@catherinemichael916
As a person who has sever back problems (unnaturally fussed, bulging discs, narrowing of spinal cord space) I highly recommend going to the pool as many times a week as you can and engage in physio exercises, working legs gently. The pool is good because it reduces the weight on your joints while you strengthen the muscles to support your back better. Get a good back physio to help. The swimming goal is not about swimming laps (until you can), but rather to be able to move back. Hope this makes sense.
@hippieescapades2015
We are massage therapists and getting caught up on your videos. A few videos back you lifted that fridge into the back of your van by yourself. I yelled at the tv that you were going to throw your back out. Guess what, you did! That is what threw your back out not standing talking with Danika. The pool activities suggested below is great but for the love of your back stop lifting heavy things alone. Get help or go get one of those hydraulic tables that can assist you with heavy things. You are getting older and need to start working smarter not harder. Getting a massage regularly would also help with your lower back issue. Much love to you and Cruizie. Love your channel!
@LostCauseAdventureBus
At least you show the struggle is real when the struggle is there. Hope your back gets better bro.
@apropergirl
I honestly don't care so much what the video is about, if I'm watching its because I feel like hanging out with you! I think of you like my brother so I just like to hang out no matter what we do!
@dymb7232
Seriously, time to give up on the Converse and get some shoes with proper support. Helped my back a tonne.
@donaldfrazier5244
I gave you a thumbs up but not for the pain,it’s for the courage to push through it and still have a great attitude,you go Chrome!
@patriciajoy9174
Please stop saying that your video is a failed video 😮 . We enjoy you n Cruz, no matter what state y are in or where yr at. God bless, prayers 4 a speedy recovery.
@BigKahuna61
I suffer from lower back pains just about everyday. 3 bad lower disks, S1, 2 and 3 and feel your pain. What helps me is watching my weight, sit-ups to build up stomach muscles (belly fat is bad), lean with your back agaist a counter just above your butt crack and lean backwards for a few seconds, slowly straighten back up, do that a couple times a day. Make it a habit! It does wonders. An occasional Aleve (Noproxen) does wonders. Find yourself a cushion for your van seat while you're driving and a good lower back brace, the kind that uses a draw string type to tighten to brace you back and help you stand straight up.
@tonylee9040
Hey Chrome, what about getting an SI belt sacroiliac belt for when your in pain, I had a similar problem a few years ago back and the chiropractor and the SI belt really helped, get well soon, keep the coming 👍
@GushOnline
As someone with back problems myself, seeing you like this makes me realize the things I’ll need to implement in my van for when this inevitably happens to me. So, I’m glad you post stuff like this.I hope you get to feeling better soon.
@johnwebb2232
I really don't know who I feel more sorry for, you or Cruz. I wish you both a speedy recovery and all your die hards. We still love your videos , keep em coming Chrome 😊.
@marykempski3986
Chrome, this was hard to watch. I don’t like to see you in pain. Get well soon, both of you!! ❤
@wretchedmess
Go to the Doctor, get checked out, get some muscle relaxers, and stop enduring and suffering through the injury. You'll have manageable pain and will heal faster. It is important to determine the root cause of your pain, since it is recurring, before it becomes chronic. I had a bad back injury, and had to sleep in my office chair for a month, because I couldn't get to see a Doctor (during Covid) A few years later my Doctor said I should have just gone to the ER.
@jodiesebek2440
We're here to support the cause 😉 I think it about time you see a back doctor because this is starting to interfere with your lifestyle and fun . I just went through 6 months down and went through therapy and epidural steroid injections and I'm finally up and back to road Trippin . ✌️✌️😎 Smooches for Cruzie 💋 🐾
@lelandbischert3388
We are Die Hard, subscribers, that buy your merch and subscribe to get the behind the scenes stuff. We have been with you, every minute you have been doing Vancity Vanlife. Do we live in a van? Nope, Are we Canadian? Nope, Do we even own a van? Nope...Do we Love everything about this community? Yup! Thank you Chrome, Mandy, Danika, and everyones favorite, including us, Cruzie Bear!!
@michelledykstra4580
Chrome sorry about your pain.Cruz hope all goes well with you !! Your videos are fine . You are being You . Much Love to Your FAM
@chiron591
Lots of good advice for Chrome, hopefully he takes some and gets better soon. For those of us who have experience with major back pain, its better to be proactive when you get into this situation. Meds on hand, back brace, proper mattress and neck supporting pillow as well as some decent shoes with arch support. All these things makes a iffy back less painful and less often going out of place. Also a good cane instead of crunches. Sucks when the body doesn't corporate with your plans.
@Sammy_the_DJ
Much love to you all fam! Chrome, Cruz, Danica, Amanda ❤ Sweet Pea many of us have been here since the bare bones beginnings with you and Disco Bear. You could narrate the dang phone book and we would still be behind you, beside you, and supporting you unconditionally.
@amberm3193
Danica is such an awesome girl! What a true blessing to have her in your life!
@misslauravegas