Grader: “ zero, zero, zero”.
Sounds wonderful discipline one voice instructor, we all challenge
haha fun day...really gives you a taste of what Specops is like. Jason is awesome and a great leader!
I remember pumping out 100 and 98 right after the 1st set. Loved to workout!!!✌️🇺🇸 SF
Didnt know ab the elbows forward or out stationary, good to know
The only event that I hated was the sit-up! Push ups running and pull ups no problem but sit ups were my enemy!!
Umm, sorry to interrupt Instructor....but I'm gonna need you to...... BUTTON THAT G.D. BACK WALLET POCKET!!!!😂😂😂
Thanks for sharing
I hope to do this program as soon as I’m old enough!
Why do they always blur the trainers’ faces? Seems fishy to me
Yes sir
So again, is this before or after they go through basic training? Like are these guys already in the military?
Where do I get authorization to use my arms to propel my sit up forward?
Instructor 💪💪💪💪
Mr. Why are you quitting the exercise 😂
One man telling other man where there front is,the front
Man 2 minut is nothing am 57 maybe i cant do some order exercise but sipup 👍
These kids just looking desperately for a phone to scroll on
What is this? Some scared straight program?
@tonyallen3138