@BaoDangable
that bicep and tricep are so legit
@muscifede
the feeling of not having strenth and your muscles not pushing or pulling anymore, like you lose control over your body.
@middledingus
Bicep curl failure: 😅 Bench press failure: ☠️
@lohithseera1444
i used to make this mistake but i learned; this man's advice is so helpful
@DrewCoasters
Bro has a crazy sleeper build
@orangeblitz4786
I tried this exercise two days ago. The best pump I've had ever. Thank you for suggesting it in a past clip
@Ali-hu1fq
Ngl you actually revolutionized the fitness industry with this style of videos. Love these bite sized lessons. Thanks man.
@Oldsoul68
“You don’t score until you score”
@killertaco26
My boy is built like a literal super saiyan
@YashRaj-iz8fo
You never failed to deliver Useful tips 😊
@Ryoikitenkai008
Bro's workout routine: Monday: Chest and Shoulders Tuesday: Back and Arms Wednesday: Triceps Thursday: Triceps Friday: Triceps Saturday: Legs Sunday: Triceps(optional)
@joshualee1595
also remember you don't and probably shouldn't (especially if you are older) take every set to failure. But you should at least occasionally take a set here and there to failure to remember what it feels like to properly gauge your other sets
@McGeistly
My understanding is that you want to reserve one or two reps in the tank on a set when you stop. This allows you to perform more reps and more sets in general allowing the muscle more stress and more growth. The most important two factors for muscle growth in the gym are full range of motion starting from full stretch, and a perceived rate of exertion being an 8 or 9 out of 10 where you get as close to failure as possible without actually failing the set. Sometimes this means going to failure to understand where you are and how many reps you can get in a normal set before failure.
@ravenfg
Bro ive been following you for idk. But you’re getting way bigger now
@bageltheunstable6347
This dude is so humble for someone so shredded
@GeneticallyEncoded
Love this guy; make sure to keep your wrists straight, especially to failure. Impact on Nerve Sheaths and membrane in worst - A bent wrist during curls increases pressure on the carpal tunnel area and its contents, particularly the median nerve. Over time, this repetitive strain can lead to conditions like carpal tunnel syndrome, characterized by numbness, tingling, or weakness in the hand and wrist.
@TheUncannyFrame
It’s like the algorithm has fed me your videos from when you were a little bit smaller up until now and I’ve gotten to watch you. Just get bigger and bigger biceps. It’s freaking crazy.
@tahaahmedsiddiqui5602
Seeing Tyler after some time and my god he is more jacked up than ever
@engenhokas69
Bro getring BIG!! Keep fighting, soldier!
@nooked23