingdrink #probiotic #morningdrink #fermentedricewater
Adisil - Guna farm
Beat the heat with this morning drink #hydratingdrink #probiotic #morningdrink #fermentedricewater
0:29
A vegan hemoglobin boosting smoothie #healthy #smoothie #smoothierecipes #morningdrink #hemoglobin
Adisil - Guna farm
A vegan hemoglobin boosting smoothie #healthy #smoothie #smoothierecipes #morningdrink #hemoglobin
0:56
Ashgourd buttermilk sweetsprouted greengram #nooilnoboilbreakfast #sprouts #breakfastrecipe #organic
Adisil - Guna farm
Ashgourd buttermilk sweetsprouted greengram #nooilnoboilbreakfast #sprouts #breakfastrecipe #organic
0:47
Bottlegourdcurryleaf juice #hemoglobinincreasefood #summerdrink #morningjuice #curryleaf#bottlegourd
Adisil - Guna farm
Bottlegourdcurryleaf juice #hemoglobinincreasefood #summerdrink #morningjuice #curryleaf#bottlegourd
0:38
A summer refreshing mrng drk#ashgourd #hydratingdrink #corianderleaves #greenjuice#greenjuicerecipe
Adisil - Guna farm
A summer refreshing mrng drk#ashgourd #hydratingdrink #corianderleaves #greenjuice#greenjuicerecipe
0:46
Kids breakfast/snacks.A nutritiousbowl for a growing kid #nendranbanana #nendran #kidsbreakfastidea
Adisil - Guna farm
Kids breakfast/snacks.A nutritiousbowl for a growing kid #nendranbanana #nendran #kidsbreakfastidea
0:57
A healthy breakfastwith traditionalaval #kidsbreakfastrecipe #kidsbreakfastidea #nooilnoboil #kavuni
Adisil - Guna farm
A healthy breakfastwith traditionalaval #kidsbreakfastrecipe #kidsbreakfastidea #nooilnoboil #kavuni
0:39
A fiber rich fruit bowl for a healthy start #breakfast #nooilnoboil #fruitsalad #breakfastrecipe
Adisil - Guna farm
A fiber rich fruit bowl for a healthy start #breakfast #nooilnoboil #fruitsalad #breakfastrecipe
0:38
A summer delight with a healthy breakfast #muskmelon #nooilnoboil #sprouts #hemoglobinincreasefood
Adisil - Guna farm
A summer delight with a healthy breakfast #muskmelon #nooilnoboil #sprouts #hemoglobinincreasefood
0:50
NoOilNoBoil breakfast #nooilnoboil #nooilnoboilbreakfast #banana#coconut #yelakkibanana#recipe #diet
Adisil - Guna farm
NoOilNoBoil breakfast #nooilnoboil #nooilnoboilbreakfast #banana#coconut #yelakkibanana#recipe #diet
0:19
Raw groundnutsalad #nooilnoboil #groundnut groundnut #salad #ஆரோக்கியசமையல் #healthyeating #vegsalad
Adisil - Guna farm
Raw groundnutsalad #nooilnoboil #groundnut groundnut #salad #ஆரோக்கியசமையல் #healthyeating #vegsalad
0:33
A healthy breakfast with a traditional paddy aval #riceflakes #karuppukavuni #nooilnoboil #breakfast
Adisil - Guna farm
A healthy breakfast with a traditional paddy aval #riceflakes #karuppukavuni #nooilnoboil #breakfast
0:51
NOoil NO boilbreakfast #sprouts #ஆரோக்கியசமையல் #நஞ்சில்லாஉணவைஉண்டு_மகிழ்வோம் #greengram #breakfast
Adisil - Guna farm
NOoil NO boilbreakfast #sprouts #ஆரோக்கியசமையல் #நஞ்சில்லாஉணவைஉண்டு_மகிழ்வோம் #greengram #breakfast
0:23
Bottlegourdjuice #நஞ்சில்லாஉணவைஉண்டு_மகிழ்வோம் #இயற்கைஉணவேஆரோக்கியம் #bottlegourd #bottleguardrecipe
Adisil - Guna farm
Bottlegourdjuice #நஞ்சில்லாஉணவைஉண்டு_மகிழ்வோம் #இயற்கைஉணவேஆரோக்கியம் #bottlegourd #bottleguardrecipe
0:58
NO oil NO boil breakfast. Healthy groundnut salad #nooilnoboilbreakfast #salad #saladrecipe #healthy
Adisil - Guna farm
NO oil NO boil breakfast. Healthy groundnut salad #nooilnoboilbreakfast #salad #saladrecipe #healthy
0:22
vazhaipoo murungai keerai kootu #iornrich #hemoglobinincreasefood #murungaikeerairecipes #vazhaipoo
Adisil - Guna farm
vazhaipoo murungai keerai kootu #iornrich #hemoglobinincreasefood #murungaikeerairecipes #vazhaipoo
0:59
Iluppaipoosamba rice sundaikkai porichakuzhambu #iluppaipoosamba #turkeyberryrecipe #traditionalrice
Adisil - Guna farm
Iluppaipoosamba rice sundaikkai porichakuzhambu #iluppaipoosamba #turkeyberryrecipe #traditionalrice
1:00
Mudakkathan dosai #dosai #mudakathankeeraidosai #antiarthritic #antioxidants #ஆரோக்கியசமையல்
Adisil - Guna farm
Mudakkathan dosai #dosai #mudakathankeeraidosai #antiarthritic #antioxidants #ஆரோக்கியசமையல்
0:45
Poosanikai morkuzhambu #morkuzhambu #ashgourd #ashgourdrecipe #claypotcooking #ஆரோக்கியசமையல்
Adisil - Guna farm
Poosanikai morkuzhambu #morkuzhambu #ashgourd #ashgourdrecipe #claypotcooking #ஆரோக்கியசமையல்
1:00
Pirandai podi #pirandairecipe #pirandai #podi #osteoporosisprevention #weightloss #bonestrength
Adisil - Guna farm
Pirandai podi #pirandairecipe #pirandai #podi #osteoporosisprevention #weightloss #bonestrength
1:00
Horsegram /kollu sundal #fatburner #ஆரோக்கியசமையல் #fibrerich #kollurecipes #sundal #sundalrecipe
Adisil - Guna farm
Horsegram /kollu sundal #fatburner #ஆரோக்கியசமையல் #fibrerich #kollurecipes #sundal #sundalrecipe
0:59
Manathakkalithannisaaru #ஆரோக்கியசமையல் #manathakkalikeerai #ulcertreatment #healthycookingchannel
Adisil - Guna farm
Manathakkalithannisaaru #ஆரோக்கியசமையல் #manathakkalikeerai #ulcertreatment #healthycookingchannel
1:00
curryleafdosai #curryleaf #dosairecipe #hemoglobin #poongarrice #pregnancyfoodtips #ஆரோக்கியசமையல்
Adisil - Guna farm
curryleafdosai #curryleaf #dosairecipe #hemoglobin #poongarrice #pregnancyfoodtips #ஆரோக்கியசமையல்
0:49
kozhiavarakka poriyal #nativevariety #broadbeanscurry #broadbeansrecipe #avarakkai #ஆரோக்கியசமையல்
Adisil - Guna farm
kozhiavarakka poriyal #nativevariety #broadbeanscurry #broadbeansrecipe #avarakkai #ஆரோக்கியசமையல்
0:53
vadichakanjisoup #traditionalrice #iluppaipoosamba #immunityboosterrecipes #ஆரோக்கியசமையல் #soup
Adisil - Guna farm
vadichakanjisoup #traditionalrice #iluppaipoosamba #immunityboosterrecipes #ஆரோக்கியசமையல் #soup
0:25
Kaatuyaanamrice suraikai adai #traditionalrice #adaidosarecipe #suraikai #ஆரோக்கியசமையல் #kaatuyanam
Adisil - Guna farm
Kaatuyaanamrice suraikai adai #traditionalrice #adaidosarecipe #suraikai #ஆரோக்கியசமையல் #kaatuyanam
0:51
#iluppaipoosamba #traditionalrice #paralysis #medicinal #arthritiscure #healthycookingchannel
Adisil - Guna farm
#iluppaipoosamba #traditionalrice #paralysis #medicinal #arthritiscure #healthycookingchannel
0:35
#tea #veganrecipes #vegantea #flowertea #sangupoo #butterflypeaflower #healthytea #ஆரோக்கியசமையல்
Adisil - Guna farm
#tea #veganrecipes #vegantea #flowertea #sangupoo #butterflypeaflower #healthytea #ஆரோக்கியசமையல்
0:23
#traditionalcookware #pasalaikeerai #ஆரோக்கியசமையல் #gardentokitchen #keerairecipe #paalak
Adisil - Guna farm
#traditionalcookware #pasalaikeerai #ஆரோக்கியசமையல் #gardentokitchen #keerairecipe #paalak
0:59
Mullangikeerai poriyal #gardentokitchen #lunchrecipe #
Adisil - Guna farm
Mullangikeerai poriyal #gardentokitchen #lunchrecipe #
0:39
Black uraddhal idli podi #podi #idlipodi #recipe #idlipodirecipe #blackuraddhal #ஆரோக்கியசமையல்
Adisil - Guna farm
Black uraddhal idli podi #podi #idlipodi #recipe #idlipodirecipe #blackuraddhal #ஆரோக்கியசமையல்
0:31
kovakkai fry #healthycookingchannel #ஆரோக்கியசமையல் #traditionalcookware #fry #kovakkai #claypot
Adisil - Guna farm
kovakkai fry #healthycookingchannel #ஆரோக்கியசமையல் #traditionalcookware #fry #kovakkai #claypot
0:43
ManathakkalIkeeraiporiyal #healthycookingchannel #manathakkali #manathakkalikeerai #gardentokitchen
Adisil - Guna farm
ManathakkalIkeeraiporiyal #healthycookingchannel #manathakkali #manathakkalikeerai #gardentokitchen
0:53
Lunch cooked in claypot.#healthycookingchannel #sambarrecipe #claypotcooking #traditionalcookware
Adisil - Guna farm
Lunch cooked in claypot.#healthycookingchannel #sambarrecipe #claypotcooking #traditionalcookware
1:00
Then nelli #healthycookingchannel #amla #nellikai #healthyeating #healthyfood #adisil-gunafarm
Adisil - Guna farm
Then nelli #healthycookingchannel #amla #nellikai #healthyeating #healthyfood #adisil-gunafarm
0:50
Karuppukavuni kanji #traditionalrice #blackrice #traditionalcookware #adisil-gunafarm #weightloss
Adisil - Guna farm
Karuppukavuni kanji #traditionalrice #blackrice #traditionalcookware #adisil-gunafarm #weightloss
1:33
chowchow kootu #chowchow #sidedish #mudpotcooking #healthycookingchannel #adisil-gunafarm
Adisil - Guna farm
chowchow kootu #chowchow #sidedish #mudpotcooking #healthycookingchannel #adisil-gunafarm
1:00
Vendaikka fry #ஆரோக்கியசமையல் #adisil-gunafarm #traditionalcookware #ladiesfingerfry #vendaikkai
Adisil - Guna farm
Vendaikka fry #ஆரோக்கியசமையல் #adisil-gunafarm #traditionalcookware #ladiesfingerfry #vendaikkai
0:38
cooking rice in claypot #traditionalrice #claypotrice #adisil-gunafarm #healthycookingchannel
Adisil - Guna farm
cooking rice in claypot #traditionalrice #claypotrice #adisil-gunafarm #healthycookingchannel
0:48
Mullangikeerai poriyal #mullangikeerai #இயற்கைஉணவேஆரோக்கியம் #ஆரோக்கியசமையல்#adisil-gunafarm
Adisil - Guna farm
Mullangikeerai poriyal #mullangikeerai #இயற்கைஉணவேஆரோக்கியம் #ஆரோக்கியசமையல்#adisil-gunafarm
1:21
Butterfly pea flower tea #adisil-gunafarm #healthycookingchannel #flowertea #butterflypeaflower
Adisil - Guna farm
Butterfly pea flower tea #adisil-gunafarm #healthycookingchannel #flowertea #butterflypeaflower
0:31
Vasanai seeragasamba pulao with paneer butter masala #lunch #rainyday #organic #adisil-gunafarm
Adisil - Guna farm
Vasanai seeragasamba pulao with paneer butter masala #lunch #rainyday #organic #adisil-gunafarm
0:16
Oystermushroom masala #adisil-gunafarm#healthycookingchannel #oystermushroom#mushroomrecipe#dietfood
Adisil - Guna farm
Oystermushroom masala #adisil-gunafarm#healthycookingchannel #oystermushroom#mushroomrecipe#dietfood
1:30
Aapam thengai paal. #adisil-gunafarm #traditionalrice #healthycookingchannel
Adisil - Guna farm
Aapam thengai paal. #adisil-gunafarm #traditionalrice #healthycookingchannel
1:50
Uluthankali #adisil-gunafarm #sweet #healthysweet #uraddal #uraddalrecipe #bonehealth
Adisil - Guna farm
Uluthankali #adisil-gunafarm #sweet #healthysweet #uraddal #uraddalrecipe #bonehealth
2:42
புளி சொஜ்ஜி/புளிசுண்டல்/Pulisojji/Pulisundal An easy onepot meal for lunchbox with a traditionalrice
Adisil - Guna farm
புளி சொஜ்ஜி/புளிசுண்டல்/Pulisojji/Pulisundal An easy onepot meal for lunchbox with a traditionalrice
2:07
Pirandai thuvayal
Adisil - Guna farm
Pirandai thuvayal
2:03
Iluppaipoosamba venpongal
Adisil - Guna farm
Iluppaipoosamba venpongal
0:31
Murungaikeeraivazhaipoo kootu #adisil-gunafarm #healthyfood
Adisil - Guna farm
Murungaikeeraivazhaipoo kootu #adisil-gunafarm #healthyfood
1:41
Raw mango pachadi/Maangai pachadi
Adisil - Guna farm
Raw mango pachadi/Maangai pachadi
0:42
vazhaithandu poriyal #adisil #easycooking #healthyfood #fibrerich
Adisil - Guna farm
vazhaithandu poriyal #adisil #easycooking #healthyfood #fibrerich
0:48
karuppukavuni arisi appalam #traditionalrice #karuppukavuni #elaivadam #adisil-gunafarm
Adisil - Guna farm
karuppukavuni arisi appalam #traditionalrice #karuppukavuni #elaivadam #adisil-gunafarm
1:11
ponnanganni keerai kootu
Adisil - Guna farm
ponnanganni keerai kootu
0:38
Kathirikai poriyal #easyrecipe #brinjalcurry #brinjalrecipe #adisil-gunafarm
Adisil - Guna farm
Kathirikai poriyal #easyrecipe #brinjalcurry #brinjalrecipe #adisil-gunafarm
2:58
Bisibelebath #adisil #bisibelebath #easyrecipe #easycooking #traditionalrice #seeragasambarice
Adisil - Guna farm
Bisibelebath #adisil #bisibelebath #easyrecipe #easycooking #traditionalrice #seeragasambarice
2:53
sarkaraivalli kizhangu poriyal/sweetpotato curry
Adisil - Guna farm
sarkaraivalli kizhangu poriyal/sweetpotato curry
0:39
Paalkova with jaggery powder/Therattipaal
Adisil - Guna farm
Paalkova with jaggery powder/Therattipaal
0:48