Relaxed Rachel 放鬆瑞秋
歡迎來到YouTube上最放鬆好睡的中文頻道 專注於製作優質的引導放鬆/冥想/催眠/療愈 如果您喜歡這裡請訂閱並按下旁邊的小 ...
@RelaxedRachel subscribers
Relaxed Rachel 放鬆瑞秋
睡眠引導 | 拯救失眠一秒入睡清除負面焦慮獲得療癒深度睡眠 Chinese Guided Hypnosis for Fast Sleep and Deep Cleanse
3 years ago - 1:00:04
Relaxed Rachel 放鬆瑞秋
睡眠冥想 | 引導放鬆催眠睡前冥想清除雜念助你一夜好眠 Chinese Guided Mindfulness Meditation Before Sleep
4 years ago - 1:00:00
拉菲爾健康講座
拉菲爾人本診所衛教 : 【正念引導練習】睡前的舒眠放鬆練習 邱于真心理師 #失眠 #睡眠障礙 #睡不著 #自律神經 #自律神經失調
6 years ago - 15:57
艺联万家
每日美文夜读,伴您入睡
2 days ago - 1:57
安大雄
睡前引導:深呼吸+身體放鬆
4 years ago - 10:17
Relaxed Rachel 放鬆瑞秋
引導睡眠 | 30分鐘午睡小憩放鬆催眠冥想音樂 Chinese Guided Hypnosis Meditation for 30-Minute Nap
4 years ago - 30:00
Relaxed Rachel 放鬆瑞秋
引導睡眠 | 一小時午睡小憩放鬆催眠冥想音樂 Chinese Guided Hypnosis Meditation for 1-Hour Nap
4 years ago - 1:00:01
Relaxed Rachel 放鬆瑞秋
引導睡眠 | 一小時中文催眠安睡整晚提升免疫力修復身心健康 Chinese Guided Hypnosis to Self-Heal and Boost Immunity
4 years ago - 1:00:01
Relaxed Rachel 放鬆瑞秋
睡眠冥想 | 超有效中文催眠引導擺脫焦慮過度思考完全放鬆入睡 Chinese Guided Hypnosis to Clear Your Mind From Overthinking and OCD
3 years ago - 1:00:01
Yue Yoga
【睡眠引导冥想】入眠可以很简单!安宁身心 进入深度睡眠 | Yue Yoga
2 years ago - 21:21
Relaxed Rachel 放鬆瑞秋
引導睡眠 | 一小時高質量中文快速深度催眠冥想放鬆助眠 Chinese Guided Hypnosis for Meditation and Fast Sleep
5 years ago - 1:00:01
Relaxed Rachel 放鬆瑞秋
引導睡眠 | 進入深度優質睡眠身心放鬆Delta腦波催眠音樂 Chinese Guided Hypnosis and Meditation with Binaural Beats Delta Wave
4 years ago - 1:00:00
Relaxed Rachel 放鬆瑞秋
引導睡眠 | 超強催眠快速進入優質深度睡眠修復狀態補充能量 Chinese Guided Hypnosis for Fast Deep Sleep and Regain Energy
3 years ago - 1:00:01
Relaxed Rachel 放鬆瑞秋
引導睡眠 | 強大能量財富催眠睡前冥想音樂吸引金錢豐盛好運 Chinese Guided Hypnosis Meditation for Wealth and Abundance
4 years ago - 1:00:00
MeditTime冥想片刻
釋放壓力荷爾蒙進入深沉睡眠|Cortisol Detox 身心平衡 | 20分鐘冥想引導
2 months ago - 2:00:00
Relaxed Rachel 放鬆瑞秋
引導催眠 | 再次入睡快速回到深度睡眠安心放鬆療癒 Chinese Guided Hypnosis to Go Back to Sleep
2 years ago - 1:00:00
Yue Yoga
【15分钟睡前冥想】释放一天压力 引导安宁入眠 Guided Sleep Meditation | Yue Yoga
4 years ago - 14:39
Relaxed Rachel 放鬆瑞秋
引導睡眠 | 30分鐘午睡健康冥想快速修復身心活力 Chinese Guided Hypnosis Meditation for 30-Minute Nap
2 years ago - 30:01
马四月April
20min瑜伽休息术Yoga Nidra 有意识的睡眠 深度放松冥想
3 years ago - 21:08
MeditTime冥想片刻
睡前冥想 | 催眠引導 -又睡不著了嗎? 每晚聆聽睡前TALK DOWN 清除雜念 進入幸福平靜的療育睡眠
3 years ago - 1:00:08
Relaxed Rachel 放鬆瑞秋
引導睡眠 | 一小時催眠創傷癒合心理陰影壓力紓解放鬆 Chinese Guided Hypnosis For Trauma Healing and Stress Relief
4 years ago - 1:00:00
小易冥想
睡眠引導 | 身心徹底放松進入深度睡眠 「60分鐘磁性男聲 - 穿過海邊椰樹林」
4 years ago - 1:00:21
康健雜誌
楊定一教你《好睡》透過睡前觀想練習,徹底放鬆一夜好眠 | 康健出版
6 years ago - 5:36
康健雜誌
翻來覆去睡不著?一個動作讓你快速入眠|康健雜誌
1 year ago - 0:56
Yue Yoga
【20分钟正念助眠冥想】睡前必备! 正念潜意识输入 积极自我肯定 深度疗愈安眠 | Yue Yoga
3 years ago - 19:49
Relaxed Rachel 放鬆瑞秋
引導睡眠 | 內心寧靜快速入睡高質量中文催眠冥想 Chinese Guided Hypnosis Meditation for Inner Peace and Fast Sleep
4 years ago - 1:00:00
Relaxed Rachel 放鬆瑞秋
引導睡眠 | 一小時紓解憂鬱消沉催眠冥想自我療癒重啟生命 Chinese Guided Hypnosis Meditation for Depression and Restarting Life
4 years ago - 1:00:00
Sleep & Meditation
神奇的入眠音波 | 深層睡眠 睡眠音樂 [150分鐘] 第三輯 α波 alpha波 對抗失眠 鬆弛肌肉 放下壓力
4 years ago - 2:04:46