this is the life hack I needed
This is great!!! Now I need a video of tips for sleeping on a plane!!!
this along with sleepytime tea **chefs kiss**
The same process is used in hypnosis/hypnotherapy. It's great
me struggling to sleep after my wisdom teeth got removed: "step 1 relax your face" "goddammit"
Isn't that just how you go to sleep anyway? Get comfortable, relax, stop thinking, sleep.
Def using this
Sooooo......meditation? 😂
"Don't think" Me: Now I'm thinking of everything
Wow ok just did it listening and yeah...ready 😢bed
I do. It's called: Pain.
I really can't concentrate on what you're saying due to the creepy naked drawing guy. LOL 😂
It's a pain when you got rls 😢
Works!
Be tired
@becketu