【『メンタル弱い』は甘えじゃない】メンタル崩壊を防ぐ5つのアドバイス/ 脳も臓器だから個体差がある/ネガティブな意見にとらわれすぎない/内的評価を育む【BODY SKILL SET】
![What are the indicators for people with weak mental health to survive? [Psychiatrist Shion Kabasawa]](/vi/t2w7Onpv5xk/mqdefault.jpg)
What are the indicators for people with weak mental health to survive? [Psychiatrist Shion Kabasawa]
![The real reason why Generation Z is "impatient" [Psychiatrist Shion Kabasawa]](/vi/scWEYzZwe2o/mqdefault.jpg)
![The number one mindset of people prone to depression [Psychiatrist Shion Kabasawa] #shorts #menta...](/vi/LrzbFsTnoCc/mqdefault.jpg)
The number one mindset of people prone to depression [Psychiatrist Shion Kabasawa] #shorts #menta...
![[Mental strengthening techniques] We'll teach you how to have a mentality of steel!](/vi/Ux2-WBZ9qws/mqdefault.jpg)
![A common characteristic of people with weak mental health [Psychiatrist Shion Kabasawa] #shorts #...](/vi/PPa1ZqSIMSI/mqdefault.jpg)
A common characteristic of people with weak mental health [Psychiatrist Shion Kabasawa] #shorts #...
![The best way to improve your mental health [Psychiatrist Shion Kabasawa] #shorts #mental illness ...](/vi/8DP4zdjIJZA/mqdefault.jpg)
The best way to improve your mental health [Psychiatrist Shion Kabasawa] #shorts #mental illness ...
![[Summary] What to do when you're not feeling well mentally [Psychiatrist Shion Kabasawa]](/vi/Ec8QdXWov9I/mqdefault.jpg)
[Summary] What to do when you're not feeling well mentally [Psychiatrist Shion Kabasawa]
![The habits that mentally unstable people should reconsider first [Psychiatrist Shion Kabasawa] #s...](/vi/_MERwsrVJNc/mqdefault.jpg)
The habits that mentally unstable people should reconsider first [Psychiatrist Shion Kabasawa] #s...
「メンタル不調は体でコントロールする」為末大が一般社会で行き着いた、究極の体調管理術（アスリート／小野龍光／自律神経／スケジュール管理／メンタルヘルス／仏教／セルフケア）
うつ病を疑い、受診する目安 #早稲田メンタルクリニック #精神科医 #益田裕介 Guidelines for suspecting depression and seeing a doctor
If you try it, it will definitely work! The best way to strengthen your mental health [Psychiatri...
![People with mental illnesses shouldn't diet! [Psychiatrist Shion Kabasawa] #shorts #diet](/vi/_5DeWEht0d4/mqdefault.jpg)
People with mental illnesses shouldn't diet! [Psychiatrist Shion Kabasawa] #shorts #diet
【メンタル不調なりやすい人・なりにくい人】責任感が強い人・頑張りすぎる人は要注意／簡単なセルフチェック／眠れないのも危険信号／産業医面談は恐れなくていい／適応障害のほとんどは職場要因
Beware of fatigue that doesn't go away even after sleeping! Could it be the beginning of depression?
![[Good news] This kind of diet will improve your mental health! [Psychiatrist Shion Kabasawa]](/vi/NwAttlAupDs/mqdefault.jpg)
[Good news] This kind of diet will improve your mental health! [Psychiatrist Shion Kabasawa]
![[Self-proclaimed mentally unstable] I will talk about how to increase self-esteem and maintain me...](/vi/E9ezJNFi6H0/mqdefault.jpg)
[Self-proclaimed mentally unstable] I will talk about how to increase self-esteem and maintain me...
How to control your anger, the basics of anger management #Waseda Mental Clinic #Psychiatrist #Ma...
The habits that mentally unstable people should reconsider first [Psychiatrist Shion Kabasawa] #s...
