@raph3170

The problem is that someone who's actually really slow when jogging like me, by trying to run like that I will actually go faster and it will be more difficult and so my heartrate will also be higher and also the fatigue will be increase

@matthewgonzalez2040

Thank you

@markjackson7953

I think this is a key component

@faizarulrahman1167

this one make sense,,runners form look like

@vertal5846

What

@toby9999

How would that work?

@mohammedimran

Like A step or B ?

@rudolphteperberry3888

But what do you think of forefoot vs midfoot vs heel striking? When I started running I was a heel striker 100%, because I just didn't think about form at all and that's what naturally happened. Then I got on the "fad" of forefoot striking, but now a few years down the line I see all three as tools that I switch between depending on terrain and how fatigued I am!

@jono1457-qd9ft

Sage, what the heck are you talking about? The foot lands slightly in front of your center of mass. This is basic biomechanics bro.

@Dian-C

What shoes are you wearing

@sputnik-i7i

Too much vertical displacement

@horse-4598

First

@AnbuAnbuEnterprises

Running is different it totally depends on stamina .you are untruthful