Sometimes “Laziness” Is Actually Depression

A lifetime of being labeled "lazy" taught me there's a crucial difference between choosing not to act and being unable to act.

My struggles with depression were constantly misinterpreted as a lack of motivation or drive. Once I understood the difference between depression and laziness, I finally stopped blaming myself for something beyond my control.

In this video, I break down five key differences between depression and laziness that will help you identify what you're really experiencing.

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Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.

But I do care.

#MentalHealth #Depression #MentalHealthAwareness #Anxiety #Psychology #SelfHelp #Recovery #MentalWellness #BreakTheStigma #therapy