@becketu

Learn more by visiting becketu.com!

@jboremus

this is the life hack I needed

@manuguti95_

This is great!!! Now I need a video of tips for sleeping on a plane!!!

@jackoremus2438

this along with sleepytime tea **chefs kiss**

@fyzorruwu

The same process is used in hypnosis/hypnotherapy. It's great

@ChibiChidorii

me struggling to sleep after my wisdom teeth got removed: "step 1 relax your face" "goddammit"

@Mant111

Isn't that just how you go to sleep anyway? Get comfortable, relax, stop thinking, sleep.

@Suiteren.

Def using this

@Shad0WWalker

Sooooo......meditation? 😂

@EG-hw8re

"Don't think"
Me: Now I'm thinking of everything

@pinky82j

Wow ok just did it listening and yeah...ready 😢bed

@commando1897

I do. It's called: Pain.

@lissam8988

I really can't concentrate on what you're saying due to the creepy naked drawing guy. LOL 😂

@l___farisya___l

It's a pain when you got rls 😢

@ranger2316

Works!

@dibsmifs5927

Be tired