Hassane
315 lbs bench press #powerlifting #benchpress #gym road to 405
0:13
Hassane
Jump rope transformation (7 sessions) #gym #jumprope #vo2max
0:45
Hassane
Bench transformation. #motivation #powerlifting #gym #strengthtraining
0:19
Hassane
Bench progress. Pause bench PR. #powerlifting #gym #strengthtraining
0:08
Hassane
#squat #pr. 200 kgs / 441lbs. Goal is: 250kgs/550lbs in 2025. #powerlifting #strengthtraining #gym
0:09
Hassane
#powerlifting #gym #motivation #benchpress #strengthtraining
0:07
Hassane
Some #boxing #sparring
0:25
Hassane
Dumbbell bench press. Goal: 50kgs x20. #gym #powerlifting #benchpress
0:21
Hassane
220 kgs after months of injuries, Covid and traveling. #gym #powerlifting #sport #deadlift
0:10
Hassane
First 5 plate #deadlift 485lbs/220kgs. #powerlifting #gym #strengthtraining #lifestyle
0:13
Hassane
425 lbs #squat PR. 2 days after running a 10km race and still tired. #powerlifting #gym #muscle
0:30
Hassane
400 lbs #squat #powerlifting #strengthtraining #gym
0:22
Hassane
#deadlift PR. #strengthlifting #powerlifting #motivation #gym #strengthtraining #health
0:14
Hassane
#squat PR. #powerlifting #strengthlifting #strengthtraining #gym #health #lifestyle #sbd
0:24
Hassane
First 400+ lbs #squat in my life. #strengthlifting #motivation #gym #strength #powerlifting
0:19
Hassane
#deadlift PR. #powerlifting #strengthtraining #gym #health
0:14
Hassane
#squat PR. #powerlifting #strengthtraining #gym #health #bodybuilding
0:22
Hassane
Pause #deadlift PR. #gym #strengthtraining #powerlifting #health
0:44
Hassane
Ben Böhmer Live Prague 2024. #benböhmer #Prague #housemusic #concert #live
1:01
Hassane
Powerlifting progress. Week 8. #deadlift #sbd #strengthtraining #gym
0:21
Hassane
Powerlifting progress. Week 8. Squat PR. #sbd #squat #strengthtraining #gym
0:38
Hassane
Powerlifting progress. Week 7. Squat PR. #squat #sbd #strengthtraining #gym #sports
0:37
Hassane
Pause squat PR. 130 kgs x 4. #squat #gym #strengthtraining #powerlifting
0:39
Hassane
Powerlifting progress. Week 6. #squat #gym #sbd #strengthtraining #powerlifting
0:25
Hassane
Powerlifting progress. Week 5. Deload week. #powerlifting #squat #sbd #strength #gym
0:21
Hassane
Powerlifting progress. Week 4. 150 kgs x 5. #powerlifting #sbd #squat #gym #strength
0:33
Hassane
Powerlifting progress. Week 3. #powerlifting #sbd #gym #deadlift
0:27
Hassane
Powerlifting progress. Week 3. 130 x 5. #powerlifting #squat #strength #sbd #gym
0:26
Hassane
Powerlifting progress. Week 2. Switching to low bar squats. #powerlifting #strength #squat
0:24
Hassane
Powerlifting progress. Day 1. #powerlifting #squat #strength #sbd #powerlifter
0:33
Hassane
Beltless high bar squat. 150 kgs x 5. #bodybuilding #powerlifting #strength
0:47
Hassane
Alex Bromley’s Bullmastiff program. Squats: 6 x 4 @ 135 kgs. #powerlifting #bodybuilding #strength
0:42
Hassane
BJJ Guy sparring Karate guy in mma #mma #training #vo2max #cardio #sport #bjj #karate
0:32
Hassane
135 kgs / 297 lbs single leg squat. #bulgariansplitsquat #squat #weightlifting #powerlifting
0:07
Hassane
Single leg squat. 120 kgs. #squat #gym #atg #powerlifting #weightlifting #bulgariansplitsquat
0:17
Hassane
Weighted pull ups transformation. Day 3: 5 kgs x 3 sets of 5 @ 110 kgs BW. #calisthenics #pullups
0:18
Hassane
Weighted pull ups transformation. Day 1: 3 kgs x 5 @ 110kgs BW. #calisthenics #pullups #gym #sports
0:16
Hassane
Training Nordic Hamstrings curls @ 110 kgs / 245 lbs BW. #gym #weightlifting #powerlifting #nordic
0:29
![160 kgs squat after back injury. [Goal 225]. #squat #powerlifting #weightlifting #bodybuilding #gym](/vi/vi-b8X7SWcg/hqdefault.jpg?sqp=-oaymwE9CNACELwBSFryq4qpAy8IARUAAAAAGAElAADIQj0AgKJDeAHwAQH4AbYIgAKAD4oCDAgAEAEYZSBXKEswDw==&rs=AOn4CLCJM6BL96BE3iFp_yTsF17wPLuTXw)
Hassane
160 kgs squat after back injury. [Goal 225]. #squat #powerlifting #weightlifting #bodybuilding #gym
0:19
Hassane
Pull ups @ 110 kgs. 4 x 5 reps + 5 x 2 reps. #calisthenics #pullups #powerlifting #bodybuilding #gym
0:26
![Good mornings 75 kg x 12 [Goal 100 x 12] #squat #weightlifting #powerlifting #olympic #good #morning](/vi/t027rkl0SX8/hqdefault.jpg?sqp=-oaymwE9CNACELwBSFryq4qpAy8IARUAAAAAGAElAADIQj0AgKJDeAHwAQH4AbYIgAKAD4oCDAgAEAEYZSBeKFQwDw==&rs=AOn4CLAz8_PdDwvoqL1c7W-L8QNCYuwvag)
Hassane
Good mornings 75 kg x 12 [Goal 100 x 12] #squat #weightlifting #powerlifting #olympic #good #morning
0:30
Hassane
Front squat PR. #squat #atg #weightlifting #powerlifting #olympic
0:19
Hassane
Day in life of a 23 yo software engineer. #softwareengineer #dayinthelife #software #engineering
0:43
![150kgs Romanian deadlift [Goal 200] #powerlifting #deadlift #strengthtraining #strength #gym](/vi/VOd6yYwxeZ4/hqdefault.jpg?sqp=-oaymwE9CNACELwBSFryq4qpAy8IARUAAAAAGAElAADIQj0AgKJDeAHwAQH4AbYIgAKAD4oCDAgAEAEYZSBXKFUwDw==&rs=AOn4CLB7bDxxFnzumWeVNFP0ChwSk0O4PQ)
Hassane
150kgs Romanian deadlift [Goal 200] #powerlifting #deadlift #strengthtraining #strength #gym
0:20
Hassane
BJJ competition | Ultra heavy weights | #mma #bjj #wrestling #sport
0:24
Hassane
425 lbs / 190 kgs deadlift with only rdl and pendlay rows. #deadlift #strength #gym #sports
0:13
Hassane
270 lbs Romanian deadlift #rdl #strengthtraining #deadlift #romanian #powerlifting
0:26
Hassane
315 ATG pause squat #squat #strengthtraining #gym #gymmotivation
0:09
Hassane
Bench press progress: 265 lbs / 120 kgs. 10-11 months of training #strengthtraining #benchpress #gym
0:10
Hassane
80 kgs / 175lbs x 8 pendlay rows. #gym #strengthtraining #deadlift #row #pendlay
0:24
Hassane
3 x 235 lbs / 105 kgs bench after 10-11 months of lifting. #benchpress #strengthtraining #gym
0:17
Hassane
405 sumo deadlift w/ any prior deadlift training #strengthtraining #deadlift #squat #gym #sports
0:08
Hassane
405 conv. deadlift without any prior deadlift training. #deadlift #strengthtraining #squat #gym
0:11
Hassane
130kgs / 285lbs pause squat PR. #gym #squat #strengthtraining #gymmotivation #weightlifting
0:11
Hassane
110kgs (245lbs) Front squat PR. #gym #squat #strengthtraining #weightlifting #gymmotivation
0:07
Hassane
315lbs squat
0:54
![Front squats are no joke. [Road to 315lbs] #squat #aesthetic #front #strength #strengthtraining](/vi/9oehbrdAM6o/hqdefault.jpg?sqp=-oaymwE9CNACELwBSFryq4qpAy8IARUAAAAAGAElAADIQj0AgKJDeAHwAQH4Ac4FgAKACooCDAgAEAEYZSBaKFQwDw==&rs=AOn4CLDdPakOrhKpEEmNn3yNiKZt6v-7EQ)
Hassane
Front squats are no joke. [Road to 315lbs] #squat #aesthetic #front #strength #strengthtraining
0:27
Hassane
80kgs press. #gym #overheadpress #ohp #strength #bodybuilding #press #aesthetic
0:11
Hassane
70kgs x 2 press after an 11 months break #gym #ohp #press #aesthetic
0:13
![100kgs (225lbs) squats * 7 [Road to 150kgs]](/vi/QVofdCQ4mCs/hqdefault.jpg?sqp=-oaymwE9CNACELwBSFryq4qpAy8IARUAAAAAGAElAADIQj0AgKJDeAHwAQH4AZQDgALQBYoCDAgAEAEYZSBcKFAwDw==&rs=AOn4CLDSdmqD376oDVJNjYfx6KzmJlCUWg)
Hassane
100kgs (225lbs) squats * 7 [Road to 150kgs]
2:05
![82.5kgs / 182lbs squat [Road to 150kgs]](/vi/PspMR4_QyIU/hqdefault.jpg?sqp=-oaymwE9CNACELwBSFryq4qpAy8IARUAAAAAGAElAADIQj0AgKJDeAHwAQH4AZQDgALQBYoCDAgAEAEYZSBaKE4wDw==&rs=AOn4CLBgjnHrzI8kDYK9cdFaMtFW_67MoA)
Hassane
82.5kgs / 182lbs squat [Road to 150kgs]
1:05
Hassane
First time skateboarding (Unpacking the skateboard)
9:51