@GOODmen-f9q
this man exercise is not bullshit,respect this man
@NadiraSultana007
Nah bro this man is soo helpful and he goes straight to the point. Thank you so much.
@theglobalistchannel1471
I love these, please keep them coming
@Jax_cosplay5
I usually use neutral because the bone in my wrist crackles when i use supinated grip, im still working on learning the ropes and trying to do it right, i appriciate you guys on YouTube teaching people!! :)
@yuvrajgupta571
The 3rd one is not a bicep exercise it's a forearm exercise since no effect on biceps
@MadAcoustic1
Hulk transformation beginnings. The green hands prove it.
@ankitasingh4561
I have the strongest forearms in my class, thank you, brother!
@ahmadmhamadz3468
Thank you so much sir !!! Exactly what I searched for ❤❤❤
@FollowerOfChrist-r2q
What happens if you use a neutral grip and then on the way up you gradually switch to supinated grip, and on the way down switch back to neutral grip. Because that’s how I was taught to do it.
@ptwebb100
The man in the video sounds so confident… He’s super close to being right
@honeysharma2817
Great advice ❤
@JohnHanson-s5i
Thanks, brother💪
@Splix7-p1g
Thanks bro I be doing this and for 1 month and I see my biceps and other muscle way bigger than
@DefyShorts
Thanks for this, I'm 15, skinny. I'll come back here 1 year
@yuinyan4561
Tysm so much info in a video ❤❤
@shivakumara1547
Very good brother ❤❤❤
@7pz9
Fast info what i need ! U gained a sub
@TarikUgurlu-c7i
Good advice bro 👊 😊
@amansmart3012
Good information thanks ❤
@technoredriot1587