教練示範T救援獨木舟新手會怕；The first time you see a Bow Rescue you'd probably be scared; ‪@waveism_chungshih‬

獨木舟新手第一次看到T救援會怕是很正常的，因為你要翻船，在海裡閉氣，倒栽蔥，看不到的情況下，用手摸尋來救你的船頭，摸到還要抓好，調整位置，扭腰，把船和自己翻上來。It's perfectly normal for a kayak beginner to be scared the first time they see a bow-rescue. After all, you have to capsize your boat, hold your breath underwater, go upside down, and in a situation where you can't see, feel around with your hands to find the bow of the rescuing boat. Once you find it, you have to hold on tight, adjust your position, twist your waist, and flip both the boat and yourself back upright.

Credit：Sun Chungshih
‪@waveism_chungshih‬
#浪花學堂
#獨木舟
#海洋舟
#新手教程
#kayaktraning
#kayak
#fear
#bestcoaching
#laugh
#愛斯基摩T型救援
#bowrecuse
#chungshihsun