take it seriously

Grieving someone still alive is just as real—don't dismiss your pain.

Take your feelings seriously; mourn as you need to.

#AmbiguousGrief #HealingJourney #MentalHealthAwareness #EmotionalWellbeing #GriefHealing #GriefSupport #EmotionalWellbeing


📩 Get Practical tools for navigating life with depression and anxiety, delivered weekly. bit.ly/SelfHopePsychology

💤 Reduce the anxiety associated with falling asleep in just 15 minutes a night.
bit.ly/DrScottSomneeYT9 (Partner I believe in)

📖 My book: For When Everything is Burning
bit.ly/forwheneverythingisburning

📱Mood Bloom games for depression and anxiety (partner link):
bit.ly/DrScottMoodbloomYT3

🤝 Join this channel to get access to perks:
youtube.com/channel/UCogWI9kVVvmRRPzzQBrOwzg/join

♥︎ Therapy with me (Iowa residents only)
www.northstarpsychcenter.com/

♥︎ Work with me (Non-Iowa residents)
www.drscotteilers.com/

Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.

But I do