Parada de cabeza trípode con piernas cruzadas #yoga #headstand #sirsasana
Yoga con Valery
Parada de cabeza trípode con piernas cruzadas #yoga #headstand #sirsasana
0:27
Tutorial y tip para lograr el #sirsasana que es un estilo de parada de cabeza
Yoga con Valery
Tutorial y tip para lograr el #sirsasana que es un estilo de parada de cabeza
0:46
De pinzas de piernas separadas a trípode y a lagartija #yoga #headstand
Yoga con Valery
De pinzas de piernas separadas a trípode y a lagartija #yoga #headstand
0:22
Fluye en media luna #yoga #yogaenespañol #yogaconvalery
Yoga con Valery
Fluye en media luna #yoga #yogaenespañol #yogaconvalery
0:33
Secuencia de flow vinyasa yoga #yogaconvalery #yoga #flexibility
Yoga con Valery
Secuencia de flow vinyasa yoga #yogaconvalery #yoga #flexibility
0:55
La rueda #yoga #wheelpose
Yoga con Valery
La rueda #yoga #wheelpose
0:18
Paloma real asana yoga #yoga #flexibility
Yoga con Valery
Paloma real asana yoga #yoga #flexibility
0:27
Fluye como el agua #yogaflow
Yoga con Valery
Fluye como el agua #yogaflow
0:28
Beneficios del yoga #yoga #benefits
Yoga con Valery
Beneficios del yoga #yoga #benefits
0:31
Conexión de mente, cuerpo y respiración #yoga #chinstand
Yoga con Valery
Conexión de mente, cuerpo y respiración #yoga #chinstand
0:18
Desbloquea tu energía con esta secuencia de #yoga #flow #fitness
Yoga con Valery
Desbloquea tu energía con esta secuencia de #yoga #flow #fitness
0:42
El Yoga y la disciplina van caminando de la mano #yoga #fitness #flow
Yoga con Valery
El Yoga y la disciplina van caminando de la mano #yoga #fitness #flow
0:14
Chin stand
Yoga con Valery
Chin stand
0:15
Secuencia de yoga guiada virabhadrasana utthita parsvakonasana ardha chandrasana #asana #yoga
Yoga con Valery
Secuencia de yoga guiada virabhadrasana utthita parsvakonasana ardha chandrasana #asana #yoga
1:01
Secuencia de vinyasa yoga guiada, Utkata Konasana, guerrero 2 virabhadrasana 2 #asana #yoga #vinyasa
Yoga con Valery
Secuencia de vinyasa yoga guiada, Utkata Konasana, guerrero 2 virabhadrasana 2 #asana #yoga #vinyasa
1:01
Guerrero 3 virabhadrasana 3 a luna creciente anjaneyasana a sirena ka pada rajakapotasana
Yoga con Valery
Guerrero 3 virabhadrasana 3 a luna creciente anjaneyasana a sirena ka pada rajakapotasana
0:58
De guerrero 2 virabhadrasana 2 a ave de paraíso svarga dvijasana #yoga #asana #vinyasa
Yoga con Valery
De guerrero 2 virabhadrasana 2 a ave de paraíso svarga dvijasana #yoga #asana #vinyasa
0:34
Secuencia creativa de yoga, sígueme para más contenido #asana #yoga
Yoga con Valery
Secuencia creativa de yoga, sígueme para más contenido #asana #yoga
0:48
Yoga para la flexibilidad de las piernas #yoga #asana
Yoga con Valery
Yoga para la flexibilidad de las piernas #yoga #asana
0:46
Resumen de una de mis clases de yoga, inténtalo en casa
Yoga con Valery
Resumen de una de mis clases de yoga, inténtalo en casa
0:24
Práctica y más práctica #asana #yoga #pararadecabeza
Yoga con Valery
Práctica y más práctica #asana #yoga #pararadecabeza
0:49
Rutina de Yoga flow #asana #yoga
Yoga con Valery
Rutina de Yoga flow #asana #yoga
0:18
Clase de yoga de hoy #yogateacher #asana #yoga #tips #yogabasico
Yoga con Valery
Clase de yoga de hoy #yogateacher #asana #yoga #tips #yogabasico
0:13
Secuencia de yoga para aperturar las caderas #asana #yoga #yogaenespañol
Yoga con Valery
Secuencia de yoga para aperturar las caderas #asana #yoga #yogaenespañol
0:44
Secuencia de yoga guiada #asana #yoga #yogagratis #vinyasayoga
Yoga con Valery
Secuencia de yoga guiada #asana #yoga #yogagratis #vinyasayoga
1:01
Posturas para abrir el chakra del corazón en estas fechas navideñas
Yoga con Valery
Posturas para abrir el chakra del corazón en estas fechas navideñas
1:00
Tutorial de como hacer salamna sirsasana, parada de cabeza.
Yoga con Valery
Tutorial de como hacer salamna sirsasana, parada de cabeza.
0:53
New yoga sequence, nueva secuencia de yoga
Yoga con Valery
New yoga sequence, nueva secuencia de yoga
0:51
Tutorial de yoga cuervo/kakasana, deja tu like y comparte #yoga #yogabasico #kakasana
Yoga con Valery
Tutorial de yoga cuervo/kakasana, deja tu like y comparte #yoga #yogabasico #kakasana
0:47
Quieres aprender a pararte de cabeza? Tutorial de sirsasana II yoga #yoga #sirsasana
Yoga con Valery
Quieres aprender a pararte de cabeza? Tutorial de sirsasana II yoga #yoga #sirsasana
1:00
Mi secuencia de hoy, no olvides suscribirte! #yoga
Yoga con Valery
Mi secuencia de hoy, no olvides suscribirte! #yoga
0:46
From wide legged forward fold to tripod headstand, yoga headstand tutorial
Yoga con Valery
From wide legged forward fold to tripod headstand, yoga headstand tutorial
0:17
Extended side plank tutorial, one legged side plank pose #yoga #sideplank #yogatutorial
Yoga con Valery
Extended side plank tutorial, one legged side plank pose #yoga #sideplank #yogatutorial
0:18
Power Yoga flow sequence, yoga class tutorial, yoga flow, flow with us #yoga #yogaflow #headstand
Yoga con Valery
Power Yoga flow sequence, yoga class tutorial, yoga flow, flow with us #yoga #yogaflow #headstand
0:30
Two yoga teachers doing a sequence, yoga routine tutorial, yoga girls at the studio
Yoga con Valery
Two yoga teachers doing a sequence, yoga routine tutorial, yoga girls at the studio
0:27
Yoga flow, crescent lunch, twisted low lunge, lizard with a bind, side split. Yoga for flexibility
Yoga con Valery
Yoga flow, crescent lunch, twisted low lunge, lizard with a bind, side split. Yoga for flexibility
0:23
Yoga flow sequence, steal my flow vinyasa yoga, yoga challenge of the week
Yoga con Valery
Yoga flow sequence, steal my flow vinyasa yoga, yoga challenge of the week
0:34
Arm balance yoga hurdler pose, Eka pada koundinyasa II
Yoga con Valery
Arm balance yoga hurdler pose, Eka pada koundinyasa II
0:18
Tripod yoga headstand, sirsasana II headstand tutorial
Yoga con Valery
Tripod yoga headstand, sirsasana II headstand tutorial
0:30
Yoga 3 legged dog to wheel pose, yoga motivational video, yoga tutorial
Yoga con Valery
Yoga 3 legged dog to wheel pose, yoga motivational video, yoga tutorial
0:20
Keep showing up, yoga headstand sirsasana tutorial
Yoga con Valery
Keep showing up, yoga headstand sirsasana tutorial
0:21
Yoga to love yourself, be compassionate to your mind and body, yoga power flow sequence
Yoga con Valery
Yoga to love yourself, be compassionate to your mind and body, yoga power flow sequence
0:36
Persigue tus sueños hasta que los hagas tuyos ❤️ yoga headstand kakasana to mukta hasta sirsasana
Yoga con Valery
Persigue tus sueños hasta que los hagas tuyos ❤️ yoga headstand kakasana to mukta hasta sirsasana
0:34
Yoga headstand, crow kakasana pose to tripod headstand mukta hasta sirsasana
Yoga con Valery
Yoga headstand, crow kakasana pose to tripod headstand mukta hasta sirsasana
0:18
Classic asana vs modified asana for yoga practitioners, flow yoga tutorial
Yoga con Valery
Classic asana vs modified asana for yoga practitioners, flow yoga tutorial
0:34
Power flow vinyasa yoga, yoga tutorial, yoga at home, yoga for you.
Yoga con Valery
Power flow vinyasa yoga, yoga tutorial, yoga at home, yoga for you.
1:01
Flow vinyasa yoga sequence, yoga challenge, yoga tutorial routine, yoga for basic to intermediate.
Yoga con Valery
Flow vinyasa yoga sequence, yoga challenge, yoga tutorial routine, yoga for basic to intermediate.
0:20
Yoga challenge of the week, power flow vinyasa routine, yoga sequence tutorial.
Yoga con Valery
Yoga challenge of the week, power flow vinyasa routine, yoga sequence tutorial.
0:33
Power flow yoga short routine, yoga tutorial, yoga challenge of the week, vinyasa flow yoga
Yoga con Valery
Power flow yoga short routine, yoga tutorial, yoga challenge of the week, vinyasa flow yoga
1:00
Flow with me, Yoga flow short routine , downward dog, flipped dog, side split, staff pose
Yoga con Valery
Flow with me, Yoga flow short routine , downward dog, flipped dog, side split, staff pose
0:26
Steal my flow, vinyasa yoga flow challenge, camel, fipped dog, fallen triangle, half camel and more.
Yoga con Valery
Steal my flow, vinyasa yoga flow challenge, camel, fipped dog, fallen triangle, half camel and more.
1:00
Balancing yoga poses challenge for beginners, tree pose, dancer pose, airplane pose, eagle pose.
Yoga con Valery
Balancing yoga poses challenge for beginners, tree pose, dancer pose, airplane pose, eagle pose.
0:50
From yoga tripod headstand to crow pose, from Sirvasana II to kakasana. Don't forget to suscribe!
Yoga con Valery
From yoga tripod headstand to crow pose, from Sirvasana II to kakasana. Don't forget to suscribe!
0:22
Urdhva Dhanurasana Yoga wall backbend, how to use the wall to go to wheel pose.
Yoga con Valery
Urdhva Dhanurasana Yoga wall backbend, how to use the wall to go to wheel pose.
0:26
Yoga back flexibility, Spinal waves for back elasticity, cat pose, cow pose, camel pose, yoga asanas
Yoga con Valery
Yoga back flexibility, Spinal waves for back elasticity, cat pose, cow pose, camel pose, yoga asanas
0:48
Urdhva Dhanurasana, yoga wheel pose and prep poses, bridge.
Yoga con Valery
Urdhva Dhanurasana, yoga wheel pose and prep poses, bridge.
0:54
Urdhva Dhanurasana, yoga wheel pose and prep poses, bridge, camel, cat/cow.
Yoga con Valery
Urdhva Dhanurasana, yoga wheel pose and prep poses, bridge, camel, cat/cow.
2:53
Vinyasa Yoga flow short routine, yoga warriors, angles, triangles, half moon, crow pose, malasana
Yoga con Valery
Vinyasa Yoga flow short routine, yoga warriors, angles, triangles, half moon, crow pose, malasana
0:58
Supta Virasana, How to do a yoga supine hero, prep back stretches in simple steps on this tutorial
Yoga con Valery
Supta Virasana, How to do a yoga supine hero, prep back stretches in simple steps on this tutorial
0:24
Garudasana / How to do eagle pose, eagle asana yoga tutorial
Yoga con Valery
Garudasana / How to do eagle pose, eagle asana yoga tutorial
0:46
Vinyasa flow yoga warmimg up, yoga routine sun salutations.
Yoga con Valery
Vinyasa flow yoga warmimg up, yoga routine sun salutations.
0:58
Hanumanasana / Yoga split and preparation poses in simple steps.
Yoga con Valery
Hanumanasana / Yoga split and preparation poses in simple steps.
0:57
When you are trying to do a yoga headstand tutorial but you are a dog mom.
Yoga con Valery
When you are trying to do a yoga headstand tutorial but you are a dog mom.
0:21
Shirshasana yoga headstand, how to do Salamba Shirshasana, How to do a yoga headstand. tutorial
Yoga con Valery
Shirshasana yoga headstand, how to do Salamba Shirshasana, How to do a yoga headstand. tutorial
0:23
Eka Pada Galavasana (The Flying Pigeon Pose), how to do Flying pigeon pose 3rd modification.
Yoga con Valery
Eka Pada Galavasana (The Flying Pigeon Pose), how to do Flying pigeon pose 3rd modification.
0:35
Kakasana / yoga crow pose, how to do crow pose in simple steps.
Yoga con Valery
Kakasana / yoga crow pose, how to do crow pose in simple steps.
0:29
Sirvasana II, yoga headstand tutorial
Yoga con Valery
Sirvasana II, yoga headstand tutorial
0:47
Back elasticity for beginners
Yoga con Valery
Back elasticity for beginners
0:46
Easy legs stretches for yoga beginners
Yoga con Valery
Easy legs stretches for yoga beginners
0:39
Yoga flow
Yoga con Valery
Yoga flow
0:48
VID 21431020 012617 286
Yoga con Valery
VID 21431020 012617 286
0:12