Joshua Settlage
Isometric Strength For Jiu Jitsu - Upper Body // The BJJ Strength Coach
1 year ago - 0:26
Joshua Settlage
BEST Training Split For Jiu Jitsu // The BJJ Strength Coach
1 year ago - 0:52
Joshua Settlage
DB Hammer Curl // The Strength Matrix // Strength Training For Jiu Jitsu
2 years ago - 0:18
Joshua Settlage
ATG Split Skwaat // The Strength Matrix // Strength Training For Jiu Jitsu
2 years ago - 0:22
Joshua Settlage
Isometrics For Jiu Jitsu EXPLAINED // The BJJ Strength Coach
1 year ago - 0:35
Joshua Settlage
Best Jiu Jitsu Upper Body Exercises For Strength // The BJJ Strength Coach
1 year ago - 0:30
Joshua Settlage
The Secret To Jiu Jitsu Cardio // The BJJ Strength Coach
1 year ago - 1:00
Joshua Settlage
Isometric Strength For BJJ // The BJJ Strength Coach
1 year ago - 0:53
Joshua Settlage
Quick Jiu Jitsu Cardio Workout // The BJJ Strength Coach
1 year ago - 0:29
Joshua Settlage
When Someone Says "You're Strong" In Jiu Jitsu // The BJJ Strength Coach
1 year ago - 0:24
Joshua Settlage
Strengthen Your Triangles In Jiu Jitsu With These Exercises // The BJJ Strength Coach
1 year ago - 0:54
Joshua Settlage
No One Cares If You Get Tapped In Jiu Jitsu // The BJJ Strength Coach
1 year ago - 0:50
Joshua Settlage
Jiu Jitsu Back Strength Exercises // The BJJ Strength Coach
1 year ago - 0:49
Joshua Settlage
What Makes Gordon Ryan The GOAT // The BJJ Strength Coach
1 year ago - 0:42
Joshua Settlage
Lifting weights is NOT dangerous for Jiu Jitsu athletes // The BJJ Strength Coach
1 year ago - 0:46
Joshua Settlage
The Biggest LIE In Jiu Jitsu // The BJJ Strength Coach
1 year ago - 0:30
Joshua Settlage
Follow This CARDIO Tip For Jiu Jitsu // The BJJ Strength Coach
1 year ago - 0:59
Joshua Settlage
Build Crazy Jiu Jitsu Cardio With THIS Machine! // The BJJ Strength Coach
1 year ago - 0:38
Joshua Settlage
Don't believe this LIE about Jiu Jitsu cardio! // The BJJ Strength Coach
1 year ago - 0:36
Joshua Settlage
How To Add ECCENTRICS & ISOMETRICS Into Your Jiu Jitsu Strength Training // The BJJ Strength Coach
1 year ago - 0:54
Joshua Settlage
Why Jiu Jitsu Athletes Need ISOMETRIC Strength // The BJJ Strength Coach
1 year ago - 0:47
Joshua Settlage
The BIG MYTH About Jiu Jitsu Strength Training // The BJJ Strength Coach
1 year ago - 0:32
Joshua Settlage
Hydration Tips For Jiu Jitsu Athletes // The BJJ Strength Coach
1 year ago - 0:55
Joshua Settlage
Best Type of Strength For Jiu Jitsu Submissions // The BJJ Strength Coach
1 year ago - 0:41
Joshua Settlage
Rotation Exercises For Jiu Jitsu Athletes // The BJJ Strength Coach
1 year ago - 0:46
Joshua Settlage
The Strength Matrix Podcast EP. 1 - How Getting STRONG Will Help Enhance Your Grappling Performance
3 years ago - 27:24
Joshua Settlage
Which Deadlift Is BEST For Jiu Jitsu Strength? // The BJJ Strength Coach
1 year ago - 0:37
Joshua Settlage
Don't Make These Mistakes In Your First Competition // The BJJ Strength Coach
1 year ago - 0:52
Joshua Settlage
Bodybuilding Exercises For Jiu Jitsu Part 1 // The BJJ Strength Coach & @JIMMY_HOUSE
1 year ago - 0:37
Joshua Settlage
3 Day Jiu Jitsu Training Split // The BJJ Strength Coach
1 year ago - 0:42
Joshua Settlage
The "Secret" Strength For Jiu Jitsu // The BJJ Strength Coach
1 year ago - 0:55
Joshua Settlage
Favorite Exercises For Jiu Jitsu Elbow Pain // The BJJ Strength Coach
1 year ago - 0:54
Joshua Settlage
Jiu Jitsu UPPER BODY STRENGTH Workout // The BJJ Strength Coach
1 year ago - 0:28
Joshua Settlage
How To Train The Week of Jiu Jitsu Competition // The BJJ Strength Coach
1 year ago - 1:00
Joshua Settlage
Workout For Grappling & Jiu Jitsu Strength // The BJJ Strength Coach
1 year ago - 0:16
Joshua Settlage
Should You Lift BEFORE or AFTER Jiu Jitsu Training? // The BJJ Strength Coach
1 year ago - 0:39
Joshua Settlage
The BEST Way To Build Jiu Jitsu Strength! // The BJJ Strength Coach
1 year ago - 0:57
Joshua Settlage
Isometrics Improve Jiu Jitsu Strength // The BJJ Strength Coach
1 year ago - 0:41
Joshua Settlage
How To Improve Your Jiu Jitsu Mobility // The BJJ Strength Coach
1 year ago - 0:46
Joshua Settlage
Stop Pulling Your Groin In Jiu Jitsu // The BJJ Strength Coach
1 year ago - 0:42
Joshua Settlage
Should You Wear A Lifting Belt? // The BJJ Strength Coach
1 year ago - 0:51
Joshua Settlage
Jiu Jitsu Shoulder Strength Exercises // The BJJ Strength Coach
1 year ago - 0:47
Joshua Settlage
Andrew Huberman's Jiu Jitsu Neck Strength Tips // The BJJ Strength Coach
1 year ago - 0:57
Joshua Settlage
Bodybuilding Exercises For Jiu Jitsu Part 2 // The BJJ Strength Coach & @JIMMY_HOUSE
1 year ago - 0:46
Joshua Settlage
Calisthenics vs. Free Weights For Jiu Jitsu Strength // The BJJ Strength Coach
1 year ago - 0:35
Joshua Settlage
What Exercises Are BEST For Jiu Jitsu // The BJJ Strength Coach
1 year ago - 0:51
Joshua Settlage
How To Have More Energy For Jiu Jitsu // The BJJ Strength Coach
1 year ago - 0:42
Joshua Settlage
Should You Train Jiu Jitsu If You're Sore? BJJ Strength Coach Explains
1 year ago - 0:47
Joshua Settlage
The TRUTH About Weight Cutting For Jiu Jitsu // @joshuasettlage @MarkBellsPowerProject
1 year ago - 0:38
Joshua Settlage
Jiu Jitsu athletes! Do THIS to fix your KNEES! - Part 4 // The BJJ Strength Coach & @JIMMY_HOUSE
1 year ago - 0:51
Joshua Settlage
Strength x Hypertrophy Jiu Jitsu Workout // The BJJ Strength Coach
1 year ago - 0:25
Joshua Settlage
The Repetition Effort Method for Jiu Jitsu // The BJJ Strength Coach
1 year ago - 0:53
Joshua Settlage
Best Neck Strength Tips For Jiu Jitsu // @joshuasettlage @MarkBellsPowerProject
1 year ago - 0:37
Joshua Settlage
BEST Training Split For Jiu Jitsu // The BJJ Strength Coach
1 year ago - 0:41
Joshua Settlage
Do THIS During The Week of a Jiu Jitsu Competition
1 year ago - 0:46
Joshua Settlage
BEST Jiu Jitsu Neck Strength Exercises // The BJJ Strength Coach
1 year ago - 0:43
Joshua Settlage
Top 10 Jiu Jitsu Exercises // The BJJ Strength Coach
1 year ago - 0:55
Joshua Settlage
Barbell Sleeve Hold // The Strength Matrix // Strength Training For Jiu Jitsu
2 years ago - 0:13
