@mintwo5514
your videos genuinely helped me heal from my ED where I was starving myself to get skinny bc you reality checked me and now I've been so much healthier and happier with myself!
@inflammedwound
How dare youtube keep this from me for 25 minutes
@hauolisunshine5057
I went from 240 lbs to 160 lbs and it is crazy how I never watched this video until now and almost everything on. This video is what I did. I was done with yoyo diets and small lifestyle changes gradually transformed me. I haven't looked back since and I am only getting healthier 🎉🎉🎉
@Mutanumwende
Aaaw her disclaimer even feels like a hug....Mae you are the bigger sister I always needed. Love from Kenya
@lana-lp6sz
Wait this was really good!!! The brutal truth we need to hear honestly. I’m not that special, we ALL have struggles. Use others as inspiration and not as comparison!!
@melissalonla
No lie, this might be the best video I’ve seen on YouTube in years.
@the-weak-alternative
This is your reminder that even though hormonal conditions like PCOS or autoimmune disorders make it harder to lose weight, losing weight helps to alleviate the symptoms of PCOS/certain autoimmune conditions. Excess adipose tissue produces estrone, which worsens PCOS, and is also pro-inflammatory, which worsens inflammation-related autoimmune conditions.
@Fairycore_LuvrXcX
mae you’re a legend, you helped me get healthy fr
@TokkiSoto
GIRL you look so different from when I first started watching you! It’s like you get more beautiful each video. This is what happens when you’re confident, healthy, and are truly urself. Keep it up and I love ur videos ❤
@AsillyFeline
I will lose weight permanently in a healthy way!!!!! Thank you so much for this, I am looking forward to my weight loss journey
@YourBossIsOnline2
U r one of those people that who can talk for an hour and we feel like its just 20minutes long❤
@takopuku
i love how realistic and straightforward your advice is!! you came a long way and i'm working towards my goals thanks to your videos
@mimianimegirl
Listening to my body, is the best tip that helped me personally. Not starving myself, cause it makes me overeat later, and I know that makes me feel like crap! Your body tells you best how much food you need for fuel 😙
@Genevadancingbunny8
I will loose weight permanently in a healthy way. Thank you for this!
@SangonomiyaKokomi-f1Sh
This is my first time watching your channel you poped up literally like a genie where I was struggling the most for the past few months
@dantedisouza7743
Guys i just got a compliment from my coworkers telling me I lost weight!🎉 This channel has been helping so much in keeping me motivated. Thank you girl ❤
@tmnkie
the timing of your videos is always on point! Thank you Mae for keeping it real. I will lose weight permanently in a healthy way :)
@kono9460
Great video! As a fellow not-tall Asian I totally relate and love your advice and journey!
@isaacsevan
15:53 this made me laugh out loud because I relate to this! When I was obese, I was so worried about going without food that I would vacuum anything in front of me with my mouth. It didn’t matter if I didn’t really enjoy it. In fact, learning to slow down made me realize that I actually don’t enjoy junk food and I focused on more nutrient dense foods. 🙌🏼 Thank you for this video Mae 🩵
@mewwkigacha1749