@markpelter3078
Really appreciate this guided meditation. Feeling more centered now.
@Meatpipeify
This is one of my favorite guided meditations. No music, no constant talking. Just the right amount of guidance. Thanks!
@elleiscooking
i feel so weightless when i open my eyes after the meditation is done, its crazy. i’m completely zoned out. it’s great without the background music and the fact that the voiceover doesn’t tell me when to inhale or exhale, i can do things at my pace and really trust myself to stay focused
@amygonzales8343
I’ve listened to this meditation everyday for about a month and I can literally feel my brain changing.❤
@seanpurdy4540
The best guided meditation I have done, I do this every morning. The pauses he has between are perfect and gives you times to actually meditate, no music or constant talking.
@EliseFreshwaterBlizzard
This channel has really helped me make meditation simple: no music, just simplicity in mindfulness. Its like I can truly listen to my own mind, thank you
@andrewphillips2992
Wish I had discovered this and the 30 minute version years ago. The 15 minute version I use for "break glass" (emergency) meditation, and the 30 minute version for daily maintenance. Thank you to Declutter The Mind.
@riseandshine3053
I like this meditation. I didn’t think I’d like to not have background music but it was really great. I like the slower pace with time in between guidance. Perfect.
@Thehealingroom-o7g
The guided meditations are amazing—help me feel centered every time. Thanks!!!!
@crlahey
I really liked your video and the way that you chose to structure it. I am working on mindfulness and breathing so this is helping a lot. I saved you as a favorite and I intend to use it thank you very much.
@progenus
Great meditation. Simple and focused on the practice. Will be recommending this as a really useful starter.
@Bill0102
I'm enthralled by this content. I recently enjoyed a similar book, and I was truly enthralled. "Reclaiming Connection: The Journey of a Digital Detox" by Joshua Ember
@andersonfernandes7291
That was very good. At the end, I felt like I had taken a good sleep. I'm sure I'm going to save this video to meditate again later
@skipdonker
That 15 minutes felt like 5 minutes. It felt comforting that you pointed out thats okey for the mind to wonder and its normal and then to gently put focus back on the breath.
@Noescape424
Wow, no music no blabbering, just pure Bliss thansk🎉
@ericterrell7486
Excellent... I agree that the lack of background music and chatter makes this much more powerful. The silence/guidance balance is perfect.
@erindelaney7249
I did this during my break at work just sitting in my truck alone listening to it and I feel.so much better to go back into work now thank you for this video
@seemaboyd9671
I do this meditation every single day and I truly connect with my inner self the voice guiding in this video is simply very soothing And impact me thank you
@chelseahoward1850
This definitely made a difference with no background music. I laid down with a face mask to complete this meditation and didn't once feel like I was falling asleep which was perfect for me. Thankyou😊
@Anchovyroll