THIS TRICK Will Get You ALL THE WAY Into Front SPLITS - How To

Shana Meyerson YOGAthletica

THIS TRICK Will Get You ALL THE WAY Into Front SPLITS - How To

2 years ago - 0:12

The Only Flexibility Video You Need to Watch

MovementbyDavid

The Only Flexibility Video You Need to Watch

1 year ago - 8:04

How to do the Middle Splits #stayflexy #shorts

MovementbyDavid

How to do the Middle Splits #stayflexy #shorts

2 years ago - 0:44

You need to know this before learning the splits!

Charlie Follows

You need to know this before learning the splits!

2 years ago - 0:21

It's all the fault of showing off.😂#danceclass#flexibility#split#ballet#yyaya

Y YAYA

It's all the fault of showing off.😂#danceclass#flexibility#split#ballet#yyaya

1 year ago - 0:22

Stretches for the Inflexible! Beginner Flexibility Routine

Anna McNulty

Stretches for the Inflexible! Beginner Flexibility Routine

6 years ago - 15:51

My stretches for higher kicks

Nat Hearn

My stretches for higher kicks

3 years ago - 0:18

#calisthenics #stretching #mobility #flexibility #workout #workoutroutine #training

Seventhenics

#calisthenics #stretching #mobility #flexibility #workout #workoutroutine #training

2 years ago - 0:14

Intermediate Chest Workout #motivation #training #fitness #health #sports

Liban-Fitness💥

Intermediate Chest Workout #motivation #training #fitness #health #sports

2 days ago - 0:19

How 30 seconds is all you need for the splits #movementbydavid #stayflexy #splits #shorts

MovementbyDavid

How 30 seconds is all you need for the splits #movementbydavid #stayflexy #splits #shorts

2 years ago - 0:58

Flexibility is achieved through tears.😭#dance#flexibility#split#ballet#yyaya#danceclass

Y YAYA

Flexibility is achieved through tears.😭#dance#flexibility#split#ballet#yyaya#danceclass

4 months ago - 0:21

🪱Hip Mobility Flow!

SaturnoMovement

🪱Hip Mobility Flow!

3 years ago - 0:15

Flexible Classrooms: Providing the Learning Environment That Kids Need

Edutopia

Flexible Classrooms: Providing the Learning Environment That Kids Need

9 years ago - 4:19

Lower Body Flexibility Follow Along | Lattice Training

Lattice Training

Lower Body Flexibility Follow Along | Lattice Training

3 years ago - 8:37

GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez

Daniela Suarez

GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez

3 years ago - 18:07

Wanna learn handstand? Start here

Charlie Follows

Wanna learn handstand? Start here

2 years ago - 0:29

HOW TO GET FLEXIBLE: 3 Simple Steps! #dancer #shorts #ballet #biancascaglione

Bianca Scaglione

HOW TO GET FLEXIBLE: 3 Simple Steps! #dancer #shorts #ballet #biancascaglione

2 years ago - 0:13

The Hip Flexibility Hack: Use Taekwondo Kicks to Outshine Every #MuayThai Fighter

fightTIPS

The Hip Flexibility Hack: Use Taekwondo Kicks to Outshine Every #MuayThai Fighter

8 months ago - 0:38

The BEST stretch for a tight lower back & hamstrings 🙌

blogilates

The BEST stretch for a tight lower back & hamstrings 🙌

4 years ago - 0:11

How to fall into Backbend tutorial🔥 #stretching #backbend #flexibility #tips #shorts

eananas

How to fall into Backbend tutorial🔥 #stretching #backbend #flexibility #tips #shorts

2 years ago - 0:14

THIS is the best way to improve flexibility. Period.

Livinleggings

THIS is the best way to improve flexibility. Period.

7 months ago - 0:45

BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)

MadFit

BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)

5 years ago - 32:38

Back bend kick over tutorial #yoga #mychannel #blowup #flexibility

Lisa Gabriel

Back bend kick over tutorial #yoga #mychannel #blowup #flexibility

1 year ago - 0:07

EASY Front Split Tutorial 🔥#shorts #stretching #gymnast #homeworkout #yoga #flexibility #tips

eananas

EASY Front Split Tutorial 🔥#shorts #stretching #gymnast #homeworkout #yoga #flexibility #tips

2 years ago - 0:15

How to do the Splits for the Inflexible! Beginner Splits Tutorial

Anna McNulty

How to do the Splits for the Inflexible! Beginner Splits Tutorial

4 years ago - 5:12

HOW TO FAKE FLEXIBILITY

Sofie Dossi

HOW TO FAKE FLEXIBILITY

1 year ago - 0:46

Back Walkover EASY tutorail🔥👍🏻 #gymnast #flexibility #tutorial #viral #walkover #backbend #wow

eananas

Back Walkover EASY tutorail🔥👍🏻 #gymnast #flexibility #tutorial #viral #walkover #backbend #wow

1 year ago - 0:18

how to get a higher side kick #martialarts #taekwondo #flexibility #sidekick

Dani Kickz

how to get a higher side kick #martialarts #taekwondo #flexibility #sidekick

1 year ago - 0:18

20 min Full Body Stretch for Flexibility

Anna McNulty Stretches

20 min Full Body Stretch for Flexibility

2 years ago - 21:09

What’s your level? 😈✨ #split #splitchallenge #flexibility

YANA CHIRKINA

What’s your level? 😈✨ #split #splitchallenge #flexibility

2 years ago - 0:27

Hamstring flexibility 2 steps

MovementbyDavid

Hamstring flexibility 2 steps

6 months ago - 1:00

Countdown | Anna McNulty Crazy Flexibility Stretch

Anna McNulty Top Videos

Countdown | Anna McNulty Crazy Flexibility Stretch

4 years ago - 0:13

How to get a flexible back for beginners!!!✨✨

Chilling with Sierra

How to get a flexible back for beginners!!!✨✨

2 years ago - 0:12

Unlock the Secret to Your Flexibility: Hip Joint Anatomy Explained!

Anatomy Lab

Unlock the Secret to Your Flexibility: Hip Joint Anatomy Explained!

10 months ago - 0:23

How to get Flexible Legs & Back Fast

Anna McNulty

How to get Flexible Legs & Back Fast

3 years ago - 11:01

Flexibility test 👀

The Rybka Twins

Flexibility test 👀

9 months ago - 0:16

How to get Flexible Fast | Anna McNulty New Stretch Challenge

Anna McNulty Top Videos

How to get Flexible Fast | Anna McNulty New Stretch Challenge

4 years ago - 0:15

I tried the human windmill challenge…

blogilates

I tried the human windmill challenge…

3 years ago - 0:16

advanced vs beginner mobility stretches 💙 you have to try!

growingannanas

advanced vs beginner mobility stretches 💙 you have to try!

1 year ago - 0:20

Best Stretches to get a Flexible Back!

Anna McNulty Top Videos

Best Stretches to get a Flexible Back!

4 years ago - 0:15

Want to achieve a front split? Try these 4 stretches ✨#fitness #pilates #split #flexibility

blogilates

Want to achieve a front split? Try these 4 stretches ✨#fitness #pilates #split #flexibility

2 years ago - 0:37

The BEST stretch for a tight lower back & hamstrings 🙌

blogilates

The BEST stretch for a tight lower back & hamstrings 🙌

4 years ago - 0:11

WORST Hamstring Stretching Mistake (Don't do this!)

Strength Side

WORST Hamstring Stretching Mistake (Don't do this!)

3 years ago - 0:24

Am I too petite to see?😆 #dance#flexibility#split#ballet#yyaya#danceclass

Y YAYA

Am I too petite to see?😆 #dance#flexibility#split#ballet#yyaya#danceclass

10 months ago - 0:17

Front Walkover Tutorial 🔥👍🏻 #easy #gymnast #flexibility #howto #tutorial #backbend #shorts

eananas

Front Walkover Tutorial 🔥👍🏻 #easy #gymnast #flexibility #howto #tutorial #backbend #shorts

1 year ago - 0:16

How to get a Flexible Back in only 8 minutes a day!

Anna McNulty

How to get a Flexible Back in only 8 minutes a day!

3 years ago - 8:02

‼️No more struggle with side splits ‼️ #flexibility #tips #sidesplitting #split #learn #teaching

Unfitofit official

‼️No more struggle with side splits ‼️ #flexibility #tips #sidesplitting #split #learn #teaching

1 year ago - 0:23

Middle Split Easy Tutorial🔥 #stretching #gymnast #flexibility #funny #homeworkout #tips #yoga

eananas

Middle Split Easy Tutorial🔥 #stretching #gymnast #flexibility #funny #homeworkout #tips #yoga

2 years ago - 0:23

Kapotasana (Pigeon Pose) Tutorial | Deep Backbend Yoga for Flexibility #shorts #backflexibility

Learn Yoga With Neha

Kapotasana (Pigeon Pose) Tutorial | Deep Backbend Yoga for Flexibility #shorts #backflexibility

1 month ago - 0:13

IMPROVE YOUR PANCAKE #climbing #bouldering #flexibility #climbingtraining

Lattice Training

IMPROVE YOUR PANCAKE #climbing #bouldering #flexibility #climbingtraining

1 year ago - 0:19

Struggling with the splits? Try these instead ✅ #shorts

Trevor Hannant

Struggling with the splits? Try these instead ✅ #shorts

3 years ago - 0:11

Unlock Flexibility with Bow Pose | Dhanurasana Yoga Guide #shorts #bowpose #yogaasana

Learn Yoga With Neha

Unlock Flexibility with Bow Pose | Dhanurasana Yoga Guide #shorts #bowpose #yogaasana

2 months ago - 0:26

The best stretch for improving hamstring flexibility

Charlie Follows

The best stretch for improving hamstring flexibility

5 months ago - 0:16

Increase flexibility for high kicks Day 22 JEET KUNE DO series #highkick #flexibility #mobility #jkd

Darshansthetics

Increase flexibility for high kicks Day 22 JEET KUNE DO series #highkick #flexibility #mobility #jkd

7 months ago - 0:41

Trying to be like sofie😂 #yoga #contortion #fitness #sofiedossi  #flexibilitytraining #flexibility

Lisa Gabriel

Trying to be like sofie😂 #yoga #contortion #fitness #sofiedossi #flexibilitytraining #flexibility

1 year ago - 0:13

Pre-class assessment.🤣#dance#flexibility#split#ballet#yyaya#danceclass

Y YAYA

Pre-class assessment.🤣#dance#flexibility#split#ballet#yyaya#danceclass

6 months ago - 0:39

What’s your level? 😈✨ #split #splitchallenge #flexibility

YANA CHIRKINA

What’s your level? 😈✨ #split #splitchallenge #flexibility

2 years ago - 0:27

One leg hold Tutorial🔥👍🏻 #howto #gymnast #flexibility #easy #split #workout

eananas

One leg hold Tutorial🔥👍🏻 #howto #gymnast #flexibility #easy #split #workout

1 year ago - 0:19

Tag me on Instagram @elananas and share your results 😉❤️ #frontsplit #splits #shorts #turorial

eananas

Tag me on Instagram @elananas and share your results 😉❤️ #frontsplit #splits #shorts #turorial

2 years ago - 0:16

Stretches for better kicks👊

Nat Hearn

Stretches for better kicks👊

2 years ago - 0:18

Middle split tutorial 👍 #tips #stretching #homeworkout #flexibility #flexible #gymnastics #splits

eananas

Middle split tutorial 👍 #tips #stretching #homeworkout #flexibility #flexible #gymnastics #splits

2 years ago - 0:14

FRONT SPLIT in 5 MINs! 😱🔥 #frontsplit #split #flexibility  #tutorial

Asli on hands

FRONT SPLIT in 5 MINs! 😱🔥 #frontsplit #split #flexibility #tutorial

1 year ago - 0:23

Want middle splits? Do THIS ⬆️ #splits #yoga

Yoga with Kate Amber

Want middle splits? Do THIS ⬆️ #splits #yoga

2 years ago - 0:10

Flexibility Check! #cheerleader #gymnast #flexibility #flexibilitychallenge #fun

Shailey's Videos

Flexibility Check! #cheerleader #gymnast #flexibility #flexibilitychallenge #fun

2 years ago - 0:21

Hip Flexibility Hack NO STRETCHING

Strength Side

Hip Flexibility Hack NO STRETCHING

1 year ago - 0:58

Do I have you ATTENTION⁉️#viral #flexibility #gymnast #dance #roadto4k #shorts

Avantika Wolf

Do I have you ATTENTION⁉️#viral #flexibility #gymnast #dance #roadto4k #shorts

1 year ago - 0:13

One month of working and just look at how much my flexibility has improved 😱

Glitterandlazers

One month of working and just look at how much my flexibility has improved 😱

2 years ago - 0:18

Do this Every Morning to get Flexible! Morning Flexibility Stretch Routine

Anna McNulty

Do this Every Morning to get Flexible! Morning Flexibility Stretch Routine

3 years ago - 10:00

Improve Your Flexibility, Save & Try It Today!! Best Tips For Forward Fold! #yoga

NIDHI DEOLEKR

Improve Your Flexibility, Save & Try It Today!! Best Tips For Forward Fold! #yoga

1 year ago - 0:14

Stretches for the Inflexible! Beginner Flexibility Routine

Anna McNulty Stretches

Stretches for the Inflexible! Beginner Flexibility Routine

2 years ago - 9:24

Back Bend To Chest Stand Transition #shorts #shorts #flexibility #contortiongirl

Learn Yoga With Neha

Back Bend To Chest Stand Transition #shorts #shorts #flexibility #contortiongirl

6 months ago - 0:11

HOW TO FAKE FLEXIBILITY

Sofie Dossi

HOW TO FAKE FLEXIBILITY

1 year ago - 0:46

Trying a needle for the first time! #flexibility

Johanna Wren

Trying a needle for the first time! #flexibility

2 years ago - 0:22

Most common Front Split mistake #mobility #flexibility

Coach Bachmann

Most common Front Split mistake #mobility #flexibility

1 year ago - 0:48

There's a pain called "losing dance proficiency"😭#dance#flexibility#split#ballet#yyaya#danceclass

Y YAYA

There's a pain called "losing dance proficiency"😭#dance#flexibility#split#ballet#yyaya#danceclass

4 months ago - 0:27

Increase flexibility for high kicks Day 22 JEET KUNE DO series #highkick #flexibility #mobility #jkd

Darshansthetics

Increase flexibility for high kicks Day 22 JEET KUNE DO series #highkick #flexibility #mobility #jkd

7 months ago - 0:41

Only Train Front Split Like This #flexibility & #stretching #science

Yiannis Christoulas

Only Train Front Split Like This #flexibility & #stretching #science

1 year ago - 0:34

How many ° of rotation ? 😧 #flexibility #mobility #training #workout #exercise #amazing #challenge

Kivenro

How many ° of rotation ? 😧 #flexibility #mobility #training #workout #exercise #amazing #challenge

2 months ago - 0:18

What’s your level? 💙 #flexibilitychallenge

YANA CHIRKINA

What’s your level? 💙 #flexibilitychallenge

2 years ago - 0:20

Flexibility Tricks Beginners should learn! 🤍 #shorts

Anna McNulty Top Videos

Flexibility Tricks Beginners should learn! 🤍 #shorts

3 years ago - 0:08

Middle Split Tutorial for Beginners🔥👍🏻😱 #howto #flexibility #gymnast #easy #split #wow

eananas

Middle Split Tutorial for Beginners🔥👍🏻😱 #howto #flexibility #gymnast #easy #split #wow

1 year ago - 0:18

Life hack for a flexible back (may require a friend) #shorts

Elena Shinohara

Life hack for a flexible back (may require a friend) #shorts

3 years ago - 0:11

Get your front splits quickly with this routine!

VanillaCrush

Get your front splits quickly with this routine!

2 years ago - 0:42

Which of you comes first?🥺#danceclass#flexibility#split#ballet#yyaya

Y YAYA

Which of you comes first?🥺#danceclass#flexibility#split#ballet#yyaya

1 year ago - 0:23

evil teacher😈 #dance #balletdance #flexibility #flex #challenge #stretch #teacher

Lera Dancer

evil teacher😈 #dance #balletdance #flexibility #flex #challenge #stretch #teacher

2 years ago - 0:14

Anna McNulty CRAZY Hip Stretch

Anna McNulty Top Videos

Anna McNulty CRAZY Hip Stretch

4 years ago - 0:09

How to do a BACKBEND WITHOUT BEING FLEXIBLE #yoga

Shana Meyerson YOGAthletica

How to do a BACKBEND WITHOUT BEING FLEXIBLE #yoga

2 years ago - 0:15

Mobility Training for Wrestlers #wrestling #flexibility

Flexibility Maestro

Mobility Training for Wrestlers #wrestling #flexibility

2 years ago - 0:24

Becoming the WORLD’S MOST FLEXIBLE #shorts

Anna McNulty

Becoming the WORLD’S MOST FLEXIBLE #shorts

2 years ago - 0:27

Top 3 exercises for middle split ✅ #stretching #flexibility #yoga #mobility #health #gymnastics

Kivenro

Top 3 exercises for middle split ✅ #stretching #flexibility #yoga #mobility #health #gymnastics

1 year ago - 0:26

Unlock mobility for high kicks #flexibility #mobility #highkick #stretching flexibility #martialarts

Darshansthetics

Unlock mobility for high kicks #flexibility #mobility #highkick #stretching flexibility #martialarts

7 months ago - 0:44

BACK WALKOVER EASY😱🤯#flexibility #gymnast #tutorial

Asli on hands

BACK WALKOVER EASY😱🤯#flexibility #gymnast #tutorial

1 year ago - 0:32

How to fall into Backbend tutorial🔥 #stretching #backbend #flexibility #tips #shorts

eananas

How to fall into Backbend tutorial🔥 #stretching #backbend #flexibility #tips #shorts

2 years ago - 0:14

Insane Slow Mo Flexibility

Tumble Doctor

Insane Slow Mo Flexibility

2 years ago - 0:20

How to do a Chin / Chest Stand

Anna McNulty

How to do a Chin / Chest Stand

5 years ago - 6:29

Cartwheel tutorial for beginners 👍 #tips #gymnast #acrobatics #cartwheel #tutorials #easy

eananas

Cartwheel tutorial for beginners 👍 #tips #gymnast #acrobatics #cartwheel #tutorials #easy

2 years ago - 0:21

How to stretch the jaw (masseter) #workout #amazing #gym #flexibility #mobility #training #exercise

Kivenro

How to stretch the jaw (masseter) #workout #amazing #gym #flexibility #mobility #training #exercise

6 months ago - 0:18

it's not that easy 😱 #tutorial #homeworkout #stretching #tips #yoga #split #flexibility #shorts

eananas

it's not that easy 😱 #tutorial #homeworkout #stretching #tips #yoga #split #flexibility #shorts

2 years ago - 0:13

The Secret Killer Of Hamstring Flexibility! #hamstrings #flexible #flexibility #stretching

Conor Harris

The Secret Killer Of Hamstring Flexibility! #hamstrings #flexible #flexibility #stretching

1 year ago - 0:37

Anna McNulty challenge practice, backbend

Maliyah & Amayah

Anna McNulty challenge practice, backbend

2 years ago - 0:14

Mobility vs Flexibility #stayflexy

MovementbyDavid

Mobility vs Flexibility #stayflexy

1 year ago - 0:59

Secret technique to unlock side split 🔑 #exercise #flexibility #yoga #mobility #gym #health #split

Kivenro

Secret technique to unlock side split 🔑 #exercise #flexibility #yoga #mobility #gym #health #split

1 year ago - 0:16

How To Get Flexible For Beginners

FitnessFAQs

How To Get Flexible For Beginners

1 year ago - 0:53

Want Stronger Hips❓DO THESE❗️#shorts

Marcus Rios

Want Stronger Hips❓DO THESE❗️#shorts

4 years ago - 0:11

Make yourself more flexible ✨ #flexibilitychallenge

YANA CHIRKINA

Make yourself more flexible ✨ #flexibilitychallenge

2 years ago - 0:20

Insane Viral Flexibility TikTok | Anna McNulty & Parents

Anna McNulty Top Videos

Insane Viral Flexibility TikTok | Anna McNulty & Parents

4 years ago - 0:09

You are all excellent. #flexibility #training #dance #teacher #student

Meetyou

You are all excellent. #flexibility #training #dance #teacher #student

6 months ago - 0:10

3 steps to get the Splits (even if you’re not flexible)

Anna McNulty Top Videos

3 steps to get the Splits (even if you’re not flexible)

3 years ago - 0:08

Easy Handstand Tutorial 👍 #shorts #stretching #homeworkout #gymnast #yoga #handstand #tutorial

eananas

Easy Handstand Tutorial 👍 #shorts #stretching #homeworkout #gymnast #yoga #handstand #tutorial

2 years ago - 0:14

Please let me go!🤣🎉#dance#flexibility#split#ballet#yyaya#danceclass

Y YAYA

Please let me go!🤣🎉#dance#flexibility#split#ballet#yyaya#danceclass

11 months ago - 0:31

A gymnast who can’t do that? #shorts

Elena Shinohara

A gymnast who can’t do that? #shorts

4 years ago - 0:15

TYPICAL GYMNAST // Gymnastics Challenge // Lera the gymnast #flexibility #gymnast #shorts

Lera the gymnast // Shorts

TYPICAL GYMNAST // Gymnastics Challenge // Lera the gymnast #flexibility #gymnast #shorts

8 months ago - 0:07