凱蒂瑜伽 Flow With Katie

Hi 我是Katie❤️兩個孩子的媽媽、瑜伽老師和永遠的學生。 我認為練習瑜伽最大的改變是：看清楚自己！ 每個人都有最喜歡的樣貌 ...

@flowwithkatie subscribers

Yans Yoga 【妍式瑜伽】

妍式瑜伽(初学者课程1)

13 years ago - 57:20

Wei Yu (葱油拌面)

玉珠铉.减肥瑜伽.第一部.中文配音.中文字幕

9 years ago - 50:14

ryhn1968

阿嬤的瑜珈

13 years ago - 40:28

凱蒂瑜伽 Flow With Katie

30 分鐘假日早晨流動瑜珈 30 min morning yoga flow {Flow with Katie}

4 years ago - 30:12

Kalindi Yoga

60分钟瑜伽入门-初学者的瑜伽 | 适合每一位瑜伽练习者| 呼吸 体式 冥想 完整跟练 60MIN Yoga for Beginners | All Levels Yoga

2 years ago - 1:03:08

Siuyong Yoga

【早晨經絡排毒瑜伽】晨練 | 經絡排毒 | 喚醒身體能量 | 疏通大腸經 | 脾胃經 | Morning Yoga | Meridian Yoga

1 year ago - 18:34

凱蒂瑜伽 Flow With Katie

23 分鐘舒緩瑜伽放鬆肩頸與開髖 23 min gentle yoga Relax shoulders neck and open hips { Flow with Katie }

1 year ago - 23:34

Yue Yoga

【YUEYOGA四周年直播回放】温和瑜伽拉伸 舒展全身 唤醒&疏压 | Yue Yoga

1 year ago - 43:49

Yans Yoga 【妍式瑜伽】

妍式瑜伽－清晨瑜伽1－時時感恩主題

12 years ago - 35:28

Kalindi Yoga

【30分钟初学者的瑜伽课程 Day 2】零基础瑜伽入门系列课程 | Yoga for Beginners Series #2

3 years ago - 31:16

Yue Yoga

Namaste - 欢迎来到Yue Yoga－ 我的瑜伽世界！ 对我而言，瑜伽不仅是一项积极的身体运动，更是一种健康的生活方式和智慧的 ...

@yueyoga subscribers

凱蒂瑜伽 Flow With Katie

60 分鐘和緩流動瑜伽春季排濕 60 min gentle flow yoga { Flow with Katie }

3 months ago - 59:23

Yue Yoga

【60分钟流瑜伽】改善紧绷僵硬 疏通关节气血 增强全身柔韧与灵活 ★★ ★ 60min Vinyasa Flow for Flexibility | Yue Yoga

4 years ago - 59:29

木木yoga

#瑜伽串联 来试试这个串联，动作稍微慢一点都跟不上

2 months ago - 0:12

Coffee林芊妤

25min Full Body Yoga Workout For Beginners | Build Muscle And Stretching At The Same Time

4 years ago - 28:22

凱蒂瑜伽 Flow With Katie

60分鐘流動瑜伽-健脾養胃 提升代謝培養易瘦體質 60 min flow yoga { Flow with Katie }

1 year ago - 59:42

凱蒂瑜伽 Flow With Katie

21 分鐘舒緩瑜伽-坐著伸展 放鬆身心疲勞21 min gentle yoga { Flow with Katie }

8 months ago - 21:08

凱蒂瑜伽 Flow With Katie

15分鐘早晨瑜伽- 輕柔喚醒新的一天 15 min Morning yoga { Flow With Katie }

2 years ago - 15:19

凱蒂瑜伽 Flow With Katie

24 分鐘骨盆正位瑜伽-舒展臀腿 24 min pelvic alignment yoga { Flow with Katie }

17 hours ago - 24:24

Siuyong Yoga

【20分鐘 三焦經絡瑜伽】三焦經&心包經疏通 | 調理一身之氣 | 氣順通百病 | 三焦通百脈通 | Triple Warmer & Pericardium Meridian | Yin Yoga

2 years ago - 21:36

凱蒂瑜伽 Flow With Katie

60分鐘基礎瑜伽-開啟身體意識、平靜心靈 60 min yoga for beginner -Open body awareness and calm mind { Flow with Katie }

1 year ago - 1:01:59

凱蒂瑜伽 Flow With Katie

19 分鐘早晨瑜伽伸展-春季排濕 19 min morning yoga stretch { Flow with Katie }

2 years ago - 19:17

凱蒂瑜伽 Flow With Katie

20 分鐘早晨瑜伽-穩定與紮根 20 min morning yoga { Flow with Katie }

5 months ago - 20:14

jack bear

#居家训练 #faceyogaexercises #acrobatics #femaletips 面部瑜伽#面部提升

6 months ago - 0:19

Yue Yoga

【60分钟全身瑜伽】一套完整的基础进阶练习 各级别友好❤️ All Levels Full Body Yoga | Yue Yoga

3 years ago - 56:07

Kalindi Yoga

【30分钟初学者的瑜伽课程 Day 1】零基础瑜伽入门系列课程 | Yoga for Beginners Series #1

3 years ago - 30:37

日本姐姐るんず潤子

睡前拉筋 瑜珈 伸展 跟日本凍齡女生一起改善睡眠品質 幫助代謝

4 years ago - 15:24

Yue Yoga

肩颈理疗瑜伽♥ 疏通延展肩颈&上背部 缓解僵硬酸痛 （各级别友好）Yoga for Neck, Shoulder & Upper Back | Yue Yoga

5 years ago - 31:36

Coffee林芊妤

45mins of Basic Yoga for Beginners | Listen to your body | Test your flexibility

3 years ago - 48:05

凱蒂瑜伽 Flow With Katie

20 分鐘瑜伽全身深層伸展拉筋初學者友善 20 min deep yoga stretch for beginners { Flow with Katie }

3 years ago - 23:50

YOGA WITH AMIT

Everyday Beginner Yoga for Better Health #shorts #yoga #morningroutine

2 years ago - 0:07

丁老师的瑜伽课堂

女性睡前四个瑜伽动作！#瑜伽 #居家锻炼 #抖音热门

1 month ago - 0:38

Yoga Journey

Yoga for Beginners Start Your Journey Today #yoga #youtubeshorts #shorts

3 months ago - 0:06

凱蒂瑜伽 Flow With Katie

骨盆正位瑜珈-改善骨盆前傾、後傾與歪斜，靜心與負面情緒釋放 Yoga for pelvic alignment {Flow with Katie}

5 years ago - 15:31

Yoga With Jade

30分鐘 溫和瑜伽【早晨舒展】Gentle Flow Yoga ★ ★ #瑜珈教學 #中文瑜伽教學 #早晨瑜伽 #流動瑜珈 #流瑜伽 #morningyoga

4 years ago - 30:37

凱蒂瑜伽 Flow With Katie

24 分鐘睡前瑜伽-舒眠伸展24 min bedtime yoga ｛Flow with Katie｝

7 months ago - 24:13

Coffee林芊妤

25分鐘增肌消脂全身瑜伽運動 ❤ 比健身更有效 !!

5 years ago - 28:58

瑜伽与您有约 The Yoga Academy

让你70岁不显老，瑜伽每天必练的五个动作，收藏起来，从今天开始打卡！Five yoga moves you must practice daily to stay youthful at 70！

10 months ago - 0:36

Siuyong Yoga

【早晨經絡排毒瑜伽】晨練 | 經絡排毒 | 喚醒身體能量 | 疏通大腸經 | 脾胃經 | Morning Yoga | Meridian Yoga

1 year ago - 18:34

Jihoyoga

"Can you conquer today’s pose? Challenge accepted!" #yoga

6 months ago - 0:12

Do1Fit

Yoga Pilates-Reduce Belly Fat#short #reducebellyfat #bellyfatloss #yoga

2 years ago - 0:06

凱蒂瑜伽 Flow With Katie

14 分鐘瑜伽暖身舒展筋骨 14 min warm-up yoga { Flow with Katie }

4 months ago - 14:48

Kalindi Yoga

【30分钟初学者的瑜伽课程 Day 3 】零基础瑜伽入门系列课程 | Yoga for Beginners Series #3

3 years ago - 33:36

Sculpt_Helen

20分钟早晨瑜伽/全身拉伸/增强免疫力

4 years ago - 20:18

Siuyong Yoga

你好, 我是Siuyong，瑜珈對我而言，以健康出發練習和教授瑜伽，收穫一個輕鬆自在豐盛的自己。

@siuyongyoga subscribers

Yue Yoga

【50分钟初学者入门瑜伽】一套完整的基础瑜伽练习 ★★ 50min Easy Yoga for Beginners | Yue Yoga

4 years ago - 49:19

Yue Yoga

50分钟全身活力瑜伽 塑形消脂 强健身心 ★★★ 50min Full Body Yoga | Yue Yoga

4 years ago - 49:01

Yue Yoga

【35分钟睡前助眠瑜伽】舒缓拉伸 缓解疲劳 一夜好梦 | Yue Yoga

2 years ago - 35:47

凱蒂瑜伽 Flow With Katie

25 分鐘流動瑜伽強化臀腿25 min flow yoga { Flow with Katie }

4 months ago - 25:51

Keep健身

每天必练的七个瑜伽动作，总有一个适合你#瑜伽 #居家锻炼 #瘦腿 #减脂 #keep #运动健身 #减肥 #瘦身

9 months ago - 0:45

凱蒂瑜伽 Flow With Katie

12分鐘肩頸放鬆 Neck & Shoulder Relief [ Flow With Katie ]

7 years ago - 13:02

凱蒂瑜伽 Flow With Katie

16 分鐘睡前瑜伽-舒緩背部痠痛、改善臀腿緊繃 16 min bedtime yoga-Lower back and legs release { Flow with Katie }

3 years ago - 16:23

Kalindi Yoga

【30分钟初学者的瑜伽课程 Day 4 】零基础瑜伽入门系列课程 | Yoga for Beginners Series #4

3 years ago - 32:44

Siuyong Yoga

脊柱保養瑜伽 | 緩解腰酸背痛 | 改善含胸駝背 【10mins】

2 years ago - 11:33