Well my max just went from 20 to 3
I have return to this video after 4 year and now can say it "I can do clean pull ups same like this guy" 4 year of hardwork to achieve this form ❤
This dude has a 6 pack in his back.
"And don't use momentum!" every cross fitter just left the room
Do less pull ups but do it 100% correct💪🏻
0:16 Common Mistakes 0:56 Grip Width 1:56 Shoulderblade Movement 2:29 Body Position
I went from 10 pull ups to 2 after watching the video. Thank u because now I know how to progress correctly
Dude looks 18 and 40 at the same time..
Legend says he's still doing pull ups to this day
Finally, today I did my perfect couple of pull ups!! (Perfect Form) I can't express in words how I feel.. I trained consistently for close to a couple of months , no assistant bands , no support , nothing !!
Bro look at this dudes back. Absolutely insane
When a scientific approach + practical application blend you get Calisthenic Movement. Got to love it!
Pull up is one of those exercises that feel so terrible when u start working on them, but after some time u start loving them.
I paused the video so he could rest :)
I think he achieved his body by doing the takes for this video.
Can we just get a moment of respect for the legend in this video that done atleast 50 pull ups
This is the best video regarding pull ups I have ever watched so far. Today after a month of working out, I finally made my first 2 proper pull ups and you have no idea how happy I am. I actually felt like I was flying when I did my first pull up and how easy I could go up in comparison when I tried to do pull ups when I started. This video is really helpful and I really do any exercise the healthy way and as it should be performed. I should've followed this channel way before. I will be watching everything I need to know, since I got in love with Calisthenics a month before. Calisthenics is the reason I quit smoking and started work out a month before and I really feel better. To all the boys and girls out there, get rid of bad habits and hit the gym. Stay healthy and get stronger. You will never regret it.
Easy to watch Crying when trying...
I can't believe I can do 5 pull up, 2 months ago I wasn't be able to do one, this video inspired to do more
@badlandskid