Overhead Press 145lbsx4 @150BW #shorts
The Stoik
Overhead Press 145lbsx4 @150BW #shorts
0:36
155lbs Overhead Press at 150lbs Bodyweight
The Stoik
155lbs Overhead Press at 150lbs Bodyweight
0:27
Weighted Pullups 70lbs x 4 at 150lbs Bodyweight
The Stoik
Weighted Pullups 70lbs x 4 at 150lbs Bodyweight
0:30
160lbs Overhead Press @150lbs Bodyweight.
The Stoik
160lbs Overhead Press @150lbs Bodyweight.
3:41
185lbs to 225lbs Bench Press Progression - How I did it.
The Stoik
185lbs to 225lbs Bench Press Progression - How I did it.
3:08
100 PULL UPS
The Stoik
100 PULL UPS
2:24