凱蒂瑜伽 Flow With Katie

Hi 我是Katie❤️兩個孩子的媽媽、瑜伽老師和永遠的學生。 我認為練習瑜伽最大的改變是：看清楚自己！ 每個人都有最喜歡的樣貌 ...

@flowwithkatie subscribers

日本姐姐るんず潤子

睡前拉筋 瑜珈 伸展 跟日本凍齡女生一起改善睡眠品質 幫助代謝

4 years ago - 15:24

Yans Yoga 【妍式瑜伽】

妍式瑜伽(初学者课程1)

13 years ago - 57:20

Siuyong Yoga

【20分鐘 三焦經絡瑜伽】三焦經&心包經疏通 | 調理一身之氣 | 氣順通百病 | 三焦通百脈通 | Triple Warmer & Pericardium Meridian | Yin Yoga

2 years ago - 21:36

凱蒂瑜伽 Flow With Katie

20分鐘舒緩瑜伽- 全身伸展告別僵硬 20min gentle yoga { Flow with Katie }

10 months ago - 20:06

凱蒂瑜伽 Flow With Katie

25分鐘坐著伸展告別痠痛緊繃 25 min sitting yoga stretch { Flow with Katie }

4 years ago - 26:19

凱蒂瑜伽 Flow With Katie

12分鐘肩頸放鬆 Neck & Shoulder Relief [ Flow With Katie ]

7 years ago - 13:02

凱蒂瑜伽 Flow With Katie

26 分鐘舒眠瑜伽-安定身心能量 26 min yoga for better sleep { Flow with Katie }

5 months ago - 26:19

凱蒂瑜伽 Flow With Katie

16 分鐘睡前瑜伽-舒緩背部痠痛、改善臀腿緊繃 16 min bedtime yoga-Lower back and legs release { Flow with Katie }

3 years ago - 16:23

凱蒂瑜伽 Flow With Katie

23 分鐘舒緩瑜伽放鬆肩頸與開髖 23 min gentle yoga Relax shoulders neck and open hips { Flow with Katie }

1 year ago - 23:34

凱蒂瑜伽 Flow With Katie

24 分鐘睡前瑜伽-舒眠伸展24 min bedtime yoga ｛Flow with Katie｝

7 months ago - 24:13

Kalindi Yoga

60分钟瑜伽入门-初学者的瑜伽 | 适合每一位瑜伽练习者| 呼吸 体式 冥想 完整跟练 60MIN Yoga for Beginners | All Levels Yoga

2 years ago - 1:03:08

Yue Yoga

Namaste - 欢迎来到Yue Yoga－ 我的瑜伽世界！ 对我而言，瑜伽不仅是一项积极的身体运动，更是一种健康的生活方式和智慧的 ...

@yueyoga subscribers

Yue Yoga

肩颈理疗瑜伽♥ 疏通延展肩颈&上背部 缓解僵硬酸痛 （各级别友好）Yoga for Neck, Shoulder & Upper Back | Yue Yoga

5 years ago - 31:36

凱蒂瑜伽 Flow With Katie

70分鐘流動瑜伽-改善體態與舒緩放鬆 70 mins flow yoga { Flow With Katie }

1 year ago - 1:09:43

凱蒂瑜伽 Flow With Katie

21 分鐘坐著練瑜伽-每日伸展21 min seated yoga { Flow with Katie }

6 months ago - 21:09

木木yoga

#瑜伽串联 来试试这个串联，动作稍微慢一点都跟不上

2 months ago - 0:12

Yans Yoga 【妍式瑜伽】

妍式瑜伽－清晨瑜伽1－時時感恩主題

12 years ago - 35:28

凱蒂瑜伽 Flow With Katie

21 分鐘舒緩瑜伽-坐著伸展 放鬆身心疲勞21 min gentle yoga { Flow with Katie }

8 months ago - 21:08

Siuyong Yoga

【全身經絡疏通】疏通氣血 | 消除疲憊 | 放鬆身心 | Meridian Yoga

1 year ago - 27:27

Allison Yoga

30分钟全身拉伸瑜伽，久坐久站超舒服（放松肌肉，美化身体线条），初学瑜伽，超减压｜Allison瑜伽 30 Min Total Body Deep Stretch

4 years ago - 31:06

YOGA WITH AMIT

Everyday Beginner Yoga for Better Health #shorts #yoga #morningroutine

2 years ago - 0:07

凱蒂瑜伽 Flow With Katie

19 分鐘早晨瑜伽伸展-春季排濕 19 min morning yoga stretch { Flow with Katie }

2 years ago - 19:17

Yue Yoga

【60分钟流瑜伽】改善紧绷僵硬 疏通关节气血 增强全身柔韧与灵活 ★★ ★ 60min Vinyasa Flow for Flexibility | Yue Yoga

4 years ago - 59:29

Daily Yoga App

Top 6 poses For Yoga Beginners🤗Let’s get started.#dailyyoga #yoga #fitness

2 years ago - 0:06

Yue Yoga

【YUEYOGA四周年直播回放】温和瑜伽拉伸 舒展全身 唤醒&疏压 | Yue Yoga

1 year ago - 43:49

Kalindi Yoga

【30分钟初学者的瑜伽课程 Day 2】零基础瑜伽入门系列课程 | Yoga for Beginners Series #2

3 years ago - 31:16

凱蒂瑜伽 Flow With Katie

骨盆正位瑜珈-改善骨盆前傾、後傾與歪斜，靜心與負面情緒釋放 Yoga for pelvic alignment {Flow with Katie}

5 years ago - 15:31

Kalindi Yoga

【30分钟初学者的瑜伽课程 Day 1】零基础瑜伽入门系列课程 | Yoga for Beginners Series #1

3 years ago - 30:37

凱蒂瑜伽 Flow With Katie

30 分鐘假日早晨流動瑜珈 30 min morning yoga flow {Flow with Katie}

4 years ago - 30:12

Kalindi Yoga

【30分钟初学者的瑜伽课程 Day 3 】零基础瑜伽入门系列课程 | Yoga for Beginners Series #3

3 years ago - 33:36

Coffee林芊妤

One hour full body yoga| Muscle Endurance&Full Body Stretch | Improve Balance & Posture|Weight Loss

9 months ago - 1:02:15

Do1Fit

Yoga Pilates-Reduce Belly Fat#short #reducebellyfat #bellyfatloss #yoga

2 years ago - 0:06

凱蒂瑜伽 Flow With Katie

20 分鐘早晨瑜伽-穩定與紮根 20 min morning yoga { Flow with Katie }

5 months ago - 20:14

Yue Yoga

【35分钟睡前助眠瑜伽】舒缓拉伸 缓解疲劳 一夜好梦 | Yue Yoga

2 years ago - 35:47

Jihoyoga

"Can you conquer today’s pose? Challenge accepted!" #yoga

6 months ago - 0:12

Siuyong Yoga

【早晨經絡排毒瑜伽】晨練 | 經絡排毒 | 喚醒身體能量 | 疏通大腸經 | 脾胃經 | Morning Yoga | Meridian Yoga

1 year ago - 18:34

凱蒂瑜伽 Flow With Katie

60 分鐘和緩流動瑜伽春季排濕 60 min gentle flow yoga { Flow with Katie }

3 months ago - 59:23

jack bear

#居家训练 #faceyogaexercises #acrobatics #femaletips 面部瑜伽#面部提升

6 months ago - 0:19

凱蒂瑜伽 Flow With Katie

16 分鐘睡前瑜伽-舒緩背部痠痛、改善臀腿緊繃 16 min bedtime yoga-Lower back and legs release { Flow with Katie }

3 years ago - 16:23

Yue Yoga

50分钟全身活力瑜伽 塑形消脂 强健身心 ★★★ 50min Full Body Yoga | Yue Yoga

4 years ago - 49:01

Yue Yoga

【50分钟初学者入门瑜伽】一套完整的基础瑜伽练习 ★★ 50min Easy Yoga for Beginners | Yue Yoga

4 years ago - 49:19

中華美食欄目官方頻道

《印想瑜伽》第一集： 阴瑜伽 脾胃经

8 years ago - 57:01

小美练瑜伽

这套简易入门版的瑜伽动作，随时随地都能做，每天坚持几分钟，经络通畅，身体倍儿棒。快收藏起来跟着做吧，一起拥抱健康生活！#经络疏通#气血不足#养生#健康#瑜伽#见人不如健身 #每天坚持运动打卡

3 weeks ago - 0:58

Keep健身

每天必练的七个瑜伽动作，总有一个适合你#瑜伽 #居家锻炼 #瘦腿 #减脂 #keep #运动健身 #减肥 #瘦身

9 months ago - 0:45

凱蒂瑜伽 Flow With Katie

25 分鐘流動瑜伽強化臀腿25 min flow yoga { Flow with Katie }

4 months ago - 25:51

凱蒂瑜伽 Flow With Katie

14 分鐘瑜伽暖身舒展筋骨 14 min warm-up yoga { Flow with Katie }

4 months ago - 14:48

Sigismondi

Ashtanga Yoga Sun Salutation A

2 years ago - 0:32

Yue Yoga

【60分钟阴瑜伽】深度开髋 滋养盆腔 释放负面情绪 Hip Opening Yin Yoga | Yue Yoga

4 years ago - 56:41

Siuyong Yoga

【20分鐘 三焦經絡瑜伽】三焦經&心包經疏通 | 調理一身之氣 | 氣順通百病 | 三焦通百脈通 | Triple Warmer & Pericardium Meridian | Yin Yoga

2 years ago - 21:36

Yoga With Jade

大家好，我是InJoyoga的Jade，很開心能在Youtube頻道上和大家分享瑜伽， 我們相信瑜伽是深入在生活間，時刻覺察身心平衡， ...

@yogawithjadeandcats subscribers

Siuyong Yoga

【25min 經絡陰瑜伽】疏通肝膽經 | 排毒養顔 | 養肝瑜伽 | 腿部血液循環 | Liver & Gallbladder Meridian Yoga | Yin Yoga

2 years ago - 26:08

老妈瑜伽专注肩颈腰

瑜伽 如何做好一个漂亮正确的金刚趴#瑜伽 #居家锻炼 #床上瑜伽

1 month ago - 0:34

algmuskrats

Tight Legs & Back Yoga Routine

1 year ago - 0:14

Coffee林芊妤

25分鐘增肌消脂全身瑜伽運動 ❤ 比健身更有效 !!

5 years ago - 28:58

瑜伽与您有约 The Yoga Academy

让你70岁不显老，瑜伽每天必练的五个动作，收藏起来，从今天开始打卡！Five yoga moves you must practice daily to stay youthful at 70！

10 months ago - 0:36

Yoga With Jade

30分鐘 溫和瑜伽【早晨舒展】Gentle Flow Yoga ★ ★ #瑜珈教學 #中文瑜伽教學 #早晨瑜伽 #流動瑜珈 #流瑜伽 #morningyoga

4 years ago - 30:37

Kalindi Yoga

【30分钟初学者的瑜伽课程 Day 1】零基础瑜伽入门系列课程 | Yoga for Beginners Series #1

3 years ago - 30:37

Siuyong Yoga

【療愈流瑜伽】經絡排毒 | 情緒疏通 | 身心放鬆 | 緩解焦慮 | Stress Relief | Relaxing Stretches

1 year ago - 23:06

Yoga Journey

Beginner Yoga for Flexibility & Balance #yoga #youtubeshorts #bellyfat #shorts

2 months ago - 0:05

Yoga Journey

Full Body Yoga Stretch for Flexibility & Strength #yoga #youtubeshorts #shorts

3 months ago - 0:05

Kalindi Yoga

【30分钟初学者的瑜伽课程 Day 4 】零基础瑜伽入门系列课程 | Yoga for Beginners Series #4

3 years ago - 32:44

Siuyong Yoga

【肺经经络疏通瑜伽】呼吸畅通 | 释放情绪 | 增强免疫力 | Meridian Yoga

4 months ago - 40:39

blogilates

36 inches. 😱 My most wide yoga mat design yet. #fitness #entrepreneur #yoga #pilates

2 years ago - 0:25

Coffee林芊妤

One hour full body yoga| Muscle Endurance&Full Body Stretch | Improve Balance & Posture|Weight Loss

9 months ago - 1:02:15

Sriparna Ghosh

fix your middle split😱👀#flexibility #shortsviral #shorts #yoga #youtube

2 months ago - 0:23

老妈瑜伽专注肩颈腰

纠正你多年以来错误的前屈。#瑜伽 #拉伸 #前屈锻炼 #居家锻炼

1 month ago - 0:50

Fit Bharat

Best 5 Asanas For Calm Your Mind | Yoga Poses for Stress Relief and Anxiety | Shivangi Desai

3 years ago - 0:21

屿宁YOGA

对抗岁月必练的3个瑜伽动作 #大熱門 #居家運動 #瘦小腿 #拉伸 #瑜伽

8 days ago - 0:24

Siuyong Yoga

【滋養心肺經絡瑜伽】疏通心肺經 | 早醒性失眠 | 心肌 | 胸悶 | Yin Yoga for Heart & Lung Meridian

1 year ago - 16:13

Yoga Journey

Yoga for Beginners Start Your Journey Today #yoga #youtubeshorts #shorts

3 months ago - 0:06

丁老师的瑜伽课堂

胯疼腿疼屁股疼，每天这样练习50下。 #瑜伽#居家锻炼 #抖音热门

1 month ago - 0:14

Allison Yoga

你的第二节瑜伽课，瘦腿塑形瑜伽，减脂瑜伽·新手友好 ｜Allison瑜伽，零基础初学瑜伽第二课 Yoga for beginner

5 years ago - 17:35

凱蒂瑜伽 Flow With Katie

24 分鐘骨盆正位瑜伽-舒展臀腿 24 min pelvic alignment yoga { Flow with Katie }

5 days ago - 24:24

ryhn1968

阿嬤的瑜珈

13 years ago - 40:28

Premanand Yoga

Partner yoga Easy poses || yoga challenges 🧘‍♀️

2 years ago - 0:14

小美练瑜伽

零基础必练|仅需一个秘诀，轻松解锁前屈‼️ #瑜伽 ＃前屈 ＃坐立前屈 ＃一起来瑜伽 #瑜伽日常#拉伸＃见人不如健身 #每天坚持运动打卡 #居家锻炼 #拉伸 #瘦小腿

4 weeks ago - 0:49

凱蒂瑜伽 Flow With Katie

21分鐘流動瑜伽-核心與伸展 21 mins Flow Yoga- Core and stretch { Flow with Katie }

1 year ago - 21:10

丁老师的瑜伽课堂

腰疼腿疼屁股疼，每天这样练一遍！#瑜伽 #居家锻炼 #腰部锻炼 #抖音热门

3 weeks ago - 0:15

你的瑜伽教練

原來椅子上的練習可以這么輕松，椅子瑜伽動作串聯這樣練，家里椅子一定要用起來，喜歡瑜伽的也一定要備一把專業瑜伽椅#椅子瑜伽串聯#瑜伽#初學者

1 year ago - 0:59

瑜伽与您有约 The Yoga Academy

五个瘦全身的瑜伽动作，快快练习起来吧！Five Yoga Movements to Slim the Whole Body, Burn Fat, and Shape Up.

10 months ago - 0:16

马四月April

20min瑜伽休息术Yoga Nidra 有意识的睡眠 深度放松冥想

3 years ago - 21:08

Yoga Guppy

Easy Yoga Poses for Strength & Flexibility | Yoga with Animals & Alphabets | Yoga Guppy

3 months ago - 12:07

丁老师的瑜伽课堂

腰椎最喜欢的三个动作，收藏起来练习吧！#瑜伽 #居家锻炼 #腰部锻炼 #抖音热门

3 weeks ago - 0:20

YogStay

Flexibility Yoga for beginners

3 years ago - 0:59

Siuyong Yoga

【28分鐘 肝膽排毒經絡瑜伽】春季養肝 | 疏通肝膽經 | 肝膽排毒 | 調節肝氣 | 火氣過大 | Liver & Gallbladder Meridian Yoga | Yin Yoga

2 years ago - 29:18

Neha Health Yoga

Reduce Belly and Waist Fat#shorts#trending#youtubeshorts#ytshorts#yoga#fatloss#NehaHealthyoga

3 months ago - 0:10

Siuyong Yoga

【下肢舒展流動療癒】全面放鬆雙腿｜疏通下半身經絡｜下肢能量疏通｜久坐｜Yoga Stretches for Leg and Tight

1 year ago - 25:26

凱蒂瑜伽 Flow With Katie

19 分鐘陰瑜伽-舒展腰痠背痛19 min yin yoga { Flow with Katie }

3 months ago - 19:48

Sakshi Yoga Studio

5yoga poses to reduce belly fat✨🧘#sakshiyogastudio #shorts #yoga #bellyfat #reducebellyfat

3 years ago - 0:39

Sigismondi

Do you trust your hubby? Try this partner yoga pose then

2 years ago - 0:15

Yogapalooza with Bari Koral

Fly Like a Butterfly- Kids Yoga and Mindfulness with @yogapalooza

7 years ago - 1:57

YOGA WITH AMIT

6 Yoga Poses to Do Before Bed

2 years ago - 0:06

Yoga Guppy

Easy Yoga for Kids | Improve Posture & Flexibility | Yoga for Children | Yoga Guppy

4 days ago - 3:19

亞洲瑜伽 Yoga Asia

健康生活從這開始。

@yogaasia6486 subscribers