@WonderWaves_Studio
Even if i am disciplined, i still want to watch your video, because of how wise and well animated it is.
@LifeStickLessons
Just did one push-up and now I’m 1% Lotus, 99% sore
@Homee-m9p
I've applied the 5s rule from the first time I heard about it. Game changing...
@re20brain
(00:00) The speaker introduces the concept of training your brain for discipline, emphasizing that discipline is learned, not innate. (00:33) Motivation fades quickly, but discipline helps you take consistent action toward goals regardless of feelings. (01:03) Discipline is about showing up daily, even when motivation isn't there. It’s a key element of success. (01:32) The Lotus Method is explained, inspired by the lotus flower that rises from muddy water to bloom beautifully, symbolizing discipline’s resilience. (02:03) The first step, "Root," involves building a solid mental foundation by finding your "why," controlling your environment, and starting with small habits. (03:04) The second step, "Stem," focuses on strengthening self-control using techniques like the 5-second rule and practicing delayed gratification. (04:12) The third step, "Bloom," is about mastering deep focus through time blocking and minimizing distractions while working. (04:44) The final step, "Thrive," involves sustaining long-term discipline by tracking progress, bouncing back from setbacks, and changing your identity to see yourself as a disciplined person. (05:16) The speaker encourages viewers to pick one habit to improve, apply the Lotus Method for 7 days, and track progress.
@KaushikiSrivastava-s7c
Got this video late but I am commiting to wake up early and workout for 7 days
@rutujajoshi7664
Stay focused and disciplined via the Lotus method. Motivation is a spark, it's temporary exitement... Discipline is long-term , it keeps you going, turning dreams to reality... 1:56 Root - build the mental foundation - get clarity - have a purpose - take control of your environment - remove temptation - start small 2:58 Stem - build self control - follow the 5 sec rule - follow delayed gratification 4:00 Bloom - master deep focus - follow time blocking/deep work 4:36 Thrive - sustain long term discipline - track and reward - change identity
@АкмаралМаханова-ч2з
The clarity and details it restores are just next level.
@MedPro.2029
Mind refreshing and a good method. I'll try for sure
@Chethana-r1d
Have a clear goal Your environment matters Start small 2. Stem 5sec rule Long term rewards > short term pressure 3. Bloom Time blocking 4. Thriving Track your progress Change the identity
@Astudent-o9m
Goal Self control Smal task 5 second rule Delay Deep work
@hyugahyuga3761
This book was never meant to be found—Uncommon Paths to Wealth* from Cryptic Lore. Once you read it, there’s no going back
@rithanyaambethkar8099
very motivational thank you some much
@langitbiru6434
Okay, I'll take it and put it into practice today.
@MohiraYusupova-i2q
Shirlest’s take on Hidden Pineal Gland Activation blew my mind. I tried their suggestions, and my intuition is sharper, creativity is flowing, and lucid dreaming has become a regular thing for me. It’s all so fascinating!
@NevilleGoddardFiles
Is it just me, or do you guys also feel like the 5-second rule is a total game-changer? Starting today! ⏰ What small habit are you all going to tackle first?
@Samridhi-c7m
Don't touch phone after 9:00 in the morning till 4:00 in the evening
@MrJackyReal
The "idiot" and the slap get me everytime😂
@issaaczala5125
Excellent and appealing presentation.....
@productivitytips-easy
Clear goals with deadlines keep me disciplined and on track! ✅🔥
@b351vrthsdf