Buddhism

Buddhism

Let's Learn Buddhism in simple English Shraddha TV Mahamevnawa Bodhignana Monastery, Hewagama, Kaduwela, Sri Lanka.

@BuddhismInEnglish subscribers

How to Navigate Through Painful Situations in Life | Buddhism In English

Buddhism

How to Navigate Through Painful Situations in Life | Buddhism In English

1 year ago - 6:10

Life, the Universe, and the Buddha: Crash Course Religions #6

CrashCourse

Life, the Universe, and the Buddha: Crash Course Religions #6

9 months ago - 11:10

Secret Buddhist Practice To Stop Self Hate & Overthinking!

The Diary Of A CEO

Secret Buddhist Practice To Stop Self Hate & Overthinking!

1 month ago - 1:50:56

What is Buddhism?

ReligionForBreakfast

What is Buddhism?

3 years ago - 18:24

10 Buddhist Principles So That NOTHING Can AFFECT YOU

Dream Sparks

10 Buddhist Principles So That NOTHING Can AFFECT YOU

1 year ago - 31:10

What is Buddhism? | Buddhism In English

Buddhism

What is Buddhism? | Buddhism In English

1 year ago - 5:03

10 Buddhist Principles So That NOTHING Can AFFECT YOU | Buddhism | Buddhist Teachings

Wisdom Diaries

10 Buddhist Principles So That NOTHING Can AFFECT YOU | Buddhism | Buddhist Teachings

11 months ago - 55:19

Why “Letting Go” is So Hard — And How Buddhism Understands It

Buddhism Podcast

Why “Letting Go” is So Hard — And How Buddhism Understands It

8 days ago - 24:47

Buddhism’s Four Noble Truths

BBC Radio 4

Buddhism’s Four Noble Truths

10 years ago - 1:42

Buddhist Emptiness Explained

SEEKER TO SEEKER

Buddhist Emptiness Explained

2 years ago - 52:12

The Future Buddha - Maitreya Buddha in Music: Buddhist-Inspired Songs - The best philosophy of life

The best Philosophy of Life

The Future Buddha - Maitreya Buddha in Music: Buddhist-Inspired Songs - The best philosophy of life

2 days ago - 34:23

Are you worrying too much about what others think about you... | Buddhism In English

Buddhism

Are you worrying too much about what others think about you... | Buddhism In English

6 months ago - 0:11

EASTERN PHILOSOPHY - The Buddha

The School of Life

EASTERN PHILOSOPHY - The Buddha

10 years ago - 5:43

Buddhism Explained

Cogito

Buddhism Explained

4 years ago - 19:53

Buddhism is Kinda Out There, Man

exurb1a

Buddhism is Kinda Out There, Man

4 years ago - 19:52

Daily reminder...🙏🧘‍♂️ #buddhism #shorts

Buddhism

Daily reminder...🙏🧘‍♂️ #buddhism #shorts

2 years ago - 0:40

How To Start Practicing Buddhism | Buddhism In English

Buddhism

How To Start Practicing Buddhism | Buddhism In English

2 years ago - 2:43

Buddhist Wisdom For Inner Peace

Einzelgänger

Buddhist Wisdom For Inner Peace

5 years ago - 8:15

A Day in the Life of a Buddhist Monk - full of great self-isolation techniques

TrueTube

A Day in the Life of a Buddhist Monk - full of great self-isolation techniques

5 years ago - 8:47

Best piece of advice...| Buddhism In English

Buddhism

Best piece of advice...| Buddhism In English

10 months ago - 0:16

Sometimes being soft is the strongest thing to do | Buddhism In English

Buddhism

Sometimes being soft is the strongest thing to do | Buddhism In English

2 months ago - 0:14

Palga Rinpoche Explains Why Buddha is a Teacher #shorts

BeerBiceps

Palga Rinpoche Explains Why Buddha is a Teacher #shorts

2 months ago - 0:25

Daily reminder | Buddhism In English

Buddhism

Daily reminder | Buddhism In English

13 days ago - 0:15

Buddhist Monk: Why You Feel Lost In Life & How To Reinvent Yourself | Gelong Thubten

Dr Rangan Chatterjee

Buddhist Monk: Why You Feel Lost In Life & How To Reinvent Yourself | Gelong Thubten

1 year ago - 1:55:55

Search Your Happiness in Yourself 🙂 | Buddhism In English

Buddhism

Search Your Happiness in Yourself 🙂 | Buddhism In English

3 years ago - 0:22

Be silent, Dont waste your words 😊🙏  | Buddhism In English #shorts

Buddhism

Be silent, Dont waste your words 😊🙏 | Buddhism In English #shorts

3 years ago - 0:16

Documentary - The Buddha - PBS Documentary (Narrated by Richard Gere)

Dhamma in English

Documentary - The Buddha - PBS Documentary (Narrated by Richard Gere)

9 years ago - 2:40:39

Live for what today has to offer | Buddhism In English

Buddhism

Live for what today has to offer | Buddhism In English

5 months ago - 0:18

You will never loose at any situation | Buddhist teachings | Buddhism

Wisdom Diaries

You will never loose at any situation | Buddhist teachings | Buddhism

1 year ago - 55:40

Enjoy the silence... | Buddhism In English

Buddhism

Enjoy the silence... | Buddhism In English

8 months ago - 0:16

Buddhist Meditation Music for Positive Energy: Buddhist Thai Monks Chanting Healing Mantra

Nu Meditation Music

Buddhist Meditation Music for Positive Energy: Buddhist Thai Monks Chanting Healing Mantra

10 years ago - 2:01:28

Life gets easier when you stop fighting | Buddhism In English

Buddhism

Life gets easier when you stop fighting | Buddhism In English

4 months ago - 0:28

Evil cannot build, only destroy | The Death of the Buddhas of Bamiyan #history #archaeology

Lyra's Letters

Evil cannot build, only destroy | The Death of the Buddhas of Bamiyan #history #archaeology

2 months ago - 0:28

Two things that define your character | Buddhism In English

Buddhism

Two things that define your character | Buddhism In English

3 months ago - 0:18

Why Gautama Buddha Chose Hell | Sadhguru

Sadhguru

Why Gautama Buddha Chose Hell | Sadhguru

2 months ago - 0:48

“Letting go”is not what you think | Buddhism In English

Buddhism

“Letting go”is not what you think | Buddhism In English

3 weeks ago - 7:16

10 Life Lessons from Buddha for Daily Inspiration

Buddha Motivation

10 Life Lessons from Buddha for Daily Inspiration

6 months ago - 1:00

Before you make any decision in life | Buddhism In English

Buddhism

Before you make any decision in life | Buddhism In English

3 months ago - 0:20

3 Hours of Buddhist Teachings That Will Transform Your Life | Ancient Zen Stories for Inner Peace

Moon Mind Temple

3 Hours of Buddhist Teachings That Will Transform Your Life | Ancient Zen Stories for Inner Peace

1 month ago - 3:35:56

Buddhism Explained

Cogito

Buddhism Explained

4 years ago - 19:53

You are what you feed your mind | Buddhism In English

Buddhism

You are what you feed your mind | Buddhism In English

1 month ago - 0:16

Buddhism is Kinda Out There, Man

exurb1a

Buddhism is Kinda Out There, Man

4 years ago - 19:52

Be Serious About What You Think | Buddhism In English

Buddhism

Be Serious About What You Think | Buddhism In English

1 year ago - 2:46

Mummified Monk Inside A Buddha Statue 😱

Zack D. Films

Mummified Monk Inside A Buddha Statue 😱

4 months ago - 0:30

Every Single Morning | Buddhism In English   #fyp #trending #life

Buddhism

Every Single Morning | Buddhism In English #fyp #trending #life

1 year ago - 0:25

Real Buddhist Monk Says THIS is Why Young People Are Unhappy

Sprouht

Real Buddhist Monk Says THIS is Why Young People Are Unhappy

11 months ago - 0:48

Thoughts Can Heal You | Buddhism In English

Buddhism

Thoughts Can Heal You | Buddhism In English

1 year ago - 0:17

Buddhist dies & GOES TO HELL! 😳

IsaiahSaldivar

Buddhist dies & GOES TO HELL! 😳

2 years ago - 0:47

How to let go correctly according to Buddhism... | Buddhism In English

Buddhism

How to let go correctly according to Buddhism... | Buddhism In English

8 months ago - 9:29

He never eats after 12 pm

Nas Daily

He never eats after 12 pm

1 year ago - 0:59

4 Painful Truths In Life | Buddhism In English

Buddhism

4 Painful Truths In Life | Buddhism In English

1 year ago - 0:30

6 SECRETS YOU SHOULD KEEP TO YOURSELF  #motivation #buddhawisdom #meditation

Buddha Zen Insights

6 SECRETS YOU SHOULD KEEP TO YOURSELF #motivation #buddhawisdom #meditation

1 year ago - 0:57

Be more Attractive | Buddhism In English

Buddhism

Be more Attractive | Buddhism In English

1 year ago - 0:17

10 Buddhist Principles So That NOTHING Can AFFECT YOU

Dream Sparks

10 Buddhist Principles So That NOTHING Can AFFECT YOU

1 year ago - 31:10

Learn to listen... | Buddhism In English

Buddhism

Learn to listen... | Buddhism In English

10 months ago - 0:14

shaolin Master. How to end suffering #motivation #shihengyi #buddhism

Nicola Do

shaolin Master. How to end suffering #motivation #shihengyi #buddhism

1 year ago - 0:59

A beautiful quote by the Buddha... | Buddhism In English

Buddhism

A beautiful quote by the Buddha... | Buddhism In English

11 months ago - 0:17

Don't Force Anything on Your Life | Buddhist Zen Story | Buddhism

Wisdom Directions

Don't Force Anything on Your Life | Buddhist Zen Story | Buddhism

1 year ago - 49:59

Learn to just be | Buddhism In English

Buddhism

Learn to just be | Buddhism In English

3 years ago - 8:47

Why Buddhist Monks don’t go out 3 months a year

Nas Daily

Why Buddhist Monks don’t go out 3 months a year

8 months ago - 1:00

Buddhism: Life is Suffering

Aperture

Buddhism: Life is Suffering

1 year ago - 32:58

Nobody is perfect 🙂🙏 | Buddhism In English #shorts

Buddhism

Nobody is perfect 🙂🙏 | Buddhism In English #shorts

2 years ago - 0:21

7 Buddhist Teachings for a Happier Life

Buddha Motivation

7 Buddhist Teachings for a Happier Life

6 months ago - 0:48

If an Angry Thought Came To Your Mind | Buddhism In English

Buddhism

If an Angry Thought Came To Your Mind | Buddhism In English

1 year ago - 0:29

Be thankful for what you have in life | Buddhism In English

Buddhism

Be thankful for what you have in life | Buddhism In English

3 months ago - 0:12

The Story of Buddha – Prince Siddhartha Gautama – Complete

See U in History / Mythology

The Story of Buddha – Prince Siddhartha Gautama – Complete

1 year ago - 12:59

4 things you should never speak with others | Buddhism In English

Buddhism

4 things you should never speak with others | Buddhism In English

2 years ago - 6:00

Monk explains how to bring purpose to your life

Anthony Padilla HIGHLIGHTS

Monk explains how to bring purpose to your life

2 years ago - 0:48

A chinese proverb | Buddhism In English

Buddhism

A chinese proverb | Buddhism In English

3 months ago - 0:20

How Buddhism changed Keanu’s life #keanureeves #buddhism #life #philosophy #story #shorts

No Expectations

How Buddhism changed Keanu’s life #keanureeves #buddhism #life #philosophy #story #shorts

2 years ago - 0:22

It all starts with a little intention | Buddhism In English

Buddhism

It all starts with a little intention | Buddhism In English

2 months ago - 0:21

34 Year Old Buddhist Monk's Best Advice For YOU

Sprouht

34 Year Old Buddhist Monk's Best Advice For YOU

1 year ago - 0:57

How to let go of the anger in your heart  | Buddhism In English

Buddhism

How to let go of the anger in your heart | Buddhism In English

4 months ago - 7:52

Buddhism

Buddhism

Let's Learn Buddhism in simple English Shraddha TV Mahamevnawa Bodhignana Monastery, Hewagama, Kaduwela, Sri Lanka.

@BuddhismInEnglish subscribers

Letting go is not easy but it helps... | Buddhism In English

Buddhism

Letting go is not easy but it helps... | Buddhism In English

8 months ago - 0:16

Who was the Buddha?

ReligionForBreakfast

Who was the Buddha?

3 years ago - 16:44

3 Tips to Become Mentally Strong | Buddhism In English

Buddhism

3 Tips to Become Mentally Strong | Buddhism In English

2 years ago - 9:51

I am secretly Buddhist

Nas Daily

I am secretly Buddhist

1 year ago - 0:59

Three of the best ways to heal your heart... | Buddhism In English

Buddhism

Three of the best ways to heal your heart... | Buddhism In English

10 months ago - 0:24

Transform Your Life Instantly with These 10 Buddhist Teaching

Dream Sparks

Transform Your Life Instantly with These 10 Buddhist Teaching

11 months ago - 32:40

Positive People also have negative thoughts | Buddhism In English

Buddhism

Positive People also have negative thoughts | Buddhism In English

1 year ago - 0:16

A Day in the Life of a Buddhist Monk - full of great self-isolation techniques

TrueTube

A Day in the Life of a Buddhist Monk - full of great self-isolation techniques

5 years ago - 8:47

How To Be Calm and Peaceful Within | Buddhism In English

Buddhism

How To Be Calm and Peaceful Within | Buddhism In English

2 years ago - 7:36

Are Buddhist monks allowed to eat meat?

iMONASTERY Buddhism & Meditation in English

Are Buddhist monks allowed to eat meat?

2 years ago - 0:39

keep choosing peace | Buddhism In English

Buddhism

keep choosing peace | Buddhism In English

5 months ago - 0:15

Tibetan Monks Chanting - Tibetan Buddhist Prayer-  Buddhist Ritual ☸

Tibetan Buddhist Prayer

Tibetan Monks Chanting - Tibetan Buddhist Prayer- Buddhist Ritual ☸

4 years ago - 0:16

3 Main Buddhist Practices | Buddhism In English

Buddhism

3 Main Buddhist Practices | Buddhism In English

1 year ago - 10:59

"Meditate in the morning, on your bed" - Mingyur Rinpoche

Yongey Mingyur Rinpoche

"Meditate in the morning, on your bed" - Mingyur Rinpoche

1 year ago - 1:00

Do this when you are anxious | Buddhism In English

Buddhism

Do this when you are anxious | Buddhism In English

9 months ago - 7:09

Jesus vs. Buddha: Teachings

Buddha Speaks

Jesus vs. Buddha: Teachings

1 year ago - 1:01

How To Love Without Attachment | Buddhism In English

Buddhism

How To Love Without Attachment | Buddhism In English

1 year ago - 9:52

Buddha’s word by H.H the Dalai Lama.#buddha #buddhism #buddhistpsychology #dalailama

Buddhist PSY

Buddha’s word by H.H the Dalai Lama.#buddha #buddhism #buddhistpsychology #dalailama

1 year ago - 0:47

A valuable lesson | Buddhism In English

Buddhism

A valuable lesson | Buddhism In English

5 months ago - 0:14

Deep Buddhist Chants | Om Mani Padme Hum

Meditative Mind

Deep Buddhist Chants | Om Mani Padme Hum

4 years ago - 1:11:21

3 Things that mentally strong people do | Buddhism In English #shorts #quotes #foryou#fyp

Buddhism

3 Things that mentally strong people do | Buddhism In English #shorts #quotes #foryou#fyp

2 years ago - 0:30

10 Life Lessons From Buddha (Buddhism)

Philosophies for Life

10 Life Lessons From Buddha (Buddhism)

4 years ago - 22:24

Sin vs Karma | Buddhism In English

Buddhism

Sin vs Karma | Buddhism In English

1 month ago - 6:04

Buddhist Sound Therapy for Anxiety and Stress Management

Mindful Melodies

Buddhist Sound Therapy for Anxiety and Stress Management

1 year ago - 1:22:01

5 Small Habits that Will Change Your Life Forever (Monk Advise) | Buddhism In English

Buddhism

5 Small Habits that Will Change Your Life Forever (Monk Advise) | Buddhism In English

1 year ago - 11:30

The Bliss of Nirvana l Full Chant l Jaymangal Atthagatha l Pawa l Greatest Buddha Meditation Music

Pawaworldofmusic

The Bliss of Nirvana l Full Chant l Jaymangal Atthagatha l Pawa l Greatest Buddha Meditation Music

4 years ago - 11:11

12 Buddhist Principles For Immediate Life Transformation | Buddhism Wisdom

Buddhism Insight

12 Buddhist Principles For Immediate Life Transformation | Buddhism Wisdom

1 month ago - 35:43

How to judge someone's character | Buddhism In English

Buddhism

How to judge someone's character | Buddhism In English

5 months ago - 7:33

Buddha Weekly

Buddha Weekly

Buddha Weekly—helping to Spread the Dharma through music, videos, features, and podcasts. Buddhism topics from all ...

@BuddhaWeekly subscribers

6 Buddhist Teachings To Stop Overthinking And Find Inner Peace In Your Life | Buddhism

MINDFULNESS

6 Buddhist Teachings To Stop Overthinking And Find Inner Peace In Your Life | Buddhism

5 months ago - 21:30

Buddhism For Beginners Plain and Simple - Discover Inner Peace - Free Buddha Full Length Audiobook

Sam Siv

Buddhism For Beginners Plain and Simple - Discover Inner Peace - Free Buddha Full Length Audiobook

3 years ago - 2:37:54

How To Live A Balanced Life | Buddhism In English

Buddhism

How To Live A Balanced Life | Buddhism In English

1 year ago - 3:36

When You Master This 6 Habits, Nothing Can Break You | Buddhist Wisdom

Buddha’s Eternal Wisdom

When You Master This 6 Habits, Nothing Can Break You | Buddhist Wisdom

2 months ago - 28:03

If You’re Not Your Thoughts, Who’s Thinking Them? Buddhism's Answer

Buddhism Podcast

If You’re Not Your Thoughts, Who’s Thinking Them? Buddhism's Answer

4 months ago - 20:53

10-Minute Guided Meditation for Beginners with a Buddhist Monk - Part 1

Master Niels

10-Minute Guided Meditation for Beginners with a Buddhist Monk - Part 1

2 years ago - 11:46

Learn this simple mindfulness meditation... | Buddhism In English

Buddhism

Learn this simple mindfulness meditation... | Buddhism In English

6 months ago - 8:03

The Buddha - The Greatest Teacher in the History of Human Consciousness!

Ego (buddhism podcast)

The Buddha - The Greatest Teacher in the History of Human Consciousness!

1 year ago - 1:08:15

FREEDOM FROM ANXIETY: BUDDHIST MEDITATIONS THAT UNLOCK FEARLESSNESS

The Modern Buddhism Podcast

FREEDOM FROM ANXIETY: BUDDHIST MEDITATIONS THAT UNLOCK FEARLESSNESS

8 months ago - 1:09:04

An Old Buddhist Story About Forgiveness | Gelong Thubten

Mindvalley

An Old Buddhist Story About Forgiveness | Gelong Thubten

8 years ago - 1:11

Why THAT Person Can't Leave Your Head: The Answer from Buddhist Teachings in Zen Buddhism

Moon Mind Temple

Why THAT Person Can't Leave Your Head: The Answer from Buddhist Teachings in Zen Buddhism

4 months ago - 15:55

Dealing With Anger (A Stoic & Buddhist Perspective)

Einzelgänger

Dealing With Anger (A Stoic & Buddhist Perspective)

5 years ago - 10:10

3 jewels of buddhism | Buddhism In English

Buddhism

3 jewels of buddhism | Buddhism In English

3 months ago - 5:50

Feeling Left Behind by Age? These 5 Buddhist Truths Will Change Everything

Quiet Wisdom

Feeling Left Behind by Age? These 5 Buddhist Truths Will Change Everything

5 months ago - 22:09

Confucianism vs Buddhism vs Taoism - Realpolitik of the Three Teachings of Ancient China

Cool History Bros

Confucianism vs Buddhism vs Taoism - Realpolitik of the Three Teachings of Ancient China

3 years ago - 13:50

"JESUS is THE ONLY WAY, BUDDHA is LIES!" see FULL VIDEO & SUBSCRIBE HERE

English Buddhist Monk

"JESUS is THE ONLY WAY, BUDDHA is LIES!" see FULL VIDEO & SUBSCRIBE HERE

1 year ago - 0:53

Why BUDDHISTS Don't Believe in GOD? | Buddha's Wisdom

Buddha's Wisdom

Why BUDDHISTS Don't Believe in GOD? | Buddha's Wisdom

1 year ago - 7:37

The Simplest Ways To Meditate (For People Who Can't Meditate) | Buddhist Story

Inspired Buddhaa

The Simplest Ways To Meditate (For People Who Can't Meditate) | Buddhist Story

10 months ago - 0:56

Stay Calm and Let the Universe Deliver What You Deserve | Buddhist Wisdom for Inner peace

Glimpse Of Wisdom

Stay Calm and Let the Universe Deliver What You Deserve | Buddhist Wisdom for Inner peace

1 month ago - 29:27

How to differentiate self love from selfishness? | Buddhism In English

Buddhism

How to differentiate self love from selfishness? | Buddhism In English

8 months ago - 4:52

Buddhist temple in china #

Reddy in china

Buddhist temple in china #

2 years ago - 0:13

How Buddhism Spread from India to other parts of the World?

PanaceaTutor

How Buddhism Spread from India to other parts of the World?

11 months ago - 1:00

Om Mani Padme Hum | Meditative Sound of Buddhist | Peaceful Chanting | Buddhist Mantra |

Essence of Universe

Om Mani Padme Hum | Meditative Sound of Buddhist | Peaceful Chanting | Buddhist Mantra |

4 years ago - 23:59

How To Stop Overthinking in Life - Buddha story for you #buddha #motivation #buddhism #shorts

VidGrowth

How To Stop Overthinking in Life - Buddha story for you #buddha #motivation #buddhism #shorts

1 year ago - 0:55

GREATEST BUDDHA MUSIC of All Time - Buddhism Songs | Dharani | Mantra for Buddhist, Sound of Buddha

Zen Moon - Relaxing Meditation Music Videos

GREATEST BUDDHA MUSIC of All Time - Buddhism Songs | Dharani | Mantra for Buddhist, Sound of Buddha

10 years ago - 2:01:50

With Bhante doing Vipassana meditation #shakyamuni_buddha @shakyamunibiographyofbuddh563

Shakyamuni Biography of Buddha · Proclamation

With Bhante doing Vipassana meditation #shakyamuni_buddha @shakyamunibiographyofbuddh563

1 year ago - 0:10

Buddhist wedding #buddhism #buddhistwedding #jaybhim #vlogmarathi #wedding

Shivani's World Europe Marathi Vlog

Buddhist wedding #buddhism #buddhistwedding #jaybhim #vlogmarathi #wedding

1 year ago - 0:37

Buddha Shakyamuni Prayer | ཨོཾ་མུ་ནི་མུ་ནི་མཧཱ་མུ་ནི་ཡེ་སྭཱཧཱ། | Tibetan Buddhist Chanting

Karma Tseten

Buddha Shakyamuni Prayer | ཨོཾ་མུ་ནི་མུ་ནི་མཧཱ་མུ་ནི་ཡེ་སྭཱཧཱ། | Tibetan Buddhist Chanting

2 years ago - 35:43

Bodhidharma Teachings. #buddha #bodhidharma #zen #buddhism #buddhist #meditation  #buddhateachings

Inspired Wisdom

Bodhidharma Teachings. #buddha #bodhidharma #zen #buddhism #buddhist #meditation #buddhateachings

1 year ago - 0:29

Tired But Can’t Sleep? This Buddhist Practice Will Change Your Nights!

Quiet Wisdom

Tired But Can’t Sleep? This Buddhist Practice Will Change Your Nights!

4 months ago - 26:23

How to become a Buddhist? | Buddhism In English

Buddhism

How to become a Buddhist? | Buddhism In English

1 month ago - 7:09

Buddha's Arrow Story  - A thought provoking story

Motivational English Stories

Buddha's Arrow Story - A thought provoking story

2 years ago - 0:49

How to remain calm under pressure... Buddhism In English

Buddhism

How to remain calm under pressure... Buddhism In English

3 years ago - 12:45

Gautama Buddha's real portrait at the age of 41 #buddharealface  #buddha #buddhaquotes

Two Moon

Gautama Buddha's real portrait at the age of 41 #buddharealface #buddha #buddhaquotes

1 year ago - 0:12

China Wuxi's Lingshan Grand Buddha Statue #travel #mainlandchina #wuxi #lingshan #buddha #statue

κεη ¹¹¹⁹

China Wuxi's Lingshan Grand Buddha Statue #travel #mainlandchina #wuxi #lingshan #buddha #statue

1 year ago - 0:13