When you spend your life trying to please everyone, you end up pleasing no one - especially yourself.
#SelfCare #MentalHealthMatters #HappinessJourney #PeoplePleasing #LiveForYou #BoundariesMatter
Join this channel to get access to perks:
/ @drscotteilers
Get Practical tools for navigating life with depression and anxiety, delivered weekly.
https://bit.ly/SelfHopePsychology
Sleep better, without pills (partner I believe in):
https://bit.ly/SleepResetAugYT
My book: For When Everything is Burning
https://bit.ly/forwheneverythingisbur...
Mood Bloom games for depression and anxiety (partner link):
https://bit.ly/DrScottMoodbloomYT3
Connect with me on TikTok:
/ dr.scott.eilers
Therapy with me (Iowa residents only)
http://www.northstarpsychcenter.com/
Work with me (Non-Iowa residents)
http://www.drscotteilers.com/
Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.
But I do care.
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