@pattisavile7051
That felt pretty good! I added a short step workout at the end too! For anyone starting new or getting back to working out, Chris is amazing! She really gives so much encouragement, inspiration and the form queues are excellent!
@deniselavely5245
That felt pretty good! Loving this program so far for getting back into exercise, it’s just the right level of work to make me feel like I’m moving forward without making me feel like I’m going to barf if I exercise at 6am before coffee 😂
@lindseval
That felt pretty good! Perfect for early morning zombies like me 😂🎉
@roseannadeacon3517
Chris that felt really good and am loving working out with you, please keep going this 70 year feels like a 30 year old. Again glad to see us old ladies getting their groove on with Chris workouts. ❤
@MelissaBarkley-y7i
"That felt pretty good" Didn't feel like doing a workout today at all as I wasn't feeling great but glad i finally quit procrastinating and did it!!!
@melofbillnmel
Chris, I’ve been a fan of your channel for over a year. I have done strength training on my own for years so I loved your step and aerobics videos. My health has taken a major setback and I’ve had surgery recently, with more to come. I haven’t been able to workout in a while and I still don’t feel up to a lot, but this workout was just the right speed for me today. It felt good to have some movement. I know that I will not feel like working out everyday and I need to listen to my body and let it heal but I want to keep active (even if it kills me to not be at my former pace). I know that I can always count on your channel to find something for whatever strength I have in the tank for that day. I appreciate all that you do and there is truly something on your channel for everybody! ❤
@JenSteeb
That felt pretty good! Going strong on Day 2 (& "hello" to Anna & Louis) !😊
@annahaub2120
That felt so good after the 30 min HIIT cardio!! Thank you so much!!!
@HeatherSmith-ci7bk
That felt pretty good! This is a great program for getting back on the horse.
@alishacharles4243
that felt pretty good!! woke up this morning did a meditation, listened to some ministry of sound while i got ready and did this workout!! Yay!! Thanks CHris you are the best!!
@Psychicandacat
That felt pretty good! Getting myself into the habit of getting up early to workout. Starting the day off right is just what I need. Thank you!
@kirstie.k
I needed a little quick pick-me-up to get my blood moving before heading out, so even though I'm not a beginner, I thought I'd give this a whirl. With some modifications and bumping the playback speed to 125%, I found a great compromise and got a few extra steps in today. Thank you! Shared this with my mom, hoping she'll do your beginner series!
@Jennifer-rj5sr
That felt pretty good. Great cardio to get moving.
@AnnEndo
That felt pretty good! Followed up with a beautiful morning walk out doors. Thanks Chris!
@nicoleogrady2842
That felt pretty good! I’ll be channeling this exercise on the dance floor this weekend!
@maggieg5719
Wow, “that felt pretty good “, especially after shoveling snow and doing Chris’ noon basic step class yesterday.
@luckymissou
So greatfull to have the possibility to work out with you! You are sunshine !
@RickGreeley
Round 2: That felt pretty good!
@juliewhiteside2497
That felt pretty good!Loved it! Mirroring is a gamechanger,makes it so much easier to follow. So supportive & you’re working at actual beginner level,so happy to have found you x
@sharonwhiting1528