I always think of pain in a cup, and when our cup fills over too much we can overshare and not understand boundaries and spill that pain onto others....mostly unknowingly and sometimes not.
The hardest part of being vulnerable, is knowing whom to open up to. That requires a lot of discernment and a very high level of social intelligence.
The host has such a sensitive gaze. Looks very honest.
God sent. Thank you. "When you are in uncertainty, When you feel at risk When you feel exposed, Dont tap out. Stay brave, Stay uncomfortable, stay in the cringing moment, lean into the hard conversation and keep leading"
"All I'm saying about vulnerability is that when you are in uncertainty, when you feel at risk, when you feel exposed, don't tap out. Stay brave, stay uncomfortable, stay in the cringey moment, lean into the hard conversation, and keep leading."
Vulnerability is taking risks and telling truth.
what i've learned over the years, is that if someone doesn't like, it's oversharing. if someone likes you, it's vulnerability. it is that subjective
It's not about sharing or being vulnerable, it's about being honest - being emotionally honest and consequently transparent. Vulnerability is the "feeling" experienced while being honest but at the end of the day the goal is to be honest and risk it all for your truth, simple!
If someone does not mind being exposed, that someone is free.
Just read her book Daring Greatly and it’s a wonderful book. Unfortunately many companies still lead their employees and use fear and shame as “motivators”.
When you are in uncerainty, at risk, exposed, stay brave, stay uncomfortable, lean into the hard conversation, and keep leading. Be aware of your armor and stay human.
Chk-chk-chk-chk-chk-chk-chk — the 60 Minutes outtro did exactly what she just said not to do. 😆👍
Brene' is brilliant speaker. It’s simple but it’s amazing. Vulnerability is not an emotion, it’s a power, a power to accept oneself.
Yes the host seemed so sincere.
You can be vulnerable without exposing details.
Look at the sense of urgency combined with authenticity in the way she’s giving the message…she’s clearly doing what she was put here to do and we need to listen to her
Excellent advice. I feel people see the "human" in you when you allow your armor to come down. It's not a sign of weakness.
My first Brene' Brown YouTube video. I am hooked.
I love that she made the 60 minute stopwatch outro sound just before it ended ☺
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