@lindaliaolin
i am 61 yrs young and just start to follow this. I feels right! let us see in month how do I improved in my health and strength! Thank you for making workouts programs for people! God bless you all
@marianinadellera7277
Hi anna! Pls continue making workouts that has warm ups and cool downs! Thank you ❤❤❤ You're the best!
@sijume1
Once I was really strugglin with my body, my toxic "best friend"buIlied me for being "fat" and I couldn't look at my body without cying.😢 At this time I was about 12 years old). Later I started starving feared eating and lost way to much weight. All the years I thought having a healthy body was pain and stress. Than I started whatching your videsos🥰 and everything changed: I gained a lot of muskles, got to know the fun of doing sports and eating healthy. Today I got back my mental and physikal health. So, I just wanna say thank you!!!💗🥰 Your videos are actually helping a lot of young people by living a healthy live style. To all the people that are struggeling: I know it's a hard time, and sometimes you wanna give up. But than pls. remind you: your body needs time to change and your physikal health is always first. That doesn't mean you can skip, but it means, that you first need to accept your body and than you keep consistantly doing your routine. A good routine can change everything!!!! Keep going, you're not alone and you got this💪😘
@personaccount8515
Hi I'm in ED recovery and being allowed to exercise again has saved me. Your videos are so accessible and empowering ty <3
@carolynstephen5122
That was just sweaty enough and not too wild! I was able to do the whole workout and I have two bulging discs, so no excuses folks! Give it your best and you will get stronger and feel good! Thanks Anna 😊
@alessandra5013
In this period of my life I'm having a hard time finding the time and the energy for my workouts, but I did this one today. I gave it my best at the moment and it's okay. Thank you Anna for always being such a positive person and providing us with these routines 🧡
@PrinciBess
Yessssss my favourite!! Anna you are the best! My body has changed soooo much and you’ve inspired me all the way!! I’m super happy and love love your workouts!! Keep posting!! ❤ love Bess xox
@СофияДемина-л8х
I’m 13 year old girl from Russia,and I’m trying to make my body healthy and beautiful,thank you so much for this workout,I did all of this exercises and so proud of myself 💗💗
@lizzywagner
Omg this was my first HIIT Workout and I love it! It was difficult but I was so proud as I finished🥳🥵 I will look forward to do more, ty for the motivation Anna❤️
@lilianaguerra8876
I have enjoyed this workout. One of my favorite abs & HIIT workout!! You have to come to the USA/ California/Sacramento. Can’t wait to buy your water bottle.
@aparnaramaseshan4009
Thank you so much Anna😊 I wake up to workout with you almost 6 days a week 😊
@chastrom
This workout was just what i needed today! Nice flow and kept me focused on my body strength instead of stressing over how many reps I can do. Thank you Anna ❣
@Jamilaas
Thanks for everything Anna. I live in Türkiye, I will not be there. I would love to be at the event. Thanks a lot for the exercises. Have fun already to the Grow team. Good luck ❤️
@marjona_sayfullaeva
TYSM❤❤!!! I am getting kinda always better and better! Just loved this btw, the best and sweatiest workout ever fr😮😊!!! (in my opinion
@annieaugust1567
I always run away from any hiit with abs today i finally decided to do this one. It was amazing an amazing challenge and the structure was just great. Loved it and sweating buckets.
@ridhimasingh904
Thank u anna....these workouts really makes me whole day energetic.... I love how u not only do such exercises but also keep ur aura pleasant!!!!! I love those roses!!! ❤❤❤❤❤❤
@deliamaceda4359
Rutinas geniales!! Muchas gracias por compartir!
@sivolia1317
This was my first workout in months and it felt great! Thank you!
@Shells_Blessings
Anna! I've been following you for about a year and I've been constantly doing your workouts every week since April. My body hasn't felt this strong since I played sports when I was a teenager. Thank you so much for your gifts! You are an inspiration!!
@SK_Lucy14