@unofficialnatgeo

okay go off miss anna because this completely wrecked me!!!

for everyone else who made it through we did amazing!!!! after you cool off, make sure you eat something delicious <3

@kissvera6386

This one is absolutely crazy. Around 36% I seriously thought about giving up, but I yelled at myself and pushed through until the end!😂 The struggle was unbelievable haha, feeling really proud of myself😊

@ChastityTacata

Thanks!

@random.person1623

Ngl I went through 5 stages of grief completing this and took some few seconds pauses in between but I did it and Im so proud of myself❤❤❤❤ Thank you for another amazing workout (the killer part was not a lie)

UPDATE: Did this again after almost a month of more or less consistent workouts and it was so much easier!!!! IF YOU ARE READING THIS DON'T QUIT, IT'S SO WORTH IT

@mjalphonse

I love the style of these videos. Beautiful aesthetic, no talking, a warning of the next exercise, beeps to warn you when you have 10 seconds, written encouragements. Best workout videos I’ve ever done!

@donnasalvato8379

I’m 55 years old & although I can’t do everything to perfection ~ I finish ❤ u r an amazing support! Thank u so much 😊

@estieec6575

This was sooooo intensed 🥵I took a few pauses but I managed to finish it. Really proud of myself for this one! Thank you Anna for another amazing workout!!

@AxolotlTofu

Im 15 years old, and severely overweight. Ive been working out consistently for a few months now to hopefully get to a healthier weight and to feel better overall. And oh my god, every single workout I’ve ever done from this channel has pushed me to the near end lol. They are super tough, but i feel super strong afterwards! I hope to continue this journey and enjoy all of the things i could never do before!

@benniemeetsworld

At the end when it said "You deserve to feel amazing! You deserve to feel proud!" I don't know why, but I just started bawling. I've been having a hard time at my job and have felt very undervalued. This workout really helped me process my stress. Thank you for being my online workout buddy :,)

@zoz4554

I wake up not feeling like working out and it says high intensity so I told my self just 10 minutes but I finished it and it feels freaking good 😭 Thank you Anna

@Ellie_Volpe

I have had self confidence and body image issues for over a year now, and I always thought I needed to lose weight. I decided instead to build up my core and become stronger. You have helped me so much. Thank you!

@this.handleistaken.

Damnnn. I moved from the Beginners HIIT workout and thought I'd give myself a challenge by doing this. SO TOUGH FOR ME. I did 28% today and already feel done for the day. 😅 But it's alright. I'm glad I did it!! Will be back tomorrow and get better at it everyday.

@daveb332

Thanks!  Love you. You’ve helped me a lot.

@therubybubble

Bruh anna you killing it ! And made me kill it too!!!! I follow your weekly routine(with some alterations)- 
Day 1- hiit 
Day 2- upper body
Day 3- aerobic/dance workout
Day 4- abs 
Day 5- lower body 
Day 6- strech and relax 
Day 7- recover

@violamaarit772

Loved it❤ thank you!

@saramontazeri9659

"30 MIN KILLER HIT WORKOUT"
It literally killed me, I'm sweaty as hell.

@tn0861

My first full  30 minute workout on mat after falling into depression last year. Feels amazing to be back <3

@Aubrey333

my heart: if u don’t stop i will 💀

@RueIsMeIAmRue

This was so fun!! the burpies with the lil jog made me giggle at myself but honestly the joy gave me more motivation to keep going. THANK YOU