I got stuck in the freeze part of freeze, flight, or fight so deep that to this day I am incapable of falling asleep without meds. If I start to doze off, I startle out of it. Like I'm driving the car full of others and if I fell asleep it would mean disaster. Took my X 40y to ruin my mind, but I'm 2y no contact and working on it. Thanks for your devotion!!
Me in 2024 and took time off work. Thank u, God!!! Overwhelmed by chronic accumulation of stressors.
My brain directed me to this video. So, self reflection & a good week off of work has helped me decompress from these stressors. Thank you, Scott. Enjoy your weekend sir.
I so appreciate your informative videos. They bring a different, helpful perspective to some situations.
I feel like I have hit that wall. My ability to wind down at night and go to sleep has disappeared. I'm not accomplishing anything I plan to in the evening. I just sit in front of the TV eating everything I can, then feeling miserable. Yikes!
Your video is very helpful, as always! 👍 👍
Very interesting!
@cathrinewhite7629