I use your workout videos Four days out the week Great workout. πͺπΎπ―π
Love your content!
Finally KSI doing the right training.
You changed my life. Lost 3kg in 2 weeks
That one is SOLID
Ur my pre-workout π β€β€
Those hammerDumbells look heavy π. I'll be saving these for my next upperBodyDay.
I greatly appreciate your library of informative shorts on chest and arm exercises. I'm planning on being a bulky, tanky build, and you just helped me greatly. Much love, brother.
Damn good stuff. Going to try this out tomorrow! Love your content!
I have been fallowing you for almost 2 years, but my main problem is I'm not able to eat a lot,but I maintained high protein food, I'm only 4'11 110 lbs but don't get me wrong i started seing resul.thank you for all your amazing workout, and GOD BLESS YOU πππ
Can you name the movement
In B) exercise , the dumbbells are huge !
Broo ksiπ
Haven't failed me yet
Yeah you got me on the 80s I canβt front
Curling 80s yeeez you're strong bro. I'm still at 30s π
Hey, I only have small dumbbells in my house, do I have to add the reps more?
Bro weights so big it look like AI π
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@JaiC12