Julie’s given us that cup of tea✨ Noticed? That’s so cute and meaningful💖💖
“Do I like myself?” No lol I hate myself and think I’m no good enough, that’s why I’m seeking validation from others XD
Be the adult your childhood you needed… changed my life
My therapist taught me that validation had to come from myself, not from others. Other may acknowledge your hard work but won’t ever let you know you’re doing good. That doesn’t mean you’re not doing a good job 👏🏻
My therapist had to remind me of this when I was having a mental crisis yesterday. Stop trying to control the uncontrollable, and focus on what I can control. Do what I can, what is in my control Thank Dr. Julie
I want that tea pot set. This can cure my depression I swear😭
Thank you for this. It is really hard to stop worrying about how others around us perceive us. That's all we have been conditioned to focus on since we were kids.
I remember reading a book about meditation and the line about people's thoughts being like a rain which you can't control and being upset about rain isn't doing any service to rain or yourself.
I know you are super popular. But I'm a new subscriber and I am so grateful to have found you. Thank you
Thank you for the youtube platform allowing u to come into my life . 1 year ago I stood on a overpass seeing no way out . Now i spend the day for a reason to wake up the next morning . One day at a time!! 🙏❤️
It took my years to accept my self and still sometimes struggling because of my family saying I’m not good enough 🤩
Yes I am, I'm open minded and not quick to judge, I listen to people. I'm fun, adventurous and not those boring people wanted to stay in their little box of traditional rules and stuff. I'm inclusive, I can be a strong board people can lean on but soft enough to make them comfortable. I offer safety and I keep my surroundings to be a safe environment to enable growth and let people thrive instead of just focus on surviving. I value trust, I keep promises, I'm not comfortable with long term commitment but this is all good enough. I'm not putting people into boxes, I'm aware people have other sides they might never share to me and that people change, people always changing and that is something we should embrace and celebrate. I am the person I was looking for all this time.
I start crying so hard because this cup of tea she give to me. I really need something like that
I was so focused on the tea, I forgot to listen 😆 🤣 😂
Thank you I really needed this my self esteem is really low... Thank you for this 🥺
"stop trying to be liked by everyone, u dont even like everyone" - someone -
I never realised that my eyebrows were always scrunched up. Then Julie said "focus on the things you can control" then I thought to myself:"I'm amazing" then my eyebrows and my whole face relaxed.
As my mom once said, if they are gossiping about you, it means that you are ahead.
I have to say "Thank you" for the good advices. I have depression and follow you and you give good advices unlike all people who dont understand what people go through having depression.
@DrJulie