@jackgyurunyan8095
Losy 80 lbs in less then 6 months. Dr. Eric Berg is my Main doctor🙌🏼
@randielions658
My story is the same. I’ve struggled with my weight and mental health forever. I’m finally down to 130lbs thanks to keto. <3
@audreianorman1272
This lady is glowing for her age and I'm truly inspired now! Today is actually my first time hearing these type of results. I'll take her advice and go for 3 months just to try it.
@sueklingner5566
I've never commented on anything I've seen on YouTube.... Until now. I am inspired beyond words and I've watched this interview 3 times. Thank you for sharing your story!
@colourwheel5703
She looks years younger. Her skin looks so firm and youthful. Such an inspiration.
@kristie8357
I am a hair stylist and I know from experience that when my clients health dramatically shifts in either direction they experience hair loss. What I really noticed is when they shift into health the hair loss is faster and dramatic but short lived. With in 6 weeks I always see major new hair growth and the new hair is definitely different (stronger and shinier and nourished)
@janroos1992
Keto and IF changed my life! Dr. Bergs influence has been extremely important during this time. I have gone from 116 KG, now at 87 KG, towards my ideal weight at 77 KG. I had early stages of fatty liver (drinking little to no alcohol), in the danger zone for insulin resistance, plagued by sleep apnea, high blood pressure, depression and heavy mood swings, body pains, bad blood circulation, concentration problems, low energy and tons more... When my doctor asked me about my weight loss, I told him about KETO and IF, he was worried this would be harmful, made me take a ton of tests. Long story short: I now have the health of a 25-year-old at 45!
@mweinstein1542
I'm a parent and a special ed teacher and I can tell you that putting kids with ADHD or autism on a ketogenic helps dramatically with symptoms, and even eliminating them in some cases. Omega-3 fatty acids are key as well as probiotics and magnesium.
@edenlittle8077
I lost 40lbs on keto, then had a very bad accident where I couldn’t walk for 3-4 months. I gained back all my weight due to depression and I couldn’t walk and exercise. I also was not allowed to go on any special diets per the doctor’s recommendations. So when I gained my weight back, and learned how to walk again, I got into a deep depression. It took me a year to strengthen my mind. Now, I got my head right and back in the game. I am currently back on keto for the past 2 days. I know this works and I felt great when I was on keto. Food tasted better once I cut out all processed foods and sugar. Todays guac and salad tasted amazing. I know I can lose that 40lbs I gained quickly and more. My goal is definitely 80lbs. Stay motivated everyone. If I can recover from this bad experience, I know you guys can do better than me. Motivate yourself and always watch positive Channels to help you project in your goals! We can get through this together!
@LavenderFrog
This testimony really touched my heart. The Lord is speaking to me through her.
@Keevus03
Her story is truly an inspiration! From childhood to the birth of my daughter at age 20, I was small and lean. I could eat any and everything and gained no weight. I was in the military and it was like, after having my daughter, something changed/triggered in me. I had her by c-section. My stomach wouldn't go down afterwards. My weight kept going up. It was like the more I exercised, the more fat I put on. I cut out a lot and ate healthier and my weight remained constant. The doctor later found a tumor on the left of my thyroid. I have had test after test after test. And the doctor says everything is normal. (Side-eye) When I feel the bulk of my symptoms, it was weeks later before I could get an appt to go in to the doctor. I made up my mind that I wouldn't sit around waiting for something worse in my health to go wrong. I started Keto/IF seven days ago. It's easy because I have tremendous will power. It is a struggle for me as well, trying to get my macros in. I don't eat a lot and find it hard to get enough fat in. So far, I've lost 14 lbs. I know its a lot of water weight cause I used to stay bloated, but it feels good to see the scale budge any. I've also lost an 1" off my neck, 2" off my waist and hips, and 1.5" off my thighs. I feel great! The food is great! I'm always full and no cravings so far! No symptoms of keto flu. 298lbs... Already down to 284... 119 lbs to go! Excited & Motivated!
@deboraht5079
Jennifer, you look 10 years younger. Congratulations improving your health and BMI. I'm so impressed!
@MultiMotherbear
Dr Berg is such a lovely man
@beverleycumming1876
Mind blowing...I follow intermittent fasting 18 6 and for the fist time I have not experienced seasonal depression...amazing feeling to experience life in the winter without the dark place...
@commonsense246
WELL DONE JENNIFER.....WOW just blows me away! I just started my 2nd attempt at Keto...could not get past a couple months on it before, but this time I'm completely all in and hoping I'll be able to stick with it.....I am 68 yrs old and need to lose 80lbs. You will forever be my pin up girl...thanks and thank s Dr. Berg.
@lizmuthoni2138
Wow..this interview is very motivating..well done..
@lamonthughes8236
Wow! She's overcome more health issues than a little bit. Good for her.
@soulsourcetarot
Thank you for doing this. I needed it. Wonderful.
@LittleBitsofHeavenHomestead
Jenn gave me back my quality of life by encouraging me to do a 30 day keto challenge. That was a year ago and I will never go back to SAD I am forever grateful for Jenn as a friend
@nitro200flyer3