@michaelsylvia7716
This was great,I'm recovering from several dermatic situations, thank u. Murder, rape, child melestion. Faint chance for me to make it. But I will. But remember before number put God first , always. Much love to all .
@JoshRichardson-ey2fg
I am glad to know I am doing most of these. Newness in meditation seems like it combines too. Every sit feels new and with an open inquisitive mind I can't help but see each moment is new, thank you so much!
@aebyt
I love that things that are already enjoyable also increase neuroplasticity. I’m a big fan of new experiences, meditation, movement, and of course sleep!
@lynkinealy2926
Beautifully said. Your Interesting. and knowledgeable. Without waffling on with a bunch of words that eventuate to nothing but listening to the sound of their voices. It's very common. Yours is perfectly presented. Thank.yiu so much 💕
@johnasmith1770
Thank you for this. I appreciate the way you present the information.
@loljoker-up4bk
U are so relaxed . Your calming voice soothe me making me feel calm as well . Thank U . I have subscribed and would like to view more videos regarding meditation
@williamwils5831
Post Stroke and getting a Fit Mind!!
@courtcomposer
🎉🎉reading fiction for at least 45 minutes helped me a lot. Also practising a musical instrument.
@bmxt939
There's a way, similar to enriched environment, called "Image Streaming", specifically IRL variation, when you consciously and rigourously observe the world in maximum detail and narrate, explain everything you see to yourself, if possible aloud, if not then silently. Experienced practitioners use non verbal variety, in which they kinda "get" the nature of things directly. Basically, another, more analytical form of dynamic day-to-day meditation.
@mb-xg6ru
Thank you for this video. Very inspiring
@janjanssen6922
ZEN I do it for more then 12 years superb!!!
@Filthycoffin
Thank you
@riteshpatel6236
Thank you ❤❤
@orcunkoraliseri9214
thank you so much. such a great list to start to experience :D
@BearWithHana
Temporary state creates a more stable/ steady one!
@josephparker3033
Excellent job...
@richardl772
Thanks…..also worth reading ‘The brain that changes itself’ by Norman Doidge.
@JunedeJonge-b4c
Can't wait for the YouTube month .
@peterskove3476
Sleep, when I played an instrument it seemed I was always a little better the next day than when I’d left off, I’d always wondered why
@FitMindMeditation