Hypermobility Myth: Anterior Tilt of Pelvis is Bad! #ehlersdanlossyndrome

Have you heard you need to fix your pelvis into neutral if you have an anterior tilt? I'm here to tell you that is not great advice.

Find the full video debunking this myth on my channel

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#hypermobility #ehlersdanlossyndrome #ehlersdanlos #hypermobile #zebrastrong #shorts