@technoredriot1587

This man is my new trainer. Bro's just giving great advice for free and I'm gonna use it

@GOODmen-f9q

this man exercise is not bullshit,respect this man

@NadiraSultana007

Nah bro this man is soo helpful and he goes straight to the point. Thank you so much.

@Jax_cosplay5

I usually use neutral because the bone in my wrist crackles when i use supinated grip, im still working on learning the ropes and trying to do it right, i appriciate you guys on YouTube teaching people!! :)

@MadAcoustic1

Hulk transformation beginnings. The green hands prove it.

@ptwebb100

The man in the video sounds so confident… He’s super close to being right

@theglobalistchannel1471

I love these, please keep them coming

@yuvrajgupta571

The 3rd one is not a bicep exercise it's a forearm exercise since no effect on biceps

@DefyShorts

Thanks for this, I'm 15, skinny. I'll come back here 1 year

@honeysharma2817

Great advice ❤

@tako_2524

Cool, could you also make shorts about : 
1) which elbow position 
2) which hands position on the bar
3) which range 
targets what muscles of the arm best ? 
Love your work, keep it up !

@FollowerOfChrist-r2q

What happens if you use a neutral grip and then on the way up you gradually switch to supinated grip, and on the way down switch back to neutral grip. Because that’s how I was taught to do it.

@ahmadmhamadz3468

Thank you so much sir !!! Exactly what I searched for ❤❤❤

@ankitasingh4561

I have the strongest forearms in my class, thank you, brother!

@yuinyan4561

Tysm so much info in a video ❤❤

@JohnHanson-s5i

Thanks, brother💪

@Splix7-p1g

Thanks bro I be doing this and for 1 month and I see my biceps and other muscle way bigger than

@TarikUgurlu-c7i

Good advice bro 👊 😊

@amansmart3012

Good information thanks ❤

@konoeyoshito6105

thank you