Joshua Settlage
Isometric Strength For Jiu Jitsu - Upper Body // The BJJ Strength Coach
1 year ago - 0:26
Joshua Settlage
BEST Training Split For Jiu Jitsu // The BJJ Strength Coach
1 year ago - 0:52
Joshua Settlage
DB Hammer Curl // The Strength Matrix // Strength Training For Jiu Jitsu
2 years ago - 0:18
Joshua Settlage
Strengthen Your Triangles In Jiu Jitsu With These Exercises // The BJJ Strength Coach
1 year ago - 0:54
Joshua Settlage
"Conjugate System" For Jiu Jitsu Explained // The BJJ Strength Coach
1 year ago - 0:59
Joshua Settlage
Isometrics For Jiu Jitsu EXPLAINED // The BJJ Strength Coach
1 year ago - 0:35
Joshua Settlage
Performance Hack For Jiu Jitsu Athleticism // The BJJ Strength Coach
1 year ago - 0:31
Joshua Settlage
The "Secret" Strength For Jiu Jitsu // The BJJ Strength Coach
1 year ago - 0:55
Joshua Settlage
Isometric Strength For BJJ // The BJJ Strength Coach
1 year ago - 0:53
Joshua Settlage
Best Jiu Jitsu Upper Body Exercises For Strength // The BJJ Strength Coach
1 year ago - 0:30
Joshua Settlage
Rotation Exercises For Jiu Jitsu Athletes // The BJJ Strength Coach
1 year ago - 0:46
Joshua Settlage
Jiu Jitsu Shoulder Strength Exercises // The BJJ Strength Coach
1 year ago - 0:47
Joshua Settlage
What Makes Gordon Ryan The GOAT // The BJJ Strength Coach
1 year ago - 0:42
Joshua Settlage
Use These Tips For Your Jiu Jitsu Off Season // The BJJ Strength Coach
1 year ago - 0:43
Joshua Settlage
When Someone Says "You're Strong" In Jiu Jitsu // The BJJ Strength Coach
1 year ago - 0:24
Joshua Settlage
The Secret To Jiu Jitsu Cardio // The BJJ Strength Coach
1 year ago - 1:00
Joshua Settlage
Jiu Jitsu UPPER BODY STRENGTH Workout // The BJJ Strength Coach
1 year ago - 0:28
Joshua Settlage
How To Train The Week of Jiu Jitsu Competition // The BJJ Strength Coach
1 year ago - 1:00
Joshua Settlage
Build Crazy Jiu Jitsu Cardio With THIS Machine! // The BJJ Strength Coach
1 year ago - 0:38
Joshua Settlage
Sets & Reps You Need For Jiu Jitsu Strength // The BJJ Strength Coach
1 year ago - 0:49
Joshua Settlage
Stop Pulling Your Groin In Jiu Jitsu // The BJJ Strength Coach
1 year ago - 0:42
Joshua Settlage
Should You Lift BEFORE or AFTER Jiu Jitsu Training? // The BJJ Strength Coach
1 year ago - 0:39
Joshua Settlage
Isometrics Improve Jiu Jitsu Strength // The BJJ Strength Coach
1 year ago - 0:41
Joshua Settlage
Hydration Tips For Jiu Jitsu Athletes // The BJJ Strength Coach
1 year ago - 0:55
Joshua Settlage
Which Deadlift Is BEST For Jiu Jitsu Strength? // The BJJ Strength Coach
1 year ago - 0:37
Joshua Settlage
The Weird Thing About Jiu Jitsu // The BJJ Strength Coach
1 year ago - 0:30
Joshua Settlage
Bodybuilding Exercises For Jiu Jitsu Part 3 // The BJJ Strength Coach & @JIMMY_HOUSE
1 year ago - 0:57
Joshua Settlage
Andrew Huberman's BEST Neck Strength Tips // The BJJ Jiu Jitsu Strength Coach
1 year ago - 0:57
Joshua Settlage
How To Improve Your Jiu Jitsu Mobility // The BJJ Strength Coach
1 year ago - 0:46
Joshua Settlage
My Biggest Jiu Jitsu Regret // The BJJ Strength Coach
1 year ago - 0:40
Joshua Settlage
No One Cares If You Get Tapped In Jiu Jitsu // The BJJ Strength Coach
1 year ago - 0:50
Joshua Settlage
Should You Wear A Lifting Belt? // The BJJ Strength Coach
1 year ago - 0:51
Joshua Settlage
Strength x Hypertrophy Jiu Jitsu Workout // The BJJ Strength Coach
1 year ago - 0:25
Joshua Settlage
Follow This CARDIO Tip For Jiu Jitsu // The BJJ Strength Coach
1 year ago - 0:59
Joshua Settlage
Don't Let Your Arms Burn Out In Jiu Jitsu // The BJJ Strength Coach
1 year ago - 0:27
Joshua Settlage
BEST Training Split For Jiu Jitsu // The BJJ Strength Coach
1 year ago - 0:41
Joshua Settlage
Calisthenics vs. Free Weights For Jiu Jitsu Strength // The BJJ Strength Coach
1 year ago - 0:35
