VALX 山本義徳 筋トレ大学
VALXブランドアンバサダー就任！／ ✨ 「菊池風磨」さん ✨ VALXブランドアンバサダー就任記念キャンペーン 開催 ...
When we let the muscle legend win a dumbbell blindfolded, the result was unexpected... #Shorts #v...
![[Bodyweight training] If you want to train your lower body at home, try these exercises! The best...](/vi/kMZkiVDGgMY/mqdefault.jpg)
[Bodyweight training] If you want to train your lower body at home, try these exercises! The best...
My right arm is thick but my left arm is thin...what should I do? #shorts #muscletraininguniversity
Question! Can I build muscle if I start weight training at age 50? #shorts #Muscle training unive...
Teacher! What is the recommended muscle training menu to make shoulders bigger? #Shorts #Shoulder...
Are you just doing muscle training and having too much free time? I've put my finger on the quest...
Teacher! What exercises do you recommend to make my arms bigger? #Shorts #Help me, Professor Yama...
The ultimate program and training tips for achieving both muscle hypertrophy and strength improve...
Are 2kg dumbbells enough to build shoulders? The secret to getting a good workout even with light...
Yoshinori Yamamoto I took the entrance exam for a muscle training university and something unexpe...
If you could only choose one supplement? #Shorts #Help me Dr. Yamamoto #Supplements #Muscle training
エナジードリンクを飲むと目が覚めるのは、ただの錯覚かもしれません。#shorts #youtubeshorts #筋トレ大学 #筋肉博士#エナドリ #カフェイン #コーヒー
![[Muscle training] Get in shape until the competition! I'll teach you the ultimate HIIT workout th...](/vi/tqgTgeBjm54/mqdefault.jpg)
[Muscle training] Get in shape until the competition! I'll teach you the ultimate HIIT workout th...
![Top 3 pointless ways to drink protein [3 things you should avoid] #shorts](/vi/MqToFoBIEYs/mqdefault.jpg)
![[Muscle training] Protein is essential for training! Is this the wrong way to carry it? #shorts](/vi/PnuzZEuE3NY/mqdefault.jpg)
[Muscle training] Protein is essential for training! Is this the wrong way to carry it? #shorts
【山岸×山本】レジェンド二人が選ぶ体脂肪が落ちない人の特徴 #shorts #youtubeshorts #筋トレ #レジェンド #脂肪 #コラボ #筋肉博士 #筋トレ大学
Can you become like Taketakotan with your own weight? #shorts #muscletraining #muscletraininguniv...
Teacher! What carbohydrates are not suitable for dieting? #shorts #muscle training #muscle traini...
![[Diet] Your awareness of ketogenic diet will change. How to make it really work](/vi/FjVdCxuPOd0/mqdefault.jpg)
筋トレ大学 切り抜き【公認】
筋肉博士こと、山本義徳先生のYouTubeチャンネル「山本義徳 筋トレ大学」の動画内にて、 ためになる部分やQ&Aの部分を ...
![[Muscle training] Volume doesn't matter when it comes to building muscle!? I'll tell you the impo...](/vi/UySCLY_sKYw/mqdefault.jpg)
[Muscle training] Volume doesn't matter when it comes to building muscle!? I'll tell you the impo...
Destroy your pectoral muscles! Push-ups using the Yamamoto 3/7 method are too hard and dangerous ...
![[96% failure rate] 4 reasons why people who can continue weight training are so amazing [Motivation]](/vi/80xlbaKvRJE/mqdefault.jpg)
[96% failure rate] 4 reasons why people who can continue weight training are so amazing [Motivation]
![[Leg training common sense] It's a waste not to do Bulgarian squats! [Muscle training]](/vi/EGvmyc8AB-I/mqdefault.jpg)
[Leg training common sense] It's a waste not to do Bulgarian squats! [Muscle training]
![[Shoulder training] Here's a technique to make your shoulders bigger using only dumbbells! 5 exer...](/vi/c_eeELJ_ZaM/mqdefault.jpg)
[Shoulder training] Here's a technique to make your shoulders bigger using only dumbbells! 5 exer...
![[Weight training] You often see this at the gym! People who do this training should be careful #s...](/vi/9G71ne21I3E/mqdefault.jpg)
[Weight training] You often see this at the gym! People who do this training should be careful #s...
[Muscle training] Get in shape until the competition! I'll teach you the ultimate HIIT workout th...
![[Muscle training] This training is recommended for getting ripped abs! #shorts](/vi/KlDUnjSrehg/mqdefault.jpg)
Question! Exercises to build chest muscles #shorts #Muscle training university #valx #Yoshinori Y...
Question! Bench press concerns #shorts #muscletraininguniversity #valx #YoshinoriYamamoto