@ssk5479
I was having trouble sleeping because of hip pain, this really really helped, thank you so much!
@joyshokes4786
I really appreciate several things about HASfit. 1. The workout begins quickly 2. The attainability for a wide range of abilities 3. The attire honors others. 4. I wondered and discovered that the spirit I detected and believed may exist did indeed. Takes one to know one kind of idea. Hope that is encouraging. Without saying anything, you guys reflect light!
@tinabirdshafer
HAsfit is the only work out and stretch online class that truly is safe, knowledgable and has results. I am a songwriter and vocal coach and spend hours at the piano... as a result I have bad lower back and hip pain. This is the best video to help relieve this. Thank you both so much for being such pros and truly helping!!!!!!! TINA
@jash6105
Iโm a cyclist that has one leg longer than the other and a hip that is on a tilt due to this and I canโt thank you enough. This and a professional bike fitting will help me a lot
@sonjaangell4833
Been having problems with a tight right hip for a while now (even hurts to walk). This is the first routine that I can feel making a difference. Thank you!
@ahhbee8298
After have my daughter I suffer from lower back pain and sciatica. I was I so much pain yesterday I was crying. I found this video and the lower back pain and the pain was gone. Today I went to work feeling great. Thank you so much these videos are amazing. I was pain this evening before bed just done the workout and again pain is gone. I couldn't be more happy
@Ariesoetomo
I didnโt know that I needed this so much. Thank you, it relieved my right hip pain
@danktyler1688
Loved the workout! Not sure if you can control it, but would be great to not get ads during the middle of exercises.
@ultrainstinctgokucg7977
I love this video. Born with hip dysplasia. My right hip is in distress. I am overweight. Am on a mission to get weight off. 2months I went from 315 to current weight 274 When I'm in tears I do this video and blown& Behold my pain ease's away. Fat people don't like to exercise or stretch Unlike others I do the stretching. I think this helps so much better than physical therapy. I get done with that and I'm in tears Everytime. This on other hand. Helps. Thank you so much for helping others like me
@craggerrs
Ive been struggling with hip issues with a few weeks now and I think these drills are finally doing the trick - thank you so much!!
@staceylloyd1540
I don't normally comment on videos but I had to show my appreciation! I've been in agony with my hip for a few days and just couldn't seem to stretch out my hip at all. Just did this video once and it feels so much better. I like that you keep reminding us to only go 90%, I'm terrible for pushing my stretches too far, but you're explanation of how that can cause scar tissue stopped me from pushing, and instead feeling the small movements. I have subscribed and will be watching more of your videos, thank you so much both!
@BodysoCheeky
I been going to therapy for almost a year this video helped me out more than therapy smh.
@maryjohnson3182
Just found these exercises and am really getting a lot from it. Thank you
@LoftyVerbz
These stretches helped relieve a lot of the pain Ive been having in my left hip flexibility and strength.
@celest1289
I felt every single stretch! Whew! Saving this to my weekly stretching playlist.
@thebirdisblue
I've lost track of how many times I've done this video. It's so helpful :)
@saulitepirmsskola
Hasfit does help a lot with hip pain.
@giadat5952
Thank you. This was great. I have osteoarthritis in the hips. I've had a major flare up over the last week, and I'm trying everything I can think of to get things to calm down. I tried some other stretches, but they were too challenging and I made things worse. These are very gentle but challenging without causing more hurt. I've already subscribed to your channel, and will definitely be trying out more of your exercises. Again, many thanks for sharing valuable expertise. Have a wonderful Thanksgiving.
@sweetttweetie
Thank you so much. My husband have suffered from Bursitis Sciatica(์ข๊ณจ๋ญ์ผ) for a year. He visited many hospital and got all tests, but nothing is wrong.... Doctors said it has no cure..... It was hard for him to sit more than 1 hour because of the pain.... He found this video on facebook and follow it everyday, and his pain is so relieved. Again, thank you very much.
@HASfit