@gracecaseres2429
Perfect exercise for my lower back pain down to my leg
@rach7826
I really like the last position that made you feel way better with a good stretch 😮
@TuktukiBanerjee-py6zu
two seven Blue Out of intense curiosity, I tried this program and discovered that it worked on healing my lower back pain. I even suggested this informative guide to my mom and dad because of the good results I discovered. They like the program as well. The perfect resolution for back
@KavyaGowda-cx6vo
Thankyou thankyou, it really works
@mianmudasarpropertyconsult313
Thank you so much ❤
@joshuaalston-jackson8454
And when he did that initial hold the back and turn with the pain face, I felt that😂😂😂
@healthylifeforeverus
I feel more confident after watching this.
@chrono5108
Feels like magic
@sudeepsharma9893
WILL do it
@officialms.xo_
this was insanely effective
@mikkayosef8008
At the very start of the video where the affected area lights up with a red line is exactly where i have issues! Its really starting to piss me off too because I'm too young for this but I do know why I'm having these issues! Its from physically working my arse off for the last 25 years straight and being on my feet all day on hard ass concrete on an automotive assembly line and putting all my weight on my right side all those years without even really noticing until just these past 2 years or so! The pain starts a little above my lower back and goes to the back of my knee.
@anthea875
thank you kindly, I needed this
@lindadee6603
Thank you 😊 I will start these soon. The pain is mostly my groin right now. Hello from Scotland 🙂
@JoanEsposito-r6e
Perfect thank you so much. I did the stretches last night and it’s so much better today.!!!
@kellyetheridge8309
It helped thank u 😊
@jamesde74
I’m in so much pain it hurts so bad to do any of this
@couchpotato2160
Bro those nerve glides i could feel where my pain is literally start to feel cold like it was going away omg I'm gonna have to do these daily now
@MdnaushadAlam-u3w
Very useful thank you so much 🥺😊
@AkhiyaraKhatun
Nice information, thank you so much for sharing us.
@jacquelinemarketinga2507