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利用したサーバー: wtserver1
4287いいね 64,773 views回再生

the mindset that made getting fit EASY (+ my workout routine)

how i find endless motivation in my fitness routine :) The first 100 people to sign up with my trainwell (formerly CoPilot) link https://go.trainwell.net/MaeAliceSuzuki get 14-days FREE + $25 off on your 1st month!

join my memberships to gain access to perks:
  / maealicesuzuki  
   / @maealicesuzuki  

my socials:
  / maealicesuzuki     / maealiccesuzuki     / maealicesuzuki     / discord  

chapters:
0:00 - mindset
6:46 - find out what you love
8:49 - my gym routine
12:09 - outdoor sports
13:47 - pilates
15:54 - dance cardio

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