Shana Meyerson YOGAthletica

THIS TRICK Will Get You ALL THE WAY Into Front SPLITS - How To

2 years ago - 0:12

Fitness Mantram

Best Way To Stretch Legs | Split Exercise#shorts #viralvideo @fitnessmantram #legexercise #legsplit

2 years ago - 0:09

Anna McNulty

Stretches for the Inflexible! Beginner Flexibility Routine

6 years ago - 15:51

MadFit

BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)

5 years ago - 32:38

Tom Merrick

15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)

7 years ago - 15:00

MovementbyDavid

The Only Flexibility Video You Need to Watch

1 year ago - 8:04

Nat Hearn

Is it hard to gain flexibility?

2 years ago - 0:12

MovementbyDavid

How to do the Middle Splits #stayflexy #shorts

2 years ago - 0:44

Tone and Tighten

8 Minute Stretching Routine For People Who AREN’T Flexible!

3 years ago - 8:56

Dance Fitness for life

Surya Namaskar for Fat Burn, Flexibility & Mental Reset 🧘🏽‍♀️🔥 | Back to My Body Day 21 #ytshorts

2 days ago - 1:00

Lisa Gabriel

Back bend kick over tutorial #yoga #mychannel #blowup #flexibility

1 year ago - 0:07

Charlie Follows

You need to know this before learning the splits!

2 years ago - 0:21

Livinleggings

The ONLY 3 Stretches You Need for Better Flexibility

2 years ago - 6:13

Daniela Suarez

GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez

3 years ago - 18:07

Anna McNulty

How to get Flexible Legs & Back Fast

3 years ago - 11:01

Edutopia

Flexible Classrooms: Providing the Learning Environment That Kids Need

9 years ago - 4:19

MovementbyDavid

Gain Flexibility as FAST as possible #shorts

2 years ago - 0:46

Nat Hearn

My stretches for higher kicks

3 years ago - 0:18

Danikickz

how to get a higher side kick #martialarts #taekwondo #flexibility #sidekick

1 year ago - 0:18

Anna McNulty

Leg Stretches for the Inflexible! Beginner Flexibility Routine

3 years ago - 12:15

Livinleggings

THIS is the best way to improve flexibility. Period.

7 months ago - 0:45

SaturnoMovement

🪱Hip Mobility Flow!

3 years ago - 0:15

MovementbyDavid

What stretches to do in 10 minutes. Follow along.

3 years ago - 10:28

Anna McNulty

How to do the Splits for the Inflexible! Beginner Splits Tutorial

4 years ago - 5:12

Anna McNulty Stretches

Stretches for the Inflexible! Beginner Flexibility Routine

2 years ago - 9:24

The Rybka Twins

Flexibility test 👀

10 months ago - 0:16

Chilling with Sierra

How to get a flexible back for beginners!!!✨✨

2 years ago - 0:12

The Proof with Simon Hill

Neuroscience of Stretching: Why Your Brain Says No to the Splits | Andrew Huberman

2 years ago - 0:28

Anna McNulty Top Videos

Best Stretches to get a Flexible Back!

4 years ago - 0:15

Anna McNulty Top Videos

Countdown | Anna McNulty Crazy Flexibility Stretch

4 years ago - 0:13

MovementbyDavid

Hamstring flexibility 2 steps

7 months ago - 1:00

fightTIPS

The Hip Flexibility Hack: Use Taekwondo Kicks to Outshine Every #MuayThai Fighter

9 months ago - 0:38

Y YAYA

Flexibility is achieved through tears.😭#dance#flexibility#split#ballet#yyaya#danceclass

5 months ago - 0:21

Unfitofit official

‼️No more struggle with side splits ‼️ #flexibility #tips #sidesplitting #split #learn #teaching

1 year ago - 0:23

Charlie Follows

Wanna learn handstand? Start here

2 years ago - 0:29

Anna McNulty

How to get a Flexible Back in only 8 minutes a day!

3 years ago - 8:02

Sofie Dossi

HOW TO FAKE FLEXIBILITY

1 year ago - 0:46

Anatomy Lab

Unlock the Secret to Your Flexibility: Hip Joint Anatomy Explained!

10 months ago - 0:23

Nadine Hoey

30 day splits challenge 🌻 #30dayschallenge #splits #flexibility #stretching

1 year ago - 0:30

Taigon Taekwondo Canada

How to improve your stretching for your side kick

2 years ago - 0:21

eananas

EASY Front Split Tutorial 🔥#shorts #stretching #gymnast #homeworkout #yoga #flexibility #tips

2 years ago - 0:15

StretchAndTrain

Best active stretches and mobility exercises for your middle splits! #flexibility #homeworkout

8 months ago - 0:23

Anna McNulty

Becoming the WORLD’S MOST FLEXIBLE #shorts

2 years ago - 0:27

Y YAYA

Am I too petite to see?😆 #dance#flexibility#split#ballet#yyaya#danceclass

11 months ago - 0:17

Y YAYA

Girls vs boys leg press.😅#danceclass#flexibility#split#ballet#yyaya

1 year ago - 0:21

growingannanas

advanced vs beginner mobility stretches 💙 you have to try!

1 year ago - 0:20

blogilates

I tried the human windmill challenge…

3 years ago - 0:16

eananas

Front Walkover Tutorial 🔥👍🏻 #easy #gymnast #flexibility #howto #tutorial #backbend #shorts

1 year ago - 0:16

Shailey's Videos

Flexibility Check! #cheerleader #gymnast #flexibility #flexibilitychallenge #fun

2 years ago - 0:21

blogilates

The BEST stretch for a tight lower back & hamstrings 🙌

4 years ago - 0:11

Edutopia

Flexible Classrooms: Providing the Learning Environment That Kids Need

9 years ago - 4:19

Learn Yoga With Neha

Kapotasana (Pigeon Pose) Tutorial | Deep Backbend Yoga for Flexibility #shorts #backflexibility

1 month ago - 0:13

eananas

Middle Split Easy Tutorial🔥 #stretching #gymnast #flexibility #funny #homeworkout #tips #yoga

2 years ago - 0:23

Johanna Wren

Trying a needle for the first time! #flexibility

2 years ago - 0:22

Trevor Hannant

Struggling with the splits? Try these instead ✅ #shorts

3 years ago - 0:11

Lisa Gabriel

Trying to be like sofie😂 #yoga #contortion #fitness #sofiedossi #flexibilitytraining #flexibility

1 year ago - 0:13

Lattice Training

IMPROVE YOUR PANCAKE #climbing #bouldering #flexibility #climbingtraining

1 year ago - 0:19

Bianca Scaglione

HOW TO GET FLEXIBLE: 3 Simple Steps! #dancer #shorts #ballet #biancascaglione

2 years ago - 0:13

Flex with Olha

4 Secret Stretches for a Deeper Middle Split!😎 #flexibility #stretching #shorts #yogapractice

4 days ago - 0:11

Seventhenics

#calisthenics #stretching #mobility #flexibility #workout #workoutroutine #training

2 years ago - 0:14

Asli on hands

FRONT SPLIT in 5 MINs! 😱🔥 #frontsplit #split #flexibility #tutorial

1 year ago - 0:23

eananas

Tag me on Instagram @elananas and share your results 😉❤️ #frontsplit #splits #shorts #turorial

2 years ago - 0:16

Anna McNulty Top Videos

Anna McNulty CRAZY Hip Stretch

4 years ago - 0:09

eananas

One leg hold Tutorial🔥👍🏻 #howto #gymnast #flexibility #easy #split #workout

1 year ago - 0:19

eananas

Middle Split Tutorial for Beginners🔥👍🏻😱 #howto #flexibility #gymnast #easy #split #wow

1 year ago - 0:18

Yoga with Kate Amber

Want middle splits? Do THIS ⬆️ #splits #yoga

2 years ago - 0:10

Madeleine Abeid

10MIN Daily Stretch Routine // stretches for splits & flexibility // beginner friendly

1 year ago - 14:01

Flexibility Maestro

Mobility Training for Wrestlers #wrestling #flexibility

2 years ago - 0:24

Avantika Wolf

Do I have you ATTENTION⁉️#viral #flexibility #gymnast #dance #roadto4k #shorts

1 year ago - 0:13

Lattice Training

Lower Body Flexibility Follow Along | Lattice Training

3 years ago - 8:37

YANA CHIRKINA

What’s your level? 😈✨ #split #splitchallenge #flexibility

2 years ago - 0:27

Kivenro

Top 3 exercises for middle split ✅ #stretching #flexibility #yoga #mobility #health #gymnastics

1 year ago - 0:26

NIDHI DEOLEKR

Improve Your Flexibility, Save & Try It Today!! Best Tips For Forward Fold! #yoga

1 year ago - 0:14

Anna McNulty

Do this Every Morning to get Flexible! Morning Flexibility Stretch Routine

3 years ago - 10:00

Y YAYA

It's all the fault of showing off.😂#danceclass#flexibility#split#ballet#yyaya

1 year ago - 0:22

Glitterandlazers

One month of working and just look at how much my flexibility has improved 😱

2 years ago - 0:18

Immy Taylor

STRETCHING FOR BACK & SHOULDER FLEXIBILITY ! #shorts #contortion #warmup

2 years ago - 0:11

YANA CHIRKINA

Make yourself more flexible ✨ #flexibilitychallenge

2 years ago - 0:20

eananas

Back Walkover EASY tutorail🔥👍🏻 #gymnast #flexibility #tutorial #viral #walkover #backbend #wow

1 year ago - 0:18

Coach Bachmann

Most common Front Split mistake #mobility #flexibility

1 year ago - 0:48

Learn Yoga With Neha

Back Bend To Chest Stand Transition #shorts #shorts #flexibility #contortiongirl

6 months ago - 0:11

SaturnoMovement

The ONLY 7 Flexibility Exercises You Need! ✅

1 year ago - 0:57

YANA CHIRKINA

What’s your level? 💙 #flexibilitychallenge

2 years ago - 0:20

Maliyah & Amayah

Anna McNulty challenge practice, backbend

2 years ago - 0:14

Elena Shinohara

Life hack for a flexible back (may require a friend) #shorts

3 years ago - 0:11

Y YAYA

Which of you comes first?🥺#danceclass#flexibility#split#ballet#yyaya

1 year ago - 0:23

VanillaCrush

Get your Front Splits Quickly: Beginner Hip Mobility Stretches

2 years ago - 0:13

Kivenro

Secret technique to unlock side split 🔑 #exercise #flexibility #yoga #mobility #gym #health #split

1 year ago - 0:16

Shailey's Videos

Flexibility Check! #cheerleader #gymnast #flexibility #flexibilitychallenge #fun

2 years ago - 0:21

Shana Meyerson YOGAthletica

How to do a BACKBEND WITHOUT BEING FLEXIBLE #yoga

2 years ago - 0:15

Y YAYA

Pre-class assessment.🤣#dance#flexibility#split#ballet#yyaya#danceclass

6 months ago - 0:39

Charlie Follows

The best stretch for improving hamstring flexibility

6 months ago - 0:16

Strength Side

WORST Hamstring Stretching Mistake (Don't do this!)

3 years ago - 0:24

Anna McNulty Top Videos

How to get Flexible Fast | Anna McNulty New Stretch Challenge

4 years ago - 0:15

FitnessFAQs

How To Get Flexible For Beginners

1 year ago - 0:53

Anna McNulty Top Videos

3 steps to get the Splits (even if you’re not flexible)

3 years ago - 0:08

VanillaCrush

Get your front splits quickly with this routine!

2 years ago - 0:42

Kivenro

How to stretch the jaw (masseter) #workout #amazing #gym #flexibility #mobility #training #exercise

7 months ago - 0:18

Tumble Doctor

Insane Slow Mo Flexibility

2 years ago - 0:20

Conor Harris

The Secret Killer Of Hamstring Flexibility! #hamstrings #flexible #flexibility #stretching

1 year ago - 0:37

eananas

Cartwheel tutorial for beginners 👍 #tips #gymnast #acrobatics #cartwheel #tutorials #easy

2 years ago - 0:21

Anna McNulty Top Videos

Insane Viral Flexibility TikTok | Anna McNulty & Parents

4 years ago - 0:09

eananas

How to fall into Backbend tutorial🔥 #stretching #backbend #flexibility #tips #shorts

2 years ago - 0:14

Soheil Var

TRY these Stretches to Recover Faster

2 years ago - 0:10

eananas

it's not that easy 😱 #tutorial #homeworkout #stretching #tips #yoga #split #flexibility #shorts

2 years ago - 0:13

Strength Side

Hip Flexibility Hack NO STRETCHING

2 years ago - 0:58

Anna McNulty

Get your Scorpion Fast! Beginner Flexibility Stretches

3 years ago - 9:33

Summerfunfitness

Ways to incorporate mobility & flexibility into your training routine

6 months ago - 0:50

Anna McNulty Top Videos

Flexibility Tricks Beginners should learn! 🤍 #shorts

3 years ago - 0:08

BADAL Taekwondo Official vlogs

Taekwondo flexibility training #taekwondo #arunachal

2 years ago - 0:09

Marcus Rios

Want Stronger Hips❓DO THESE❗️#shorts

4 years ago - 0:11

Sriparna Ghosh

fix your middle split😱👀#flexibility #shortsviral #shorts #yoga #youtube

3 months ago - 0:23

Yiannis Christoulas

Only Train Front Split Like This #flexibility & #stretching #science

1 year ago - 0:34

Meetyou

You are all excellent. #flexibility #training #dance #teacher #student

6 months ago - 0:10

SquatCouple

📌 TOP 6 MOBILITY EXERCISES ▸ Improve your Range of Motion🏋️

10 months ago - 0:32

Tiktokers shorts

Cool Flexibility Tricks In Handstand - Lexi Rivera Tiktok

3 years ago - 0:15

Hanna Louise

How to get your aerial!

1 year ago - 0:24

💛Nastia_Flexibility💛

How to learn how to do a Chest stand★

2 years ago - 0:16

Katelyn Power

Here’s how to get better Feet for Ballet…🩰🦶 #ballerina #pointe #pointeshoes #dancer #flexibility

1 year ago - 0:09

Daniela Suarez

GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez

3 years ago - 18:07

MadFit

want to get your splits? DO THESE STRETCHES! #shorts

1 year ago - 0:38

DannaClau Fitness

How to do Split Fast (Stretches for splits flexibility)

5 months ago - 9:08

David's Photography

Flexibility and strength! Stella has it all 💃 #dancephotography #slowmodance #ballerina

11 months ago - 0:12

dancer

Unforgettable moments for dancers#Flexibility training#Classroom Highlights#Basic skills training

1 month ago - 0:10

SaSa Li

Dancing instep exercises, the first step in learning to dance

2 years ago - 0:16

The Glow Method

the best way to learn how to handstand 🫶🏼

3 years ago - 0:11

Y YAYA

Senior sister’s first lesson.😃#danceclass#flexibility#split#ballet#yyaya

1 year ago - 0:14

Elena Shinohara

A gymnast who can’t do that? #shorts

4 years ago - 0:15

eananas

BRIDGE FALL EASY TUTORIAL😱🔥 #gymnast #howto #easy #backbend #bend #flexibility

11 days ago - 0:20

Elastic Aaron

You learning a front walkover

3 years ago - 0:16

RehabFix

3 Stretches To Unlock Tight Hips

2 years ago - 0:13

Lera the gymnast // Shorts

TYPICAL GYMNAST // Gymnastics Challenge // Lera the gymnast #flexibility #gymnast #shorts

8 months ago - 0:07

Flow With Dee

PAUSE TO READ 🥰 How to do the wall handstand challenge ✨

3 years ago - 0:09

Anna McNulty Top Videos

Flexibility Tricks Beginners should learn! 🤍 #shorts

3 years ago - 0:08

Anna McNulty Top Videos

First Time VS Now *9 years apart* #shorts #sheeranshorts #youtubepartner

3 years ago - 0:16

Elastaboy 😎

7 minute shoulder mobility and strengthening routine 👇🏾 #hipmobility #mobility #flexibility

1 year ago - 0:17

Adelina Panish

How to do a back walkover. Easy steps.

3 years ago - 0:16

Anna McNulty Stretches

Get the Middle Splits Fast! Stretches for Middle Split Flexibility

1 year ago - 12:18

Y YAYA

Please let me go!🤣🎉#dance#flexibility#split#ballet#yyaya#danceclass

11 months ago - 0:31

Purple Dolphin

Levels Of A Chest Stand #flexibility #chinstand #cheststand #shorts

1 year ago - 0:10

Alina Fit

🫵🏻Learn how to do the butterfly stretch correctly! #flexibility #hipmobility #stretching #fitness

9 months ago - 0:18

Yiannis Christoulas

Only Train Front Split Like This #flexibility & #stretching #science

1 year ago - 0:34

[P]rehab

The Ultimate Mobility Challenge

2 years ago - 0:19

Darshansthetics

Unlock mobility for high kicks #flexibility #mobility #highkick #stretching flexibility #martialarts

7 months ago - 0:44

F. tech

Front Split for Beginners ✔ #tips #tutorial #shorts #gymnast #yoga #stretching #flexibility #easy

2 years ago - 0:27

The Flexibility Guy - Coach Elia

Passive VS Active Flexibility: Know the Difference! #stretching #mobility #flexibility

1 year ago - 0:43

Unfitofit official

Learn to hold your kick 🥋 #mobility #games #flexibility #taekwondo #tutorial

7 months ago - 0:18

Tennis with Dylan

6 mobility exercises ✅ Morning routine #mobility #flexibility

1 year ago - 0:27

Lisa Gabriel

Back flexibility test w #elenashinohara #flexibility #backbend #blowup #dance #contortion #challenge

1 year ago - 0:40

Charlie Follows

Do this instead to improve back flexibility

5 months ago - 0:39

Roberta Vanzella

Intentional splits 🤪 #flexibility #flexibilitychallenge #split #straddle #gymnast #gymmotivation

2 years ago - 0:09

Universal Martial Arts (Regd)

karate stretching exercises for flexibility in Hindi |karate stretching practice|Full Split in Hindi

4 years ago - 21:37

FLEXFORM by Shan

20-Min Back Flexibility & Backbend Class | Deep Shoulder & Spine Opening Stretches

12 hours ago - 23:13

Dahlila Conquers the World

Stretching With Dahlila

5 days ago - 20:48

Yoga Saathi

Forward Flexibility Training/Forward And Leg Muscles Exercises/Hamstring Muscles Opening Practices

3 years ago - 20:34

Prep with Harshita

Flexibility in Examination | Assessment For Learning

2 years ago - 10:24

Jairam yoga

Can You REALLY Master Surya Namaskar in 15 Minutes a Day?

2 days ago - 22:46

Hannah Stevens Fitness

20 Min Daily Ballet Stretches For Beginners - Ballet Flexibility Training | At Home, No Equipment

1 year ago - 19:30

Soul Asana

How to do a Split Fast! Stretches for Splits Flexibility

9 days ago - 13:32

Yulia Gagarina

Flexibility & Strength Training | Stretching | JDI Dance Studio | last class in this season 🤍

1 month ago - 21:40

Yulia Gagarina

Flexibility & Strength Training | Stretching | JDI Dance Studio

1 month ago - 28:14

KokoYoga

"Carrot Stretch! 🥕Fun Yoga Dance for Kids | Move, Stretch & Laugh! #shortsfeed #kidsyoga "

2 weeks ago - 0:39

Yoga Saathi

Forward Flexibility Training/Forward And Leg Muscles Exercises/Hamstring Muscles Opening Practices

2 years ago - 23:38

LiLi Zhang

Dance Student Flexibility Training 101

8 days ago - 8:05

Yoga Saathi

Forward Flexibility Training/Forward And Leg Muscles Exercises/Hamstring Muscles Opening Practices.

10 months ago - 24:48

The Flexibility Guy - Coach Elia

Most Effective Front Split Routine and Stretches (FOLLOW ALONG)

5 months ago - 48:05

Improving ability

A more flexible back and useful legs

1 year ago - 30:10

NR Flexibility

12 min. Daily Dozen ESSENTIAL Stretches | How to Actually Get Flexible in 2025

7 months ago - 13:31

FlexAbilities (by Shelby McNamara)

16 MIN Stretch and Conditioning Routine for Dancers, Gymnasts, & Figure Skaters!

1 year ago - 16:45

Shestretches

DAILY STRETCHES FOR IMPROVING BACK FLEXIBILITY (Follow along routine | intermediate)

3 weeks ago - 6:03

Conor Harris

Fix Your Hip Mobility In 15 Seconds! #mobilitytraining #mobility #fitness #flexibility

9 months ago - 0:19

Yoga With Adriene

Yoga For Flexibility | 16 Minute Practice

7 years ago - 16:27

The Movement System

Flexibility vs. Mobility | Don't Make this Training Mistake

11 months ago - 0:40

Anna McNulty Top Videos

How to do a Cartwheel for Beginners

3 years ago - 0:14

eananas

EASY BRIDGE TUTORIAL😱🔥 #gymnast #bridge #backbend #bendy #flexibility #howto #easy #tips

13 days ago - 0:16

Y YAYA

Shoulder rotation.😏#dance#flexibility#split#ballet#yyaya#danceclass

10 months ago - 0:12

Livinleggings

Wanna Headstand? Here's How!

2 years ago - 0:42

LANI LOVE

Lani Love trying to learn back handspring #shorts #backhandsprings #gymnastics

2 years ago - 0:14

The A Life

How to make progress in your straddle flexibility #flexibility #stretching

1 year ago - 0:14

BALLET

BALLET DANCER pointe shoes preparation 👠| perks of a ballerina's life

3 years ago - 0:15

GymnasticsHQ

How to do a Handstand for Beginners

2 years ago - 2:14

Y YAYA

Can you bear 5 yoga blocks?😮🎉#dance#flexibility#ballet#yyaya#danceclass

11 months ago - 0:17

Yiannis Christoulas

The reality of flexibility training…

12 days ago - 1:05

eananas

Middle SPLIT EASY TIPS🔥 #splits #gymnast #stretching #flexibility #beginners #sinlings

1 month ago - 0:20

Anna McNulty

CAN YOU FIT? #shorts

2 years ago - 0:37

Mazen Movement

Best way to learn handstand balance in the universe?

2 years ago - 0:33

Anna McNulty Top Videos

Pick the Best Flexibility Trick! 💜 | Anna McNulty

4 years ago - 0:09

MovementbyDavid

Bad knee to bees knees. Strength AND mobility #movementbydavid #stayflexy #kneepain #shorts

3 years ago - 0:46

Dance Masterclass

More Flexibility in a Healthy way by Katie Boren │Dance Masterclass

2 years ago - 0:25

Unfitofit official

Save & share with your friends #flexibility #tutorial #splits #mobility #yoga #yogapractice

6 months ago - 0:34