【『メンタル弱い』は甘えじゃない】メンタル崩壊を防ぐ5つのアドバイス/ 脳も臓器だから個体差がある/ネガティブな意見にとらわれすぎない/内的評価を育む【BODY SKILL SET】
![What are the indicators for people with weak mental health to survive? [Psychiatrist Shion Kabasawa]](/vi/t2w7Onpv5xk/mqdefault.jpg)
What are the indicators for people with weak mental health to survive? [Psychiatrist Shion Kabasawa]
【メンタル不調なりやすい人・なりにくい人】責任感が強い人・頑張りすぎる人は要注意／簡単なセルフチェック／眠れないのも危険信号／産業医面談は恐れなくていい／適応障害のほとんどは職場要因
![[Summary] What to do when you're not feeling well mentally [Psychiatrist Shion Kabasawa]](/vi/Ec8QdXWov9I/mqdefault.jpg)
[Summary] What to do when you're not feeling well mentally [Psychiatrist Shion Kabasawa]
![[Mental strengthening techniques] We'll teach you how to have a mentality of steel!](/vi/Ux2-WBZ9qws/mqdefault.jpg)
「メンタル不調は体でコントロールする」為末大が一般社会で行き着いた、究極の体調管理術（アスリート／小野龍光／自律神経／スケジュール管理／メンタルヘルス／仏教／セルフケア）
うつ病を疑い、受診する目安 #早稲田メンタルクリニック #精神科医 #益田裕介 Guidelines for suspecting depression and seeing a doctor
![The real reason why Generation Z is "impatient" [Psychiatrist Shion Kabasawa]](/vi/scWEYzZwe2o/mqdefault.jpg)
If you try it, it will definitely work! The best way to strengthen your mental health [Psychiatri...
![People with mental illnesses shouldn't diet! [Psychiatrist Shion Kabasawa] #shorts #diet](/vi/_5DeWEht0d4/mqdefault.jpg)
People with mental illnesses shouldn't diet! [Psychiatrist Shion Kabasawa] #shorts #diet
メンタルドクターSidow
精神科を、もっと身近に！ どうも、メンタルドクタークリニック院長のメンタルドクターSidowこと紫藤佑介(シドウユウスケ) ...
![Does TV news have a negative effect on mental health? [Psychiatrist Shion Kabasawa] #shorts #TVne...](/vi/5bdZ2boNERw/mqdefault.jpg)
Does TV news have a negative effect on mental health? [Psychiatrist Shion Kabasawa] #shorts #TVne...
メンタルドクターSidow
精神科を、もっと身近に！ どうも、メンタルドクタークリニック院長のメンタルドクターSidowこと紫藤佑介(シドウユウスケ) ...
Part 1 Chapter 3 Emotional Control Mental Health Encyclopedia Part 1 Chapter 3 #Mindfulness
![[Good news] This kind of diet will improve your mental health! [Psychiatrist Shion Kabasawa]](/vi/NwAttlAupDs/mqdefault.jpg)
[Good news] This kind of diet will improve your mental health! [Psychiatrist Shion Kabasawa]
![[2]会社のメンタルヘルス対策／喋れば喋るほど人間は疲れる](/vi/s0_4HNUpM8U/mqdefault.jpg)
How to control your anger, the basics of anger management #Waseda Mental Clinic #Psychiatrist #Ma...
【キャリアを守る休職・復職法】メンタル不調は恥ずべきではない／復職は急がなくていい／2回目のメンタル不調はより深刻／通勤練習もやってみる／転職も一つの選択肢／頼るべきは親しみやすい産業医
![[Summary] [Shocking!] Are managers more likely to suffer from mental illness? [Psychiatrist Shion...](/vi/iorxFLYx71w/mqdefault.jpg)
[Summary] [Shocking!] Are managers more likely to suffer from mental illness? [Psychiatrist Shion...
A beginner's guide to using ChatGPT for mental care. Use AI to organize your thoughts and schedul...
![The habits that mentally unstable people should reconsider first [Psychiatrist Shion Kabasawa] #s...](/vi/_MERwsrVJNc/mqdefault.jpg)
The habits that mentally unstable people should reconsider first [Psychiatrist Shion Kabasawa] #s...
3 things to do when your mental health drops drastically #mentalhealth #divineconsciousness #shorts
【サイコパスのメンタル術】僕は他人に怒ったりしません。他人からの評価も気になりません。不安に陥る事もありません。その理由は...【ひろゆき/岡田斗司夫/切り抜き/サイコパスおじさん】
![[You're missing out if you don't know] The real mental health measures your company is lacking [M...](/vi/84_Ok3CmpYk/mqdefault.jpg)
[You're missing out if you don't know] The real mental health measures your company is lacking [M...
![Top 3 sports that are good for your mental health [Psychiatrist Shion Kabasawa]](/vi/WoWNNuPy8gs/mqdefault.jpg)
![[Summary] Will staying at home all the time cause mental health problems? [Psychiatrist Shion Kab...](/vi/Wc4JfBPu9Pw/mqdefault.jpg)
[Summary] Will staying at home all the time cause mental health problems? [Psychiatrist Shion Kab...
![[3]会社のメンタルヘルス対策／早期発見のために](/vi/dXD_iwNphXU/mqdefault.jpg)
