FIX & SLIM YOUR BACK + BETTER POSTURE in 10 minutes ~ Emi

emi wong

FIX & SLIM YOUR BACK + BETTER POSTURE in 10 minutes ~ Emi

2 years ago - 10:56

Yoga For Back Pain  |  Yoga Basics  |  Yoga With Adriene

Yoga With Adriene

Yoga For Back Pain | Yoga Basics | Yoga With Adriene

9 years ago - 31:14

10 MIN BACK FAT WORKOUT | Toned Back Muscles - Get Rid of Back Fat & Bra Bulge | Eylem Abaci

Eylem Abaci

10 MIN BACK FAT WORKOUT | Toned Back Muscles - Get Rid of Back Fat & Bra Bulge | Eylem Abaci

1 year ago - 10:31

10 MIN ONLY BACK - Bodyweight Workout, on the floor - maximum focus on back muscles I No Equipment

Pamela Reif

10 MIN ONLY BACK - Bodyweight Workout, on the floor - maximum focus on back muscles I No Equipment

1 year ago - 10:52

sombr - back to friends (official audio)

sombr

sombr - back to friends (official audio)

6 months ago - 3:20

sombr - back to friends (official video)

sombr

sombr - back to friends (official video)

3 months ago - 3:22

Back Pain Relief Stretches |  10 min. Yoga for Relaxation & Recovery

Mady Morrison

Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery

4 years ago - 11:49

Yoga For Low Back and Hamstrings  |  30-Minute Yoga

Yoga With Adriene

Yoga For Low Back and Hamstrings | 30-Minute Yoga

5 years ago - 29:01

Jungle - Back On 74 (Official Video)

Jungle4eva

Jungle - Back On 74 (Official Video)

1 year ago - 4:01

12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretching and Pain Relief Stretch

HASfit

12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretching and Pain Relief Stretch

8 years ago - 14:27

6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG

Tone and Tighten

6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG

4 years ago - 10:38

25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab

HASfit

25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab

8 years ago - 27:30

Lower Back Love  |  Yoga For Back Pain

Yoga With Adriene

Lower Back Love | Yoga For Back Pain

6 years ago - 26:47

30 Min Exercises for Lower Back and Hip Pain Relief - Stretches for Lower Back Pain Exercises

HASfit

30 Min Exercises for Lower Back and Hip Pain Relief - Stretches for Lower Back Pain Exercises

8 years ago - 33:10

5MIN everyday pilates back workout // strong back for good posture | LIDIAVMERA

Lidia Mera

5MIN everyday pilates back workout // strong back for good posture | LIDIAVMERA

1 year ago - 5:17

Forrest Frank - GOD'S GOT MY BACK (Official Audio)

Forrest Frank

Forrest Frank - GOD'S GOT MY BACK (Official Audio)

11 hours ago - 2:45

Back Stretches + Exercises // For LOWER BACK PAIN

Heather Robertson

Back Stretches + Exercises // For LOWER BACK PAIN

5 years ago - 11:05

The Most Scientific Way to Train Your BACK  | Training Science Explained

Jeff Nippard

The Most Scientific Way to Train Your BACK | Training Science Explained

7 years ago - 10:33

Luke Combs - Back in the Saddle (Official Music Video)

Luke Combs

Luke Combs - Back in the Saddle (Official Music Video)

22 hours ago - 3:58

sombr - back to friends

RockHype

sombr - back to friends

3 months ago - 3:20

How to Sit When You Have Lower Back Pain #shorts

WeShape

How to Sit When You Have Lower Back Pain #shorts

2 years ago - 0:47

Will Jetha Get His Money Back? | Taarak Mehta Ka Ooltah Chashmah | Full Episode 4458 | 24 July 2025

Taarak Mehta Ka Ooltah Chashmah Episodes

Will Jetha Get His Money Back? | Taarak Mehta Ka Ooltah Chashmah | Full Episode 4458 | 24 July 2025

1 day ago - 22:11

AC/DC - Back In Black (Official 4K Video)

AC/DC

AC/DC - Back In Black (Official 4K Video)

12 years ago - 4:14

DON'T TRUST ME AROUND TNT - Here's Why #shorts #minecraft

MarcelMakesStuff

DON'T TRUST ME AROUND TNT - Here's Why #shorts #minecraft

2 years ago - 0:17

Self Pop Your Upper Back in Seconds #Shorts

SpineCare Decompression and Chiropractic Center

Self Pop Your Upper Back in Seconds #Shorts

3 years ago - 0:51

Instantly Fix Lower Back Pain #Shorts

SpineCare Decompression and Chiropractic Center

Instantly Fix Lower Back Pain #Shorts

3 years ago - 0:51

One Move For Instant Middle Back Pain Relief #Shorts

SpineCare Decompression and Chiropractic Center

One Move For Instant Middle Back Pain Relief #Shorts

1 year ago - 0:51

Decompress Pinched Nerve & Back Spasm! Dr. Mandell

motivationaldoc

Decompress Pinched Nerve & Back Spasm! Dr. Mandell

3 years ago - 0:59

How To Actually FIX BACK PAIN! ✅

Squat University

How To Actually FIX BACK PAIN! ✅

4 months ago - 0:59

Upper Back Pain Relief in Seconds #Shorts

SpineCare Decompression and Chiropractic Center

Upper Back Pain Relief in Seconds #Shorts

2 years ago - 0:58

Core Strengthening Exercise for Low Back Pain

Metro Physical Therapy

Core Strengthening Exercise for Low Back Pain

2 years ago - 0:42

Fix Lower Back Pain With This #shorts

WeShape

Fix Lower Back Pain With This #shorts

2 years ago - 0:53

Back Pain Mudra to Relieve Back Pain & Strengthen the Back Muscles | Kati Mudra for Back Health

YOGA SHAKTI

Back Pain Mudra to Relieve Back Pain & Strengthen the Back Muscles | Kati Mudra for Back Health

2 years ago - 1:00

Lower back treatments chiropractic care , back pain relief

Dr. Rashad Trabulsi - Chiropractor in NYC

Lower back treatments chiropractic care , back pain relief

3 years ago - 0:14

Instant One Side Lower Back Pain Relief #Shorts

SpineCare Decompression and Chiropractic Center

Instant One Side Lower Back Pain Relief #Shorts

3 years ago - 0:54

Low Back Pain Mobilization and Treatment

Rehab Science

Low Back Pain Mobilization and Treatment

3 years ago - 0:30

Top 5 exercises for an Aesthetic Back

Davis Diley

Top 5 exercises for an Aesthetic Back

7 months ago - 0:45

The 3 Best Back Exercises (For NO MORE PAIN)

SpineCare Decompression and Chiropractic Center

The 3 Best Back Exercises (For NO MORE PAIN)

2 years ago - 10:19

HOW TO CRACK YOUR BACK at HOME - (Three Ways to Crack Your Own Back)

Get Adjusted Now with Dr. Justin Lewis

HOW TO CRACK YOUR BACK at HOME - (Three Ways to Crack Your Own Back)

2 years ago - 0:35

dumbbell only back day workout

The Movement

dumbbell only back day workout

11 months ago - 0:10

Scoliosis Back Pain Relief in Seconds #Shorts

SpineCare Decompression and Chiropractic Center

Scoliosis Back Pain Relief in Seconds #Shorts

3 years ago - 0:50

10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight back

Pamela Reif

10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight back

3 years ago - 10:44

Science Based Back & Biceps Workout

Davis Diley

Science Based Back & Biceps Workout

1 year ago - 0:35

Yoga for stiff low back 🙏🏼 #yogaforbackpainrelief #backpain #backpainrelief #backpainexercises

Mays Yoga

Yoga for stiff low back 🙏🏼 #yogaforbackpainrelief #backpain #backpainrelief #backpainexercises

2 years ago - 0:12

Back Exercise That Ends With a POP 💥 #Shorts

SpineCare Decompression and Chiropractic Center

Back Exercise That Ends With a POP 💥 #Shorts

3 years ago - 0:56

She Had Back Pain For Months!!

Squat University

She Had Back Pain For Months!!

2 years ago - 1:00

INFINITE "Back" Official MV

woolliment

INFINITE "Back" Official MV

11 years ago - 4:35

COMPLETE Back Workout (DO THIS!)

Andrew Kwong (DeltaBolic)

COMPLETE Back Workout (DO THIS!)

2 years ago - 0:26

How To Instantly Release A Tight Back

MoveU

How To Instantly Release A Tight Back

2 years ago - 0:18

Relieve Lower Back Pain in Seconds #Shorts

SpineCare Decompression and Chiropractic Center

Relieve Lower Back Pain in Seconds #Shorts

3 years ago - 0:51

Complete BIGGER Back Workout (DO THESE!)

Andrew Kwong (DeltaBolic)

Complete BIGGER Back Workout (DO THESE!)

1 year ago - 0:19

14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE

Studio Jibby

14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE

4 years ago - 15:26

How a Pillow Can Improve Spinal Alignment and Relieve Lower Back Pain for Better Sleep💤

Posture Guy

How a Pillow Can Improve Spinal Alignment and Relieve Lower Back Pain for Better Sleep💤

1 year ago - 0:11

✅The BEST Way To Build Your Back!

Squat University

✅The BEST Way To Build Your Back!

8 days ago - 0:48

Back Pain Relief from Sitting All Day!

RehabFix

Back Pain Relief from Sitting All Day!

3 years ago - 0:22

Amy Winehouse - Back To Black

Amy Winehouse

Amy Winehouse - Back To Black

15 years ago - 4:01

Mechanical Lumbar Traction for Back Pain

SportsCare Physical Therapy

Mechanical Lumbar Traction for Back Pain

3 years ago - 0:18

These are the ONLY exercises you need to target your BACK 🫡

eugene teo

These are the ONLY exercises you need to target your BACK 🫡

8 months ago - 0:53

Unlock Your Entire Back FAST! Full Spine Stretching Routine

Tone and Tighten

Unlock Your Entire Back FAST! Full Spine Stretching Routine

3 years ago - 8:26

Drop Forward Like This — Your Back Will Love It!  #drmandell #health #back #healing

motivationaldoc

Drop Forward Like This — Your Back Will Love It! #drmandell #health #back #healing

2 days ago - 0:26

Easy Move for Instant Back Pain Relief #Shorts

SpineCare Decompression and Chiropractic Center

Easy Move for Instant Back Pain Relief #Shorts

2 years ago - 0:57

Severe low back pain, can’t walk straight

Dr. Ali Elahi

Severe low back pain, can’t walk straight

1 year ago - 0:58

Want a Stronger Lower Back? DO THESE!! #shorts

Andrew Kwong (DeltaBolic)

Want a Stronger Lower Back? DO THESE!! #shorts

4 years ago - 0:16

Using a Pole to Crack My Back...

Get Adjusted Now with Dr. Justin Lewis

Using a Pole to Crack My Back...

2 years ago - 0:13

The only Back Exercises You Need #workout #fitness #shorts

mountaindog1

The only Back Exercises You Need #workout #fitness #shorts

2 years ago - 0:22

Jungle - Back On 74 (Official Video)

Jungle4eva

Jungle - Back On 74 (Official Video)

1 year ago - 4:01

My favourite upper back workouts 💪 #bodybuilding #shorts #fitness

Eric Janicki

My favourite upper back workouts 💪 #bodybuilding #shorts #fitness

1 year ago - 0:19

Best Position for Severe Lower Back Pain (and Sciatica) #Shorts

SpineCare Decompression and Chiropractic Center

Best Position for Severe Lower Back Pain (and Sciatica) #Shorts

3 years ago - 0:54

BEST BACK CRACKS EVER! King of Cracks

Dr. Jimmy Sayegh

BEST BACK CRACKS EVER! King of Cracks

4 years ago - 0:38

Top 4 Exercises for Lower Back Strength #shorts

Garage Strength

Top 4 Exercises for Lower Back Strength #shorts

2 years ago - 0:44

The Lower Back and Hip Pain Muscle (How to Release It for INSTANT RELIEF)

SpineCare Decompression and Chiropractic Center

The Lower Back and Hip Pain Muscle (How to Release It for INSTANT RELIEF)

1 year ago - 12:39

Want To Get Rid Of Your Back Fat?

Petra Genco

Want To Get Rid Of Your Back Fat?

2 years ago - 0:13

Liberal Goes Back In Time To Kill Hitler

The Babylon Bee

Liberal Goes Back In Time To Kill Hitler

8 days ago - 4:35

Stretch Your Full Back in Seconds #Shorts

SpineCare Decompression and Chiropractic Center

Stretch Your Full Back in Seconds #Shorts

3 years ago - 0:52

Relieve Back Pain – Cobra Pose (Bhujangasana) | Siddhi Yoga

Siddhi Yoga International

Relieve Back Pain – Cobra Pose (Bhujangasana) | Siddhi Yoga

6 months ago - 0:18

How to grow your back #motivation #back #fst7 #fitness

Hany Rambod

How to grow your back #motivation #back #fst7 #fitness

6 months ago - 0:35

9 Powerfull Back Workout to Transform Upper Body| #workout #backworkout

Aesthetic Motivation

9 Powerfull Back Workout to Transform Upper Body| #workout #backworkout

3 months ago - 0:07

Severe back pain treatment #feed #shortfeeds #trend

Dr. Harish Grover

Severe back pain treatment #feed #shortfeeds #trend

7 days ago - 1:11

The COMPLETE Back Workout (under 1 minute)

Renaissance Periodization

The COMPLETE Back Workout (under 1 minute)

8 months ago - 1:02

Stretch to relieve your back pain 💯#balancedmotionclinic #physicaltherapy #pooleosteopath #backpain

Balanced Motion Clinic

Stretch to relieve your back pain 💯#balancedmotionclinic #physicaltherapy #pooleosteopath #backpain

4 months ago - 0:25

The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. Dr. Stuart McGill

Jeremy Ethier

The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. Dr. Stuart McGill

4 years ago - 11:03

Back Pain Relief - Lumbar Epidural

Precision Care Medical & Sports Performance

Back Pain Relief - Lumbar Epidural

3 years ago - 0:22

Top back workout, #top #back #workout #shorts

Majdur Fitness

Top back workout, #top #back #workout #shorts

10 months ago - 0:06

Day:11 most effective back workout(4×12)#natural #bodybuilding#back #gym#motivation #gymlover #relss

@Bodyworkoutips

Day:11 most effective back workout(4×12)#natural #bodybuilding#back #gym#motivation #gymlover #relss

9 months ago - 0:06

sombr – back to friends (Lyrics)

Latin City

sombr – back to friends (Lyrics)

4 days ago - 3:20

Loosen a Stiff Back in SECONDS

SpineCare Decompression and Chiropractic Center

Loosen a Stiff Back in SECONDS

7 months ago - 0:47

Reason of Lower Back Pain #physiotherapy

Radiology Lecture

Reason of Lower Back Pain #physiotherapy

5 months ago - 0:09

HOW TO CRACK YOUR OWN BACK AT HOME

Get Adjusted Now with Dr. Justin Lewis

HOW TO CRACK YOUR OWN BACK AT HOME

2 years ago - 0:10

4 key back exercises to improve your 'Lower Lat Gains'💪#gym #workout

Dickerson Ross

4 key back exercises to improve your 'Lower Lat Gains'💪#gym #workout

9 months ago - 0:34

Don't fall for this lie about lower back pain relief!

WeShape

Don't fall for this lie about lower back pain relief!

3 weeks ago - 1:46

6 BACK EXERCISES ?

YOURFITNESSTORIES

6 BACK EXERCISES ?

4 months ago - 0:17

Back Pain Relief Exercises & Stretches - Ask Doctor Jo

AskDoctorJo

Back Pain Relief Exercises & Stretches - Ask Doctor Jo

8 years ago - 5:28

Back pain? Help a friend feel better with this simple technique! #quicktips #backpain #painrelief

Balanced Motion Clinic

Back pain? Help a friend feel better with this simple technique! #quicktips #backpain #painrelief

6 months ago - 0:18

Improve your ‘Back Gains’ with these 4 cable exercises & tips💪#back #workout

Dickerson Ross

Improve your ‘Back Gains’ with these 4 cable exercises & tips💪#back #workout

1 year ago - 0:30

The Lower Back and Hip Pain Muscle (How to Release It for INSTANT RELIEF)

SpineCare Decompression and Chiropractic Center

The Lower Back and Hip Pain Muscle (How to Release It for INSTANT RELIEF)

1 year ago - 12:39

How to CRACK YOUR BACK for Relief

Get Adjusted Now with Dr. Justin Lewis

How to CRACK YOUR BACK for Relief

2 years ago - 0:10

OMG! Huge Back Cracking By Dr. T, Chiropractic Lower Back Pain Treatment

Dr. Rashad Trabulsi - Chiropractor in NYC

OMG! Huge Back Cracking By Dr. T, Chiropractic Lower Back Pain Treatment

2 years ago - 0:15

Treatment for mid back pain #ytshort #feedshort #trend

Dr. Harish Grover

Treatment for mid back pain #ytshort #feedshort #trend

9 months ago - 0:17

Why does your back always hurt??

Henry Belcaster

Why does your back always hurt??

4 months ago - 0:58

How To Fix A Back Muscle KNOT! 🤬

Squat University

How To Fix A Back Muscle KNOT! 🤬

2 weeks ago - 0:59

Bodybuilding Back Workout | Don't Mess With Texas | Martin Fitzwater, Brett Wilkin & Ben Chow

Muscle & Strength

Bodybuilding Back Workout | Don't Mess With Texas | Martin Fitzwater, Brett Wilkin & Ben Chow

2 days ago - 18:09

Get Rid of Back Fat 💪🏼🔥

Oxy Fit

Get Rid of Back Fat 💪🏼🔥

2 years ago - 0:15

🔥 Best Barbell Row Tutorial ! #backworkout

MIND WITH MUSCLE

🔥 Best Barbell Row Tutorial ! #backworkout

6 months ago - 0:28

Bring Me Back Snow From The North Pole

MrBeast

Bring Me Back Snow From The North Pole

7 months ago - 0:55

No gym, no problem! 3 Exercises To Grow Your Back

ArielYu_Fit

No gym, no problem! 3 Exercises To Grow Your Back

10 months ago - 0:13

Leg raises hurt your lower back?

Hybrid Calisthenics

Leg raises hurt your lower back?

3 years ago - 0:48

Mid back pain treatment #ytshort #feed #feedshort #trend

Dr. Harish Grover

Mid back pain treatment #ytshort #feed #feedshort #trend

5 months ago - 0:26

This Hidden Cause of Low Back Pain Starts in the Hip!

Adhesion Release Methods

This Hidden Cause of Low Back Pain Starts in the Hip!

6 days ago - 0:16

Improve your ‘Upper Back Gains’ with these 3 key exercises💪#back #workout

Dickerson Ross

Improve your ‘Upper Back Gains’ with these 3 key exercises💪#back #workout

1 year ago - 0:32

Low back pain? Try this stretch and share! #lowbackpain #crack #trending

Dr. Patrick Karamkhodian, D.C.

Low back pain? Try this stretch and share! #lowbackpain #crack #trending

2 years ago - 0:09

best back workout to hit every muscle

Adolfo

best back workout to hit every muscle

2 years ago - 0:20

Fix your Hunch Back with this home made brace #ytshorts #exerciseshorts #physiotherapy #hunchback

PhysioAdvice_Pro

Fix your Hunch Back with this home made brace #ytshorts #exerciseshorts #physiotherapy #hunchback

10 months ago - 0:14

Best Pull Workout For 2025 (Back, Biceps, Rear Delts)

Jeff Nippard

Best Pull Workout For 2025 (Back, Biceps, Rear Delts)

8 months ago - 1:00

No Equipment Demon Back Workout

Calisthenics Club

No Equipment Demon Back Workout

7 months ago - 0:25