Relaxed Rachel 放鬆瑞秋

歡迎來到YouTube上最放鬆好睡的中文頻道 專注於製作優質的引導放鬆/冥想/催眠/療愈 如果您喜歡這裡請訂閱並按下旁邊的小 ...

@RelaxedRachel subscribers

Relaxed Rachel 放鬆瑞秋

睡眠引導 | 拯救失眠一秒入睡清除負面焦慮獲得療癒深度睡眠 Chinese Guided Hypnosis for Fast Sleep and Deep Cleanse

3 years ago - 1:00:04

Relaxed Rachel 放鬆瑞秋

睡眠冥想 | 引導放鬆催眠睡前冥想清除雜念助你一夜好眠 Chinese Guided Mindfulness Meditation Before Sleep

4 years ago - 1:00:00

Relaxed Rachel 放鬆瑞秋

睡眠引導 | 輕鬆入睡超長感恩冥想堅持聆聽見證奇跡

1 year ago - 2:00:01

Relaxed Rachel 放鬆瑞秋

引導睡眠 | 一小時中文催眠安睡整晚提升免疫力修復身心健康 Chinese Guided Hypnosis to Self-Heal and Boost Immunity

4 years ago - 1:00:01

Manifest With Jane (與Jane一起顯化)

［睡眠引導冥想］睡夢中淨化負面能量，進入高維度療癒空間｜高品質、深層睡眠

5 months ago - 3:00:01

拉菲爾健康講座

拉菲爾人本診所衛教 : 【正念引導練習】睡前的舒眠放鬆練習 邱于真心理師 #失眠 #睡眠障礙 #睡不著 #自律神經 #自律神經失調

6 years ago - 15:57

Rainy Night Calmness

湖畔微風輕起 | 柔和音樂伴隨呼吸 | 緩緩沉入夢中| #睡眠音樂 #超級放鬆 #15分鐘助眠音樂

1 day ago - 0:59

Eydis Meditation (亞蒂絲冥想)

睡眠引導-快速深度放鬆進入睡眠冥想-20分鐘-冥想睡眠-睡覺失眠-焦慮放鬆煩躁｜鋼琴音～心靈對話亞蒂絲引導

4 years ago - 32:03

Relaxed Rachel 放鬆瑞秋

睡眠冥想 | 快速入睡正向肯定引導30天重塑自信幸福人生

1 year ago - 2:00:01

Relaxed Rachel 放鬆瑞秋

睡眠冥想 | 提升免疫力健康修復超強力中文助眠引導

1 year ago - 2:00:01

Eydis Meditation (亞蒂絲冥想)

冥想睡眠引導：重置身心、深度放鬆｜失眠引導｜助眠入睡×中後方無廣告｜亞蒂絲睡眠冥想引導

4 years ago - 35:24

Eydis Meditation (亞蒂絲冥想)

睡眠引導冥想，放鬆深度入睡，在薰衣草田野裡放鬆，消除疲勞｜亞蒂絲引導冥想(法國普羅旺斯)

4 years ago - 1:00:57

Relaxed Rachel 放鬆瑞秋

引導睡眠 | 六小時超長人聲（二）中文催眠深度熟睡陪伴整晚

2 years ago - 6:08:27

Relaxed Rachel 放鬆瑞秋

睡眠冥想 | 兩小時深度睡眠中文引導緩解壓力失眠必聽

1 year ago - 2:00:01

安大雄

睡前引導：深呼吸+身體放鬆

4 years ago - 10:17

Relaxed Rachel 放鬆瑞秋

睡眠冥想 | 超有效中文催眠引導擺脫焦慮過度思考完全放鬆入睡 Chinese Guided Hypnosis to Clear Your Mind From Overthinking and OCD

3 years ago - 1:00:01

Relaxed Rachel 放鬆瑞秋

引導睡眠 | 進入深度優質睡眠身心放鬆Delta腦波催眠音樂 Chinese Guided Hypnosis and Meditation with Binaural Beats Delta Wave

4 years ago - 1:00:00

Relaxed Rachel 放鬆瑞秋

引導睡眠 | 一小時高質量中文快速深度催眠冥想放鬆助眠 Chinese Guided Hypnosis for Meditation and Fast Sleep

5 years ago - 1:00:01

MeditTime冥想片刻

釋放壓力荷爾蒙進入深沉睡眠｜Cortisol Detox 身心平衡 | 20分鐘冥想引導

2 months ago - 2:00:00

Relaxed Rachel 放鬆瑞秋

引導睡眠 | 超強催眠快速進入優質深度睡眠修復狀態補充能量 Chinese Guided Hypnosis for Fast Deep Sleep and Regain Energy

3 years ago - 1:00:01

Relaxed Rachel 放鬆瑞秋

睡眠引導 | 超強助眠正面自愛中文引導催眠

4 months ago - 2:00:01

Relaxed Rachel 放鬆瑞秋

引導睡眠 | 強大能量財富催眠睡前冥想音樂吸引金錢豐盛好運 Chinese Guided Hypnosis Meditation for Wealth and Abundance

4 years ago - 1:00:00

Relaxed Rachel 放鬆瑞秋

睡眠冥想 | 實現心願強大催眠建立深層自信加速顯化

1 year ago - 2:00:01

Relaxed Rachel 放鬆瑞秋

引導催眠 | 再次入睡快速回到深度睡眠安心放鬆療癒 Chinese Guided Hypnosis to Go Back to Sleep

2 years ago - 1:00:00

Relaxed Rachel 放鬆瑞秋

睡眠冥想 | 一聽就睏正面引導深層助眠恢復強大自信

2 years ago - 2:00:01

Relaxed Rachel 放鬆瑞秋

睡眠冥想 | 一聽就睡全面淨化平衡脈輪按摩身心放鬆入睡

1 year ago - 2:00:01

Relaxed Rachel 放鬆瑞秋

引導睡眠 | 一小時午睡小憩放鬆催眠冥想音樂 Chinese Guided Hypnosis Meditation for 1-Hour Nap

4 years ago - 1:00:01

Relaxed Rachel 放鬆瑞秋

引導催眠 | 20分鐘內迅速入睡高效解壓清除焦慮深度睡眠 Chinese Guided Hypnosis to Clear Anxiety and Deep Sleep

3 years ago - 1:00:01

Relaxed Rachel 放鬆瑞秋

引導睡眠 | 30分鐘午睡小憩放鬆催眠冥想音樂 Chinese Guided Hypnosis Meditation for 30-Minute Nap

4 years ago - 30:00

Relaxed Rachel 放鬆瑞秋

引導睡眠 | 六小時超長人聲引導中文催眠深度熟睡陪伴整晚

2 years ago - 6:01:21

Relaxed Rachel 放鬆瑞秋

睡眠冥想 | 最快入睡深層清理內在能量滋養療癒（傳統背景音樂）

2 years ago - 1:00:01

Relaxed Rachel 放鬆瑞秋

睡眠冥想 | 強效催眠正面引導夢中播撒好運的種子

2 years ago - 1:00:01

Relaxed Rachel 放鬆瑞秋

睡眠冥想 | 放鬆放手釋放全部壓力深度催眠獲得最佳休眠

1 year ago - 2:00:01

MeditTime冥想片刻

睡前催眠冥想｜放下焦慮進入療癒深沉睡眠

1 year ago - 33:18

Relaxed Rachel 放鬆瑞秋

睡眠冥想 | 一聽就睡深度療癒放鬆海浪聲中文助眠

1 year ago - 2:00:01

Relaxed Rachel 放鬆瑞秋

睡眠冥想 | 深層放鬆正面助眠超舒適按摩清理身心

1 year ago - 2:00:01

Relaxed Rachel 放鬆瑞秋

睡眠冥想 | 一小時中文引導催眠快速安睡卸下緊張焦慮修復完滿自信 Chinese Guided Hypnosis to Release Anxiety and Boost Confidence

4 years ago - 1:00:00

Relaxed Rachel 放鬆瑞秋

睡眠冥想 | 愛自己正面肯定語超快速入睡催眠引導提升自愛自信

1 year ago - 2:00:01

Yue Yoga

【15分钟睡前冥想】释放一天压力 引导安宁入眠 Guided Sleep Meditation | Yue Yoga

4 years ago - 14:39

Relaxed Rachel 放鬆瑞秋

引導睡眠 | 30分鐘午睡健康冥想快速修復身心活力 Chinese Guided Hypnosis Meditation for 30-Minute Nap

2 years ago - 30:01

Relaxed Rachel 放鬆瑞秋

睡眠冥想 | 一聽就睏脈輪清理滋養正面積極引導助眠

1 year ago - 2:00:08

MeditTime冥想片刻

睡前冥想 | 催眠引導 -又睡不著了嗎? 每晚聆聽睡前TALK DOWN 清除雜念 進入幸福平靜的療育睡眠

3 years ago - 1:00:08

Relaxed Rachel 放鬆瑞秋

引導睡眠 | 一小時催眠創傷癒合心理陰影壓力紓解放鬆 Chinese Guided Hypnosis For Trauma Healing and Stress Relief

4 years ago - 1:00:00

小易冥想

睡眠引導 | 身心徹底放松進入深度睡眠 「60分鐘磁性男聲 - 穿過海邊椰樹林」

4 years ago - 1:00:21

胡乃文開講 - 名醫談養生

快速入睡How to Fall Asleep Fast !Dr.Hu

2 years ago - 0:14

Eydis Meditation (亞蒂絲冥想)

冥想引導：睡前15分鐘身體掃描，日常減壓提升睡眠品質｜亞蒂絲引導

1 year ago - 15:01

Relaxed Rachel 放鬆瑞秋

睡眠冥想 | 一聽就睡深層滋養身心發掘內心力量

2 years ago - 1:00:01

马四月April

20min瑜伽休息术Yoga Nidra 有意识的睡眠 深度放松冥想

3 years ago - 21:08

Relaxed Rachel 放鬆瑞秋

睡眠冥想 | 一聽就睡全面放鬆清除焦慮正面滋養助眠

1 year ago - 2:00:01

Relaxed Rachel 放鬆瑞秋

引導冥想 | 自我修復深度清除潛意識負能量放鬆催眠 Chinese Guided Meditation and Hypnosis for Clearing Negativity & Healing

5 years ago - 1:00:05

康健雜誌

楊定一教你《好睡》透過睡前觀想練習，徹底放鬆一夜好眠 | 康健出版

6 years ago - 5:36

Relaxed Rachel 放鬆瑞秋

引導催眠 | 全身深度掃描內外按摩超快放鬆熟睡 Chinese Guided Hypnosis Full Body Scan Deep Relaxation

2 years ago - 1:00:01

Relaxed Rachel 放鬆瑞秋

引導催眠 | 六小時超長中文助眠引導重度失眠必備

2 years ago - 6:44:44

康健雜誌

翻來覆去睡不著？一個動作讓你快速入眠｜康健雜誌

1 year ago - 0:56

Eydis Meditation (亞蒂絲冥想)

冥想引導：30分鐘午休冥想，強效午間入睡，田野風光｜亞蒂絲引導｜中午、睡覺、小睡、午睡、助眠、放鬆、睡眠、睡覺冥想入睡

2 years ago - 30:01