【『メンタル弱い』は甘えじゃない】メンタル崩壊を防ぐ5つのアドバイス/ 脳も臓器だから個体差がある/ネガティブな意見にとらわれすぎない/内的評価を育む【BODY SKILL SET】
![What are the indicators for people with weak mental health to survive? [Psychiatrist Shion Kabasawa]](/vi/t2w7Onpv5xk/mqdefault.jpg)
What are the indicators for people with weak mental health to survive? [Psychiatrist Shion Kabasawa]
![[Summary] What to do when you're not feeling well mentally [Psychiatrist Shion Kabasawa]](/vi/Ec8QdXWov9I/mqdefault.jpg)
[Summary] What to do when you're not feeling well mentally [Psychiatrist Shion Kabasawa]
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The number one mindset of people prone to depression [Psychiatrist Shion Kabasawa] #shorts #menta...
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A common characteristic of people with weak mental health [Psychiatrist Shion Kabasawa] #shorts #...
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The habits that mentally unstable people should reconsider first [Psychiatrist Shion Kabasawa] #s...
![The best way to improve your mental health [Psychiatrist Shion Kabasawa] #shorts #mental illness ...](/vi/8DP4zdjIJZA/mqdefault.jpg)
The best way to improve your mental health [Psychiatrist Shion Kabasawa] #shorts #mental illness ...
「メンタル不調は体でコントロールする」為末大が一般社会で行き着いた、究極の体調管理術（アスリート／小野龍光／自律神経／スケジュール管理／メンタルヘルス／仏教／セルフケア）
【メンタル不調なりやすい人・なりにくい人】責任感が強い人・頑張りすぎる人は要注意／簡単なセルフチェック／眠れないのも危険信号／産業医面談は恐れなくていい／適応障害のほとんどは職場要因
![The real reason why Generation Z is "impatient" [Psychiatrist Shion Kabasawa]](/vi/scWEYzZwe2o/mqdefault.jpg)
うつ病を疑い、受診する目安 #早稲田メンタルクリニック #精神科医 #益田裕介 Guidelines for suspecting depression and seeing a doctor
![People with mental illnesses shouldn't diet! [Psychiatrist Shion Kabasawa] #shorts #diet](/vi/_5DeWEht0d4/mqdefault.jpg)
People with mental illnesses shouldn't diet! [Psychiatrist Shion Kabasawa] #shorts #diet
If you try it, it will definitely work! The best way to strengthen your mental health [Psychiatri...
![Does TV news have a negative effect on mental health? [Psychiatrist Shion Kabasawa] #shorts #TVne...](/vi/5bdZ2boNERw/mqdefault.jpg)
Does TV news have a negative effect on mental health? [Psychiatrist Shion Kabasawa] #shorts #TVne...
メンタルドクターSidow
精神科を、もっと身近に！ どうも、メンタルドクタークリニック院長のメンタルドクターSidowこと紫藤佑介(シドウユウスケ) ...
Part 1 Chapter 3 Emotional Control Mental Health Encyclopedia Part 1 Chapter 3 #Mindfulness
![[Good news] This kind of diet will improve your mental health! [Psychiatrist Shion Kabasawa]](/vi/NwAttlAupDs/mqdefault.jpg)
[Good news] This kind of diet will improve your mental health! [Psychiatrist Shion Kabasawa]
How to control your anger, the basics of anger management #Waseda Mental Clinic #Psychiatrist #Ma...
A beginner's guide to using ChatGPT for mental care. Use AI to organize your thoughts and schedul...
![[Self-proclaimed mentally unstable] I will talk about how to increase self-esteem and maintain me...](/vi/E9ezJNFi6H0/mqdefault.jpg)
[Self-proclaimed mentally unstable] I will talk about how to increase self-esteem and maintain me...
3 things to do when your mental health drops drastically #mentalhealth #divineconsciousness #shorts
![[Summary] [Shocking!] Are managers more likely to suffer from mental illness? [Psychiatrist Shion...](/vi/iorxFLYx71w/mqdefault.jpg)
[Summary] [Shocking!] Are managers more likely to suffer from mental illness? [Psychiatrist Shion...
【キャリアを守る休職・復職法】メンタル不調は恥ずべきではない／復職は急がなくていい／2回目のメンタル不調はより深刻／通勤練習もやってみる／転職も一つの選択肢／頼るべきは親しみやすい産業医
Reasons why people are afraid of crowds and the workplace | How to distinguish between anxiety di...
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[Shocking] How to strengthen your mental health in the shortest time possible #shorts
