@junexrose

Very helpful video, btw where do you get the video clips from?

@Sophie.35

‼️DISCLAIMER FOR ANYONE WHO NEEDS IT!
There is no possible way to significantly increase nail growth in 3 day (I’m talking like a centimeter in 3 days). Thats physically not how your nails grow. 

These tips however do help you by preventing a nail break which in turn helps to keep your nails long. 

This video is very helpful but I will also share my tips from my experience:

- Oil your nails EVERY SINGLE DAY (ideally 3 times a day). Your best bet is using Jojoba oil. Jojoba oils structure is the most similar to the sebum that we naturally produced. Jojoba oil penetrates the nail plate (goes inside/through it) which helps to moisturize physically inside the nail to make them more strong and flexible. 
- For just daily hydration, use lotion after things like washing your hands or just whenever they feel dry.
- For a deeper cuticle or hand hydration, use coconut oil, olive oil, castor oil, or jojoba oil.
- Massage the area underneath your nail with oil or lotion at least once a day to stimulate blood flow to get your nails long growth going.
- NAILS ARE JEWELS, NOT TOOLS. Think before you do anything. Stop and say, “will this break my nails?” If the answer is yes, find a different way to do it.
- Protect hands and nails when dealing with cleaning chemicals or washing dishes. Chemicals from cleaning products make your hands, skin, and nails so incredibly dry, so always protect them and use a lot of lotion/oils if you are around these chemicals a lot.
- File your nails regularly. If your nails have little chips with sharp corners or rough edges, theyre more likely to snag on something, ripping them even further. 
- Avoid anything that says “Nail strengther/hardener”. These are counterproductive and will make your nails so hard that they will just crack when you hit something.
- Eat protein! Hair, skin, and nails benefit a lot from diet and how much protein you eat. Because your nails are composed of a lot of protein, consuming more of it will help your nails.
- Avoid nail clippers at all costs. Nail clippers put a lot of pressure on your entire nail even if you’re just clipping off the top section, this can in turn cause breakage. That being said, it’s best to stick to filing only.
- Only file in one direction. Filing in different directions causes tiny micro-breaks on the free edge of your nail which makes tears way more likely.
- Be patient. Nail growth isnt gonna happen overnight no matter how much these people tell you it will. If you’re super impatient like me, I recommend taking pictures of your nail progress (taking a picture every 5 days or so to look back on growth) to help you realize how much your nails are actually growing.

Hope this helps and good luck!💕💅

@shriyashorts354

I don't have the oils you said in the video what should I use instead of them?..

@manaorimatalu

I also try this trick the results is very good

@Istmegrace01

I don’t have olive oil cab I use vaseline ??

@NiranjithSaman

1st view ❤

@AmadouGiallo-f7n

Thanks , but i am a boy not a girl

@AnYakurdistan

UHAVE A POLISH AND GARLIC 🧄 THATS SO GOOD FOR YOUR NAILS