Visualization. This is a conscious universe and you are not your body. You chose to come here for a purpose.
No, social media is not the problem. The problem is a socio-economic condition that makes the world away from YouTube and Facebook too poor in comparison. People who already have a good life, don't have a social media problem. They also don't have many other problems like alcoholism or nicotine dependence.
@theginganinjaofficial